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Orthopedic Speciality Clinic in Bangalore
Patients with musculoskeletal disorders are treated at orthopedic specialty clinics by orthopedic surgeons. Our mission at Ortho One Plus Clinic, Bangalore, India, is to provide the best orthopedic healthcare. With our continuous commitment to providing quality orthopedic surgeon consultations at reasonable fees, Ortho One Plus Clinic's vision is to be the most preferred orthopedic clinic for patients looking for medical guidance and consultancy.
A to Z orthopedic treatments are available at Ortho One Plus Clinic and performed by an Orthopaedic surgeon specializing in diagnosing and surgical or non-surgical treatment of conditions involving the bones, joints, muscles, ligaments, tendons, and nerves.
Our Orthopaedics Specialty Clinic provides services like Fracture Treatment, Physiotherapy, Chronic pain management, Unilateral total Knee replacement, Rheumatoid arthritis, Diagnostic services, Orthopaedic Surgeon, Discectomy, Pharmacy, Video Consultation, and Second opinion.
Ortho One Plus Clinic boasts the best and most high-end medical technological tools and treatment procedures. Ortho One Plus Clinic, an Orthopedic Speciality Clinic, pays equal attention to all our patients and monitors their needs closely. Our team consists of highly skilled medical professionals who nurse our patients with utmost care.
With an approach to offer Bangaloreans all Orthopaedic Specialty services under one roof, we aim to become a name synonym for orthopedic consultancy in Bengaluru. You can contact us whenever you are in need of medical services without hesitation. We are at your service 24/7. Further, to solve your troubles of traveling at odd hours, Ortho One Plus Clinic provides online consultancy services. You can video call us. We are just one click away.
With our continuous commitment to providing quality orthopedic surgeon consultations at reasonable fees, Ortho One Plus Clinic's vision is to be the most preferred orthopedic clinic for patients looking for medical guidance and consultancy. We are at your service 24/7. We are just one click away.
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Broken Wrist Injuries and their Recovery Tips
Broken Wrist injuries can happen due to countless reasons. For instance, while attempting to grab something to hold when you slip/fall or land tough while your hand is outstretched. Swelling, Tenderness, Bruising, and Apparent deformity, such as a bent wrist, are some of the signs of a broken wrist.
It is impossible to undo the wrist injury, but you can definitely help yourself faster. Following distal radius fracture recovery exercises if you have been injured and are wearing a cast or splint is necessary. You may find these exercises beneficial until your wrist injury has healed completely. In this blog, we will list down a few Recovery Tips to aid in healing your Broken Wrist Injuries.
To recover from a broken wrist injury, practice the following tips:
Lift Your Wrist Above Your Heart
Elevating your wrist above heart level 48-72 hours after doctors put a cast on your wrist will reduce swelling and pain.
Ice Pack Therapy
Putting an ice pack on your wrist can ease swelling and pain.
Make sure to wrap the ice pack in a towel to keep your cast dry.
If your doctor recommends it, keep applying an ice pack to your wrist for a minimum of three days at an interval of 3 hours.
Pain Relief Prescription
Take pain-relieving medication or over-the-counter pain medication as prescribed by your doctor. If you are considering taking pain medication, consult your doctor first, as some drugs can react with others.
Exercise
During recovery, move your fingers and elbow around to boost healing and improve mobility. Consult a doctor if sudden pain arises.
Maintain your Cast Hygiene
Plaster is used in making the cast, which gets damaged by water. Try to keep it dry. Additionally, keeping your it dry will prevent mold or mildew from growing.
Physical Therapy
In the weeks following the removal of your cast, physical therapy will help you regain strength and mobility.
Immediately visit your nearest doctor if you suddenly experience the following things:
Increase in pain.
Your Swelling Continues.
Your hand, fingers, or wrist feels numb.
Paleness in your fingers.
Wrist deformation of any kind.
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Body Posture Test: Check If Your Posture is good or bad
The static posture you adopt when you are not moving, like sitting, standing, or sleeping, can help improve your health. Almost 50-80% of Indians suffer from back pain at some point in their lives. The most important contributing factor to back pain is poor posture. Good body Posture plays a significant role in improving spine health.
Posture Test: Self Detect Weather Your Posture is Good or Bad
You can posture test at home with a ruler or measuring tape, with the help of someone.
Place your back against the wall and stand still with your heels spaced six inches apart from the wall. Ensure that the wall is in contact with your buttocks and shoulder blades.
Ask someone to measure:
The stretch between your neck and the wall.
The stretch between your back and the wall.
The measurement should be less than 2 inches. If it is greater than 2 inches, your spine is likely curved.
In addition to improving blood flow and keeping your nerves and blood vessels healthy, sitting and standing with proper alignment supports your muscles, ligaments, and tendons. Correct body posture reduces the risk of back and neck pain.
By maintaining good body posture, you can avoid neck, shoulder, and back pain, improve your breathing and digestion, and upkeep your flexibility and balance. On the other hand, bad posture can limit a person's ability to move freely, ultimately restricting them from exercising and performing their daily duties. Bad posture can also lead to movement patterns that require more energy from your body.
The Impacts of Bad Posture
Risk of Chronic Disabilities
When posture becomes habitual, notably when people work behind computers all day, such issues can lead to chronic disability.
Breathlessness
One study found that slouching, especially while sitting, may negatively affect breathing.
Pain in Back and Neck
If the bone mineral density is low, poor posture can lead to vertebral fractures and arthritic discs, which might damage the vertebral discs and muscles.
Lifestyle changes can help you improve your static posture:
Correct your sleeping position.
Shed excess body fat.
Try to make Good Posture habitual.
Making proper posture a natural state of being might take time and effort, but the results are worth it. You can take the test periodically and keep track of the progress. It will amaze you how fast you can correct bad body posture.
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Back Pain and its Preponderance
Every third person experiences back pain at some point, and statistics suggest that 80 percent of people experience back pain at least once in a lifetime. Some of the reasons behind backache include pulled muscles, herniated discs, and arthritis. The answer to back pain problems is not always surgery.
Back Surgery and whether you need it or not?
There is good news: not all back pain and injuries need to be treated with surgery. Let us list out all the non-invasive, conventional antidotes that aid in relieving your back pain without needing surgery:
To relieve symptoms and restore function, physical therapy is commonly used in a variety of ways, which includes manual therapy, physical modalities, exercise, and lifestyle counseling.
Back braces can help relieve pressure on your spine's joints, discs, and muscles by unloading some of the weight from your lower back.
Exercising, massage and electrotherapies may also be included as part of manual therapy, which focuses on manipulating soft tissues, joints, and the spine.
The nerves can be stimulated in the affected area using TENS, which sends low-voltage currents. It relieves pain in the patient's back.
Back pain can also be reduced by reducing the pressure on the spine.
Before undergoing surgery, there are still options if conservative approaches do not provide enough relief. The interventional strategy is not completely non-invasive, but it is more conservative than surgery.
Individual attention and treatment
Orthopedic Specialists at Ortho One Plus Clinic understand that every case is different, so we use a comprehensive approach to treat your back pain. As part of our individualized treatment plans, we encourage our patients to ask questions to kill their fears and curiosity. No matter the nature of your pain or the complexity of your surgery, we will utilize our experience and skills to assist you in feeling less pain and living a lifetime of happiness.
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Endoscopic Discectomy Of the Lumbar and Cervical Spine
An endoscopic discectomy is a prevalent form of endoscopic spine surgery that is used to remove herniated disc material that is causing discomfort in the lower back and legs (lumbar), mid back (thoracic), or neck and arms (cervical). It is the least invasive and most successful surgical procedure for treating individuals with spinal disc herniation that eliminates the need for surgeons to extract muscles and bone in order to eliminate herniated discs.
Surgeons can view the spine through a small surgical port using a camera little larger than a smartphone camera (tube). The treatment does not cause spinal damage like typical spine procedures, and it takes roughly half an hour.
Least-invasive spine surgeries (LIS) have numerous advantages that standard spine procedures cannot.
Advantages: 90% or even higher rates of success • HD cameras which are utilized come with better resolution that provide much better view of the damaged area • Spinal fusion is not required in this case • incision size is also very minor , approximately 1/4 inch reduces the risk of scarring • Spinal mobility usually retained due to less nerve damage and tearing of muscle tissue • Less possibility of blood loss • Recovery time is very less • Less pain during recovery means you will be able to resume your daily routine activities sooner!
It is critical to discuss the benefits and dangers of endoscopic spine surgery with your doctor to determine if it is the best option for you. But If you are suffering from herniated disc pain and lower back pain, an endoscopic discectomy may be the best solution for you.
Make an appointment to see the best physician in Ortho One Plus Clinic- Bangalore.
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An Overview Of Orthopedic Surgery
Orthopedic treatment or surgery is a medical specialization that focuses on the surgical management of musculoskeletal disorders, that includes the bones and connective tissues, such as ligaments and tendons. This includes a wide range of operations, from ACL and ligament repair to joint replacement to spinal surgery and more.
The musculoskeletal system includes the body's architecture as well as the mechanics that allow it to function. While orthopedics concentrates on this system explicitly, the reality is that almost every medical specialty has some connection with this specialty.
It is crucial to realize that consulting an orthopedic surgeon does not always imply that you will need surgery. Orthopedic surgeons are uniquely trained to assess regardless of whether surgery is your better decision and, if so, which procedure will provide you with the best results. It takes around ten years of post-college education and training to become an orthopedic surgeon, but it's a highly sought-after specialty. Even after more than a decade of education, many surgeons choose to concentrate further on orthopedics.
A team of orthopedic surgery professionals combines cutting-edge procedures and technology to improve care for those suffering from musculoskeletal issues. Ortho One Plus Clinic in Bangalore, are at the forefront of using sophisticated technologies in the best interests of patients, from diagnosis through treatment.
In summary, ortho surgery treatment is a medical specialty that focuses on musculoskeletal injuries and disorders. This intricate system of bones, joints, ligaments, tendons, muscles, and nerves lets you move, work, and be active. Orthopedists are now responsible for the care of patients of all ages, from babies with club feet to young sportsmen requiring arthroscopic surgery to elderly adults with arthritis.
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ACL Surgery
ACL surgery is a surgical treatment to restore a damaged ligament in a patient's knee.
The anterior cruciate ligament (ACL) is a band of tissue located inside your knee. When it expands or tears, it suffers damage. ACL injuries occur frequently in athletes because they perform motions that place a significant amount of strain on the knee. When your ACL is normal, it serves to hold your knee bones together. It also aids in the stability of your knee. If it is damaged, you may have difficulty putting stress on your knee, moving, or participating in sports. The need for treatment is determined by the degree of the ACL injury and the patient's lifestyle. An ACL that has been fully torn cannot mend on its own. However, studies have shown that in some people with a partial tear of the ACL, the ligaments might recover without the need for surgery.
ACL repair is a more traditional procedure that involves stitching the damaged ACL tissue back together using stitches rather than reconstructing it with a graft. ACL reconstruction, the modern standard-of-care surgical intervention for ACL tears. This involves a graft, or a portion of tissue, which is inserted into the knee through small incisions, it’s a way of minimally invasive operation.
Choosing the right treatment option for you, to solve ACL injury from the beginning can create long-term consequences. Ortho One Plus Clinic specialists are constantly developing ACL surgery techniques to provide patients with the best potential outcomes.
You should be able to resume your normal daily activities in around 9 months. It can actually take to a year for athletes to be capable of playing again.
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Everything you want to know about Rheumatoid Arthritis
Are you struggling with Rheumatoid Arthritis? Then some of the informations about RA you should be aware of.
Rheumatoid arthritis is caused by an overactive autoimmune system. The immune system wrongly assaults the joints in RA, resulting in discomfort and inflammation. This inflammation, if left untreated, can cause partial erosion and irreparable injury. It may also have an effect on the internal organs. If not treated promptly, RA can cause damage to soft tissue, skin, and organs such as the heart, lungs, and eyes. Early diagnosis and therapy are required for improvement and the prevention of joint replacements. If you have joint discomfort, swelling, or inflammation, you should see a Rheumatologist. A rheumatologist aids in the diagnosis of arthritis and autoimmune illnesses. Though RA is still a dangerous disease, early detection and therapy advances can lead to a favorable prognosis.
Rheumatoid arthritis can cause the following signs and symptoms:
• Joint pain, warmth, and swelling
• Joint stiffness, which is frequently worst in the mornings and after a period of inactivity
• Tiredness, fever, lack of appetite, as well as soreness or hurting in much more than one joint
• Stiffness, soreness and swelling in multiple joints
• Presence of the same joint problems in both parts of the body Deformities and a decline in joint functions
The severity of the symptoms might range from minor to severe. It's critical not to dismiss your symptoms, even if they appear and go. Recognizing the warning indications of RA will help you and your healthcare provider treat and manage it more effectively. Treatments for RA aid in pain management and inflammation control. Reducing inflammation can also aid in the prevention of additional joint and related disorders.
If you are experiencing persistent joint pain and swelling, make an appointment to see best physician in Ortho One Plus Clinic- Bangalore.
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Top Five Most Common Injuries In Basketball
Injuries occur whether playing recreationally or in a structured league, and some are more prevalent than others.
know what the most frequent basketball injuries are and how to treat them. The most typical basketball injuries, aside from head traumas, mainly concern the lower body. Some of the most common are:
Ankle Sprains
Clogged Fingers
Injuries to the knee
Severe Thigh Bruising
Facial Haircuts
Fractures of the feet
Pain, edema, or difficulty in grasping items will come from any of these injuries. Treatment is determined by the type of injury. However, rest and ice are frequently all that are required to get back into the game. In serious conditions, a sports medicine specialist may need to undertake reconstructive surgery to replace the damaged ligaments.
It's believed around 60% of injuries occur in the second half of games, implying that exhaustion plays a significant role. Aside from the preventative actions outlined above, always strive to maintain the greatest possible physical condition.
Rest, ice, compression, and elevation are all recommended treatments for an ankle sprain. An anterior cruciate ligament injury is a more significant injury that can occur with a sudden direction shift and landing for the leap. The requirement for X-rays ,physical examination or Ortho surgery treatment is evaluated on a case-by-case basis and is determined by the degree and location of the pain.
If you believe you are suffering from any of these typical basketball ailments or Sports injury, Ortho One Plus Clinic can assist you in getting back on the court as soon as possible!
Contact us today to learn more about preventing injuries or to make an appointment.
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How Much Do You Know About Lumbar Spine Surgery
The goal of lumbar surgical intervention is to reduce or eliminate discomfort while also restoring lumbar spine stability. Two general surgical techniques help these objectives:
· Decompression: The removal of tissue pushing on a nerve structure. It aids in the reduction of radicular symptoms (leg pain, burning, numbness). Decompression surgery is typically performed to treat discomfort caused by nerve root constriction.
· Stabilization: Stabilization aids in the reduction of musculoskeletal low back pain and discomfort. A lumbar fusion is intended to relieve discomfort at a problematic motion segment in the lower back. This type of surgery is most typically used to treat pain and impairment caused by lumbar degenerative disc disease or spondylolisthesis.
When conservative treatment fails, lumbar spine surgery may be an option. It is typically used as a last resort when a patient has exhausted all noninvasive pain management options such as physical therapy, chiropractic treatment, pain relief medication, and other noninvasive procedures. Surgery is also often reserved for those who suffer from significant pain that impairs their capacity to function.
Lumbar spine treatments are among the most successful operations performed by spine surgeons today. However, spine surgery for lumbar degeneration is only performed if all non-surgical treatments have failed. Patients who are carefully selected and undergo the proper surgical treatment heal quickly and can return to their favorite pastimes.
The outcome is not just the reduction in discomfort,
• You may discover that you can move around much more freely.
• You’re in a better physical condition.
• Your temperament improves.
• You don’t need as many painkillers.
• You can return to work.
• You’re more efficient at work.
Make an appointment with the most excellent Orthopedic clinic in Bangalore to get your Orthopedic treatment.
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Conditions Treated With Arthroscopy
Arthroscopy is a marginally invasive surgical procedure that entails monitoring joints with an instrument, known as arthroscopy. Arthroscopy is performed by a physician to examine the joint and correct certain types of joint injury. Arthroscopy is usually suggested for musculoskeletal disorders when nonsurgical treatments such as rest, braces or splints, medicines, steroid injections, and physiotherapy are insufficient.
Arthroscopic surgery can be used to treat a variety of musculoskeletal problems affecting joints such as the shoulder, knee, ankle, elbows, thigh, and forearm.
Local, or spinal anesthesia is usually provided during arthroscopic surgery. The physician makes a small incision within your skin. The doctor inserts an arthroscope through this incision. Your surgeon will next make another incision through which a probe will be employed. The light is sent to the end of the arthroscope implanted into your joint via an optic line. The information inside your joint could be sent and observed on a monitor. After the surgery, the incisions are closed with stitches or sterile adhesive tapes.
Inflammations, Injuries are most frequently identified with arthroscopy.
Because arthroscopic surgery needs only one or two minor incisions as opposed to open surgery, it provides faster healing, shorter hospital stays, and less pain, and scarring.
In general, you should be capable of resuming normal daily activities and light activities within a few days. Rehabilitation or particular workouts can help you heal faster. Which ones are appropriate to perform will be determined by your doctor.
Visit the Best Orthopedic clinic in Bangalore. In Orth One Plus Clinic, our team is dedicated to providing you with compassionate treatment and cutting-edge medical technology. We look forward to offering you the finest musculoskeletal treatment available to heal your joint injuries and problems.
#jointreplacement#Arthroscopy#orthopaedicsurgery#arthroscopy treatment in kolkata#best arthroscopy doctor in kolkata#shoulder arthroscopy#arthroscopy devices
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Is Hip Reconstruction and Hip Replacement the Same?
Unwieldy hip pain can exert a massive impact on a person’s life, making daily activities challenging. Fortunately, you don’t have to live in agony because there are numerous treatment options for joint pain, both surgical and nonsurgical. Hip reconstruction or total hip replacement surgery can assist individuals to move freely again in life. While both can help ease hip discomfort, there is a difference between them.
Hip Reconstruction
Depending on the patient’s demands, we may prescribe one of the hip reconstruction techniques listed below:
· Arthroscopy is a minimally invasive treatment that restores the hip through a tiny incision. The surgeons see the interior of the joint with a tiny camera before inserting small surgical instruments to perform the surgery.
· Periacetabular osteotomy (PAO), which reshapes and fixes the hip bone in a new location to assist in distributing weight more equally.
· Cartilage transplant, which involves removing the diseased area of the hip and transporting undamaged cartilage.
· Resurfacing, in which surgeons replace the femoral head and hip socket with smooth metal to alleviate pain and increase mobility.
Hip Replacement Surgery
The surgeon replaces cartilage damaged beyond restoration with an artificial joint (implant) that the specialist selects to best match the patient’s needs during total hip replacement surgery.
Visit the Best Orthopedic clinic in Bangalore , Ortho One Plus Clinic. Our orthopedic experts have contributed to establishing the highest quality standards for joint replacement treatments. To guarantee that patients benefit from the most recent medical developments, our specialists stay up to date on the latest hip replacement techniques, equipment, and information.
#totalhipreplacement#bestOrthopedicclinicinBangalore#ORTHOONEPLUS#ORTHOPAEDIC#jointreplacement#fracture#kneereplacement#orthooneplusclinic#arthritis#orthopedicsurgeon#avnavascularnecrosis#sportsinjury#spinesurgery#aclsurgery
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Welcome to Ortho One Plus Clinic in Bangalore, India http://theorthopaedicsurgeon.com/
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Both Indian and international patients can receive the best available orthopaedic surgeon cunsultation at the Ortho One Plus Clinic in Bangalore, India http://theorthopaedicsurgeon.com/
#Orthopedicsurgeon#meniscalrepair#arthritis#rheumatoidarthritis#AVNavascularnecrosis#kneeosteoarthritis#nerveblock#rotatorcuffrepair
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The Ortho One Plus Clinic in Bangalore, India, offers the best orthopaedic therapy to both Indian and international patients http://theorthopaedicsurgeon.com/
#Orthopedicsurgeon#discectomy#totalkneereplacment#endoscopicdiscectomy#totalhipreplacement#aclsurgery#aclreconstruction
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