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i’m craving domestic happiness for these two, and this was one of the funniest things I’d ever seen, thanks @latinisnotadeadlanguage~

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Hades: you look like my first wife

Persephone: you’ve been married before?

Hades: nope

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Persephone: hey, can you do me a favour?

Hades: I would literally die for you but go on

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Y'know? I relate to Persephone as fuck because I would eat a pomegranate too if half a year I can escape my family and go to the Underworld with a three-headed dog and an edgy, dark life-partner whom I love. Also, I like flowers.

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♥ $10.02 ♥

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nice

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If you’ve had a bad day, Sheila wants to help you out!

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Loving my new FitbitHR this makes fitness din for me!! :)

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How much peanut butter is too much peanut butter? How much can I eat it?

Depends on your macronutrient ratio. In my case I eat 90g of fat daily which is 20% of my 4000 calories intake.

1 table spoon of peanut butter is ~ 8g of fat. So I can eat 11 table spoons of peanut butter daily. Then you adjust your consumption according to your other meals.

I allow myself 2-3 tbsp in one snack, I guess more than 5 is ‘too much’

Calculate your calories intake:

http://www.gymaholic.co/articles/nutrition/CXSHhQIM/beginner-nutrition-plan-guide

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