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having boundaries with yourself
➼ having a bedtime
➼ deciding the minimum and maximum amount of time you can dedicate to work each week
➼ setting limits on the amount of screen time you have
➼ having an amount of time per week you move your body
➼ limiting your alcohol/highly processed food consumption
➼ keeping a budget
➼ deciding how often you will travel or go on vacation and sticking to it
➼ going to doctors and dentist appointments regularly
➼ paying bills on time
➼ doing work (school or not) on time
➼ wearing sunscreen when you go outside
(images from pinterest)
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31/05/22
"I like fairy tales, and I like dreaming. I try to weave the reality into the dream,"
- Grace Coddington; Time Magazine, Thursday, Aug. 28, 2003
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