Your NOBULL Crossfit Games Champion🏆 🥇FITTEST ON EARTH🌎 Laura Horvath!!
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Get up and go!
First up was front squats. Build a 185lb two rep max this morning.
Then the WOD
Run 500 meters
50ft overhead dumbbell walking lunge
Run 400m
40 dumbbell box step overs
Run 300m
30 dumbbell snatches
Run 200m
20 dumbbell thrusters
Run 100m
10 devil presses
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