something that helps
when i’m fasting or trying not to binge i always keep a scrap piece of paper with me so whenever i’m tempted to break my fast or binge i’ll write the time on the paper so at the end of the day i can see how many times i stayed strong and where my problem times are
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I never post my own pictures but here u go
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my daily reminder that i can get this body back.
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HI IT’S ME AGAIN
YOU’RE FUCKING UP YOUR TEETH AND YOUR MUSCLES AND SHIT
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