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The soul’s primary purpose is to evolve, to realize its infinite nature. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Honour where you are, your ability, and commit to pushing your boundary. Keep pushing the edge. This is where the magic happens. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Staying within your comfort zone is just numbing yourself. Your ability and what-is-possible have to interact, just outside your comfort zone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Face your fear. Learn to be comfortable in the uncomfortable. Learn to find ease in the disease. Then what used to be your trigger just gets absorbed into the infinite field of silence.

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Upcoming week of live streams, from all around the world. For you, with love 💗

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Are you your own ally?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If not, when will you be?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Commit to showing up for yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And start today.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's the best gift you can give yourself

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Yoga means union, but union with what? ⥁ Union with one's true Self. ⥈ Coming into a state of wholeness. ⥀ We do that by working with the body, with the mind, with the breath, by drawing our energy up to the heart, to the third eye. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's about working with these aspects of ourselves but it's not about getting stuck there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⋙⋙ There is so much more to us that just this body. ⋘⋘ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Access the wisdom of the sages through #SattvaConnect. The only online platform offering yoga direct from the source. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Practice yoga the way it was intended to be practiced!

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A monthly and yearly subscription gives you unlimited access to hundreds of yoga classes online. Be inspired. Live inspired. Sattva Connect.

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Anand Mehrotra believes that the way to freedom and liberation is to accept the truest form of transformation through yoga. Join his teachings Today!

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The light of wisdom is always here, just covered by ignorance. The word Guru stands for the one who unveils the light that is always there. May all beings choose to wake up and come to the truth in their hearts. Let us all look and discover what we have been seeking all along and realize the Guru within and without. ⊹ Join us live from the #Himalayas for this special event ⊹ No cost // Pre-register here: https://us02web.zoom.us/webinar/register/WN_5p2b5vAZTwirCd4nxdw3TA

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We are creatures of habit. We have so many rituals, whether we realize it or not.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you do when you first wake up in the morning? What about before sleeping? When you come home? What do you reach for when you feel down?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cultivating mindful rituals is so important. It is about making time for yourself, committing to yourself; that no matter what is happening in the sphere of life you can lift yourself up, you can come home to peace.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are not making time to take care of yourself, to connect to yourself, you are effectively saying that you are too busy to be sane.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then you become part of the problem.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And the mindless rituals happen more and more, as what you focus on expands.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take a moment now and become aware of how you spend your time and then see what direction you would like to go in AND support yourself in that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As you do this, the universe starts to organise itself around your new vibration, lifting your whole life up.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shift your habits with Sattva Connect. Commit to yourself today. — at Sattva Retreat. Visit: https://www.sattvaconnect.com/

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Expand the energy of your heart and awaken your compassion with this ancient mantra.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enliven your love, your lotus heart. Share your inner light with the world.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Invoke your Buddha nature today

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In today's world, we are often distracted. Our energy is being pulled in different directions.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We spend so much of our time either reviewing the past or planning the future that we are rarely fully here.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But when we can be completely present in this moment, something beautiful starts to happen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instead of resisting what is, we come to this state of peace and, in that, a deep joy is revealed and then life starts to take you on an incredible journey.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But you have to be Here in order to see the doors opening, in order to accept all that is being offered by the universe.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Himalayan Yogis have been teaching techniques, to train the mind in this way, for thousands of years. Don't waste another moment. Improve your life now!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Master your mind, master your life with Sattva Connect.

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Sattva Connect Find out the answer plus more Frequently Asked Questions here.

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You are this Love.⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are that Love.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Know this and rest as such." - @theanandmehrotra⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love is always with you, what you don’t understand is that the love your seeking is You. You are that love, and this emotion needs to be practiced. Before you seek love from another person, learn to love yourself. Everything else will follow.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Road To Dharma follows a group of real people facing their fears when dropped into Himalayan cliff roads, monsoon rains, Indian road-killer traffic and high altitude hiking. Join the adventure in this innovative docu-series and online course.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Register now to watch Episodes 1, 2, and 3 for FREE! PLUS you'll receive Chapter 3 and Meditation 3 from the online companion series, Course In Freedom, for FREE!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Register Now at 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://courses.sattvaconnect.com/course_details/MQ==

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