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Cooked Steamed Oyster mushrooms, firm tofu, cilantro and green onions with a light soy sauce drizzle. So delicious and flavorful. Get healthy, Go VEGAN! #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog #ariix #ariixproducts #diabetes #fattyLiver #obesity (at New York, New York)

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Cooked stir fried Eggplant. Green pepper, jicama and chopped almonds. Delicious! #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog #ariix #ariixproducts #diabetes #fattyLiver #obesity (at New York, New York)

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Cooked Guisadong Ampalaya (bitter melon) sautéed with shrimp. Delicious! #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog #ariix #ariixproducts #diabetes #fattyLiver #obesity (at New York, New York)

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JICAMA is a legume you should try. Low in calories but high in a few vital nutrients, jicama is a bit of a contradiction when it comes to its starch content. It provides one-quarter of what’s needed daily in fiber per serving. But not just any fiber - jicama’s fiber is infused with oligofructose inulin, which has zero calories and doesn’t metabolize in the body. Inulin, a fructan, promotes bone health by enhancing absorption of calcium from other foods, protecting against osteoporosis. Inulin has a prebiotic role in the intestine – it promotes “good” bacteria growth that maintains both a healthy colon and balanced immunity. Because it has a very low glycemic index, jicama is a great food for diabetics, and low in calories for those interested in weight reduction.

Jicama is also an excellent source of fiber and vitamin C - 44% of the daily value per serving - and a powerful antioxidant that zaps free radicals to protect against cancer, inflammation, viral cough, cold, and infections.

Besides healthy amounts of potassium, this little powerhouse can help promote heart health, since high-potassium vegetables and fruit are linked to lower risks of heart disease. Jicama contains important vitamins like folates, riboflavin, pyridoxine, pantothenic acid, and thiamin, and the minerals magnesium, copper, iron, and manganese. Like potatoes, they should be used sparingly due to the high carbohydrates content. #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog #ariix #ariixproducts #diabetes #fattyLiver #obesity (at New York, New York)

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#NYCSTRONG: New Yorkers are tough, resilient and we stand strong together. Our hearts go out to everyone impacted by yesterday’s tragedy. 💔 (at New York, New York)

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Eat more veggies. Have a salad for lunch. I reversed my diabetes! This year, I lost 40 lbs in 2.5 months on my all-natural, plant-based, homeopathic weight loss program with NO EXERCISE. If you want to order the complete package of weight loss products I use, just click on this smart link: https://shop.ariix.com/OnlineServices/shopNg/index?privateLink=SMARTLINK&key=N3imyi See and learn more by going to this link and liking my FB page: https://www.facebook.com/LenniesSlenderiizJourney/ Leave a DM or email if you want to know how to lose weight and join my journey. #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog #eatHealthy #foodblog #ariix #ariixproducts #diabetes #fattyLiver #obesity (at New York, New York)

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I’m going back to my roots. I’m trying shakes for breakfast. I reversed my diabetes! This year, I lost 40 lbs in 2.5 months on my all-natural, plant-based, homeopathic weight loss program with NO EXERCISE. If you want to order the complete package of weight loss products I use, just click on this smart link: https://shop.ariix.com/OnlineServices/shopNg/index?privateLink=SMARTLINK&key=N3imyi See and learn more by going to this link and liking my FB page: https://www.facebook.com/LenniesSlenderiizJourney/ Leave a DM or email if you want to know how to lose weight and join my journey. #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog #eatHealthy #foodblog #ariix #ariixproducts #diabetes #fattyLiver #obesity (at New York, New York)

[slenderiiznyc]

I reversed my diabetes! This year, I lost 40 lbs in 2.5 months on my all-natural, plant-based, homeopathic weight loss program with NO EXERCISE. If you want to order the complete package of weight loss products I use, just click on this smart link: https://shop.ariix.com/OnlineServices/shopNg/index?privateLink=SMARTLINK&key=N3imyi See and learn more by going to this link and liking my FB page: https://www.facebook.com/LenniesSlenderiizJourney/ Leave a DM or email if you want to know how to lose weight and join my journey. #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog #eatHealthy #foodblog #ariix #ariixproducts #diabetes #fattyLiver #obesity (at New York, New York)

[slenderiiznyc]

I reversed my diabetes! This year, I lost 40 lbs in 2.5 months on my all-natural, plant-based, homeopathic weight loss program with NO EXERCISE. If you want to order the complete package of weight loss products I use, just click on this smart link: https://shop.ariix.com/OnlineServices/shopNg/index?privateLink=SMARTLINK&key=N3imyi See and learn more by going to this link and liking my FB page: https://www.facebook.com/LenniesSlenderiizJourney/ Leave a DM or email if you want to know how to lose weight and join my journey. #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog #eatHealthy #foodblog #ariix #ariixproducts #diabetes #fattyLiver #obesity (at New York, New York)

[slenderiiznyc]

Type 2 Diabetes is not a chronic or progressive disease. It can be reversed. I reversed my diabetes! This year, I lost 40 lbs in 2.5 months on my all-natural, plant-based, homeopathic weight loss program with NO EXERCISE. If you want to order the complete package of weight loss products I use, just click on this smart link: https://shop.ariix.com/OnlineServices/shopNg/index?privateLink=SMARTLINK&key=N3imyi See and learn more by going to this link and liking my FB page: https://www.facebook.com/LenniesSlenderiizJourney/ Leave a DM or email if you want to know how to lose weight and join my journey. #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog #eatHealthy #foodblog #ariix #ariixproducts #diabetes #fattyLiver #obesity (at New York, New York)

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Here’s a healthy alternative to your Diet Soda habit. Drink this instead. It’s zero everything! Perfect for weight loss and diabetes. I reversed my diabetes! This year, I lost 40 lbs in 2.5 months on my all-natural, plant-based, homeopathic weight loss program with NO EXERCISE. If you want to order the complete package of weight loss products I use, just click on this smart link: https://shop.ariix.com/OnlineServices/shopNg/index?privateLink=SMARTLINK&key=N3imyi See and learn more by going to this link and liking my FB page: https://www.facebook.com/LenniesSlenderiizJourney/ Leave a DM or email if you want to know how to lose weight and join my journey. #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog #eatHealthy #foodblog #ariix #ariixproducts #diabetes #fattyLiver #obesity (at New York, New York)

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Eat veggies for lunch and lose weight. I reversed my diabetes! This year, I lost 40 lbs in 2.5 months on my all-natural, plant-based, homeopathic weight loss program with NO EXERCISE. If you want to order the complete package of weight loss products I use, just click on this smart link: https://shop.ariix.com/OnlineServices/shopNg/index?privateLink=SMARTLINK&key=N3imyi See and learn more by going to this link and liking my FB page: https://www.facebook.com/LenniesSlenderiizJourney/ Leave a DM or email if you want to know how to lose weight and join my journey. #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog #eatHealthy #foodblog #ariix #ariixproducts #diabetes #fattyLiver #obesity (at New York, New York)

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Picked only the healthy item from the office cafeteria. This is how a healthy, clean lunch looks like. Perfect for weight loss/control and diabetics. I reversed my diabetes! This year, I lost 40 lbs in 2.5 months on my all-natural, plant-based, homeopathic weight loss program with NO EXERCISE. If you want to order the complete package of weight loss products I use, just click on this smart link: https://shop.ariix.com/OnlineServices/shopNg/index?privateLink=SMARTLINK&key=N3imyi See and learn more by going to this link and liking my FB page: https://www.facebook.com/LenniesSlenderiizJourney/ Leave a DM or email if you want to know how to lose weight and join my journey. #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog #eatHealthy #foodblog #ariix #ariixproducts #diabetes #fattyLiver #obesity (at New York, New York)

[slenderiiznyc]

Eat more veggies! I reversed my diabetes! This year, I lost 40 lbs in 2.5 months on my all-natural, plant-based, homeopathic weight loss program with NO EXERCISE. If you want to order the complete package of weight loss products I use, just click on this smart link: https://shop.ariix.com/OnlineServices/shopNg/index?privateLink=SMARTLINK&key=N3imyi See and learn more by going to this link and liking my FB page: https://www.facebook.com/LenniesSlenderiizJourney/ Leave a DM or email if you want to know how to lose weight and join my journey. #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog #eatHealthy #foodblog #ariix #ariixproducts #diabetes #fattyLiver #obesity (at New York, New York)

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Here’s the result after cooking the SHIRATAKI noodles according to package directions. The tofu shirataki is white and opaque and looks like regular spaghetti, whereas the plain shirataki is clear like a rice noodle. The plain shirataki has a better texture though. I love these products! Virtually no carbs. Perfect for weight loss and diabetics. I reversed my diabetes! This year, I lost 40 lbs in 2.5 months on my all-natural, plant-based, homeopathic weight loss program with NO EXERCISE. If you want to order the complete package of weight loss products I use, just click on this smart link: https://shop.ariix.com/OnlineServices/shopNg/index?privateLink=SMARTLINK&key=N3imyi See and learn more by going to this link and liking my FB page: https://www.facebook.com/LenniesSlenderiizJourney/ Leave a DM or email if you want to know how to lose weight and join my journey. #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog #eatHealthy #foodblog #ariix #ariixproducts #diabetes #fattyLiver #obesity (at New York, New York)

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You can enjoy SPAGHETTI without all the carbs. Use SHIRATAKI noodles instead. I reversed my diabetes! This year, I lost 40 lbs in 2.5 months on my all-natural, plant-based, homeopathic weight loss program with NO EXERCISE. If you want to order the complete package of weight loss products I use, just click on this smart link: https://shop.ariix.com/OnlineServices/shopNg/index?privateLink=SMARTLINK&key=N3imyi See and learn more by going to this link and liking my FB page: https://www.facebook.com/LenniesSlenderiizJourney/ Leave a DM or email if you want to know how to lose weight and join my journey. #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog #eatHealthy #foodblog #ariix #ariixproducts #diabetes #fattyLiver #obesity (at New York, New York)

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Pass on the carbs please. I reversed my diabetes! This year, I lost 40 lbs in 2.5 months on my all-natural, plant-based, homeopathic weight loss program with NO EXERCISE. If you want to order the complete package of weight loss products I use, just click on this smart link: https://shop.ariix.com/OnlineServices/shopNg/index?privateLink=SMARTLINK&key=N3imyi See and learn more by going to this link and liking my FB page: https://www.facebook.com/LenniesSlenderiizJourney/ Leave a DM or email if you want to know how to lose weight and join my journey. #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog #eatHealthy #foodblog #ariix #ariixproducts #diabetes #fattyLiver #obesity (at New York, New York)