And...I'm back here.
They have been several months since I was last here. In these past months I think I was in control, in the sense of cou ting calories and working out. In particular, lately, I'm enjoying working out, I mostly do "walking indoor" workouts. However, when I do an overall review of what I eat, despite staying under my calorie limits, I am not eating properly, I snack too much.
I'm trying to choose healthy options, snacks, and fruits mostly. Luckily, it is nearly spring, there are nice fruits, like strawberries 馃崜 hopefully I'll win this challenge and drop some kgs to reach my gw1:55kg.
In these months, in which I thought I was in control, I merely weighted myself. I was almost never home alone to manage to weigh myself before having breakfast. Hopefully, I'll find a day in which I can weight myself to understand whether I should lower my calories 馃檭
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