t0tal-suck3r-punch

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I hope every writer who sees this writes LOADS the next few months. Like freetime opens up, no writers block, the ability to focus, etc etc you're able to write loads & make lots of progress <3

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you ever just sit and realise u can’t remember 80% of your childhood? like … what happened? who am i ..?

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Made little 'dolls' of some characters to start testing designs on and felt like posting my seabound ones

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babel by rf kuang dunked on the british empire so hard that the queen had no choice but to take the L

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babel, rf kuang // diego velázquez // frank bidart

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i will forever cry over how robin lost ramy and griffin after both of them saved him. only for him not to be able to continue life. because the grief was greater than he could bear. the pain was too much for him to think of the life after the strike. after all he did in the spirit of his late brother and dearest friend.

i will forever cry over robin letting victoire go. i simply couldn't find the words to describe the bond that they had. it was meant to be. victoire was the voice of reason between the two and robin just couldn't get through all of it, not without griffin and ramy. she made up her mind and so did he and it was hurtful to witness this two souls make peace with their choices. im going insane over this.

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the visceral reaction I am having even several days later. these six words hurt in a way I will never recover from

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fucking linguists

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"Your motivating goal cannot be to join Ramy"

#babel rf kuang #robin swift #ramy mirza #SCRRAMING AND THROAING TOO. OP

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"The days had not yet come when Ramy wore Victoire's sloppily knitted scarves with pride, when Robin learned exactly how long Ramy liked his tea steeped so he could have it ready when he inevitably came to the Buttery late from his Arabic tutorial"

Ramy has my whole heart I love him sm🥹🫶

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The Fallen Angel of Babel 📜✒️🪽

LOVE BABEL BY RF KUANG!! I drew Robin Swift as the fallen angel painting!!

#OH MY SHIT #THIS IS GORGEOUS

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my brother's keeper (poem from here)

#this book is all I've been thinking about gang #I think I'll be annoying aboyt it

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OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

Tips:

Do the best you can

If it hurts stop

Envision future you saying thank you each time you do one of the exercises

#pin pin #save for later #helps a ton #AAAAAAAAAAAA

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Fun History Fact: The overwhelming majority of cowboys in the U.S. were Indigenous, Black, and/or Mexican persons. The omnipresent white cowboy is a Hollywood studio concoction meant to uphold the mythology of white masculinity.

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Idk man, looks like male bonding to me

#YEAAAAAAAAAAYYYYYYY

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feeling a bit silly today

#i think i had gender envy from otis as a child #no but seriously