#‘’you dont have to feel bad for existing’’ and hhhhghgghghgggh

[vaugarde]

Hghhh I genuinely can’t explain how much of a game changer it was to realize that misophonia is a recognized mental condition and that I wasn’t just a killjoy tbh

#there’s something so comforting about seeing people talk about their experiences and say things id always said to myself #and it just feels so good to have the term and i feel like since thats happened people have been less mean about it #my mom who honestly is fickle abt whether shes supportive or not told me the other day bc we were at the bowling alley #and it was really loud and triggering for me so i had my earbuds on. and she defended me about it and told me #‘’you dont have to feel bad for existing’’ and hhhhghgghghgggh #and ik its bare minimum and ive been trying to get over feeling like an ass for wanting accommodations #but friends in my server as conscious of my triggers and go out of their way to try and avoid them when possible #and like. tbh its almost a weird feeling bc its so different from my life growing up but i cannot express enough how grateful i am #echoed voice #idk its just less lonely and suffocating now