#CCTforCompassion

[rebeccajordan092]

CCT™ is a seven-step meditation program designed at Stanford University to develop the qualities of compassion, empathy, and kindness for oneself and others. It is taught around the world by certified teachers.

I currently teach the program online, over eight weeks of live two hourly sessions. I am also available to facilitate 60 or 90-minute interactive sessions on Compassion Cultivation Training...

#CCTforCompassion #EmpathyInAction #KindnessMatters #CCTOnline