I'm not gonna lie, I feel like I have a problem with the term 'abusive people.' I'm not huge on the indication that they're just like that, as a person, and even if they tried to change, they're 'still an abusive person'
I absolutely don't intend to erase anyone's experiences-I'd be erasing my own too if that were the case. However, doing dbt and learning how to frame things in a healthy lense... It's not helpful to me in my healing to see things phrased like that. It just feels weird. I've hurt people before and not realized it- and they turned and leveraged the idea of 'abusive people' against me and told me I would never change, and that fucked with me for years. It still does sometimes. Even when I'm doing great, being social, and working on myself, it's hard to get away from seeing that drilled at you while you're trying to sincerely apologize for your behavior.
I've never found a situation painted with broad, unforgiving strokes to be compassionate or helpful. It just twists your thinking into a more 'them VS us' view of the world, which is precisely the type of black/white thinking that dbt therapists generally try to get you away from.
Everyone has the capacity to heal. Whether they act on it or not is on their own accord.
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My boundaries are my boundaries. They are not an attack on anyone. They are not up for question. They sure as shit are not a manipulation.
My boundaries are my boundaries. I must have them to heal.
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I'm a person. And I am doing my best.
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DON'T FORGET TO INTERACT WITH YOUR SOCIAL MEDIA TODAY! :) REMEMBER TO INTERACT! :) DONT LET DOWN YOUR FOLLOWERS! :) YOUR LIFE IS DEFINED BY YOUR ONLINE PRESENCE! DON'T FORGET TO INTERACT! :) DON'T EDUCATE YOURSELF ON BEHAVIORAL PSYCHOLOGY ADVERTISING CAMPAIGNS! CELEBRATE! CELEBRATE! CELEBRATE!
ARE YOU SURE YOU WANT TO DELETE YOUR ONLY REASON FOR LIVING? :(
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Hope, an incurable hemophilia
To bleed and bleed and bleed
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In your growth, may you learn to thrive. Deep peace becomes you. I wish you that.
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