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#LoveYouMoreEachDay
love-blog-stories · 1 year
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harveyster · 5 years
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Happy 3rd Anniversary to the shell from your tortoise! Love you to the moon and back! #thebestisyettocome #loveyoumoreeachday #anniversary (at Portishead, North Somerset) https://www.instagram.com/p/B3qzAwhj9lATIqkLYn9USgFaDT9Q9ZT2gNiWwc0/?igshid=11ptb2q8x0z7p
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love-blog-stories · 1 year
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love-blog-stories · 1 year
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love-blog-stories · 1 year
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love-blog-stories · 1 year
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Here are 8 simple ways to cope with loneliness when you’re feeling alone.
Here are 8 simple ways to cope with loneliness when you’re feeling alone. Feeling lonely and isolated? This toolkit provides easy ways to deal with loneliness and strengthen your connections, and you can start implementing them right away. Is feeling lonely normal? We humans are social beings. It’s natural to experience moments of loneliness, but our well-being greatly relies on relationships and communities. When you feel disconnected and isolated, it can negatively affect both your mental and physical health, leading to increased stress, anxiety, depression, and a higher risk of heart disease and stroke. Loneliness is something that many of us experience at times. For instance, during the COVID-19 pandemic, people had to separate from loved ones due to health concerns. Moving to a new city, going to college far from home, grieving the loss of a loved one, or ending a romantic relationship can also make you feel socially disconnected and alone. Sometimes, you might have acquaintances but lack close friends who truly understand and support you. No matter the reasons for your loneliness, remember that it’s a normal experience, and you can take immediate steps to reduce loneliness, improve your well-being, and build stronger connections with others.
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