#aloveearth

[yukoyoga4]

#AloveEarth 🌍 Challenge LAST DAY😊 Day8: Rock: any pose where you feel solid ⛰️ Savasana… with lotus pose? And even with backbend to me…😂✨ "We don't own the planet Earth, we belong to it. And we must share it with our wildlife." -Steve Irwin 🌍💚🌍💚🌍💚🌍💚 It's getting more and more important to think about our Mother Earth every single day! There are so many little things each one of us can to for our planet every day; buy less stuff, use less water, recycle, buy plastic-free, plant more trees, eat plant-based and just be aware of our planet's beauty... Join us in celebration of the Earth and all its Magnificence. All of the elements, the spaces, the animals that make up the diverse life we share on this planet is nothing less than extraordinary! . 🌍 Lineup: 1. Soil: any grounding pose 🏞️✅ 2. Air: any balance pose 🌫️✅ 3. Wind: any twist pose🌬️✅ 4. Fire: any core pose 🔥✅ 5. Sea: any water themed pose 🌊✅ 6. Forest: tree or any forest animal pose 🌳🦅✅✅ 7. Jungle: any jungle animal pose 🐯🐘✅ 8. Rock: any pose where you feel solid ⛰️🚇✅ . 🌍 Hosts: @bethanysmithyoga @krysteldalas.yoga @yogastitva @yuko_yoga @bojanachasingthesun . 🌍 Sponsors: @aloyoga @alomoves https://www.instagram.com/p/CU42nl7LXAB/?utm_medium=tumblr

#aloveearth

[yukoyoga4]

#AloveEarth 🌍 Challenge Day7: Jungle: any jungle animal pose 🐯 I tried #ElephantPose 🐘🐘🐘🐘🐘🐘🐘🐘🐘 “We admire elephants in part because they demonstrate what we consider the finest human traits: empathy, self-awareness, and social intelligence. But the way we treat them puts on display the very worst of human behavior.” ~Graydon Carter 🐘🐘🐘🐘🐘🐘🐘🐘🐘 🌍💚🌍💚🌍💚🌍💚 It's getting more and more important to think about our Mother Earth every single day! There are so many little things each one of us can to for our planet every day; buy less stuff, use less water, recycle, buy plastic-free, plant more trees, eat plant-based and just be aware of our planet's beauty... Join us in celebration of the Earth and all its Magnificence. All of the elements, the spaces, the animals that make up the diverse life we share on this planet is nothing less than extraordinary! . 🌍 Lineup: 1. Soil: any grounding pose 🏞️✅ 2. Air: any balance pose 🌫️✅ 3. Wind: any twist pose🌬️✅ 4. Fire: any core pose 🔥✅ 5. Sea: any water themed pose 🌊✅ 6. Forest: tree or any forest animal pose 🌳🦅✅✅ 7. Jungle: any jungle animal pose 🐯🐘✅ 8. Rock: any pose where you feel solid ⛰️ . 🌍 Hosts: @bethanysmithyoga @krysteldalas.yoga @yogastitva @yuko_yoga @bojanachasingthesun . 🌍 Sponsors: @aloyoga @alomoves https://www.instagram.com/p/CU1IWhXLrV7/?utm_medium=tumblr

#aloveearth #elephantpose

[yukoyoga4]

#AloveEarth 🌍 Challenge Day6: Forest: Tree or any forest animal pose I tried #TreePose & #Eaglepose 🌳🦅🌳🦅🌳🦅🌳🦅🌳🦅 “Even the mightiest eagle comes down to the tree tops to rest.” Do you take a day off from yoga practice? How many days a week? I think I might take a day off yoga tomorrow, but I will go for a walk instead! 😆 🦅🌳🦅🌳🦅🌳🦅🌳🦅🌳 Current issues:😅 (Nose) Huge polyp in my right nostril (Lumbar Spine) #LigamentousFlavumHypertrophy #黄色靭帯肥厚 #Spondylolisthesis ＃腰椎すべり症 #ForaminalStenosis #椎間孔狭窄症 (Neck) #DegenerativeSpondylosis #変形性頚椎症 🌍💚🌍💚🌍💚🌍💚 It's getting more and more important to think about our Mother Earth every single day! There are so many little things each one of us can to for our planet every day; buy less stuff, use less water, recycle, buy plastic-free, plant more trees, eat plant-based and just be aware of our planet's beauty... Join us in celebration of the Earth and all its Magnificence. All of the elements, the spaces, the animals that make up the diverse life we share on this planet is nothing less than extraordinary! . 🌍 Lineup: 1. Soil: any grounding pose 🏞️✅ 2. Air: any balance pose 🌫️✅ 3. Wind: any twist pose🌬️✅ 4. Fire: any core pose 🔥✅ 5. Sea: any water themed pose 🌊✅ 6. Forest: tree or any forest animal pose 🌳🦅✅✅ 7. Jungle: any jungle animal pose 🐯 8. Rock: any pose where you feel solid ⛰️ . 🌍 Hosts: @bethanysmithyoga @krysteldalas.yoga @yogastitva @yuko_yoga @bojanachasingthesun . 🌍 Sponsors: @aloyoga @alomoves https://www.instagram.com/p/CUyy_2DMirc/?utm_medium=tumblr

#aloveearth #treepose #eaglepose #ligamentousflavumhypertrophy #黄色靭帯肥厚 #spondylolisthesis #foraminalstenosis #椎間孔狭窄症 #degenerativespondylosis #変形性頚椎症

[yukoyoga4]

#AloveEarth 🌍 Challenge Sea: any water themed pose 🌊 Day5: #DolphinPose 🐬 💚🌍💚🌍💚🌍💚🌍 “I love dolphins and I have never eaten them. “ - Yuko🥶 🌍💚🌍💚🌍💚🌍💚 It's getting more and more important to think about our Mother Earth every single day! There are so many little things each one of us can to for our planet every day; buy less stuff, use less water, recycle, buy plastic-free, plant more trees, eat plant-based and just be aware of our planet's beauty... Join us in celebration of the Earth and all its Magnificence. All of the elements, the spaces, the animals that make up the diverse life we share on this planet is nothing less than extraordinary! . 🌍 Lineup: 1. Soil: any grounding pose 🏞️✅ 2. Air: any balance pose 🌫️✅ 3. Wind: any twist pose🌬️✅ 4. Fire: any core pose 🔥✅ 5. Sea: any water themed pose 🌊✅ 6. Forest: tree or any forest animal pose 🌳 7. Jungle: any jungle animal pose 🐯 8. Rock: any pose where you feel solid ⛰️ . 🌍 Hosts: @bethanysmithyoga @krysteldalas.yoga @yogastitva @yuko_yoga @bojanachasingthesun . 🌍 Sponsors: @aloyoga @alomoves https://www.instagram.com/p/CUv-5-QMu0k/?utm_medium=tumblr

#aloveearth #dolphinpose

[yukoyoga4]

#AloveEarth 🌍 Challenge Day4: #boatpose #Navasana Fire: any core pose 💚🌍💚🌍💚🌍💚🌍 “Keep moving. Staying active is the most important way you can help yourself if you have back pain.” 👃🩸My nasal surgery will be on October 25th. Pray for me and wish me luck! Last year I had a fat lipoma removal surgery and it went so wrong. I could not go back to practice yoga for 5 months and all the back problems started. A daily exercise routine is so important to my good health. Current issues:😅 (Nose) Huge polyp in my right nostril (Lumbar Spine) #LigamentousFlavumHypertrophy #黄色靭帯肥厚 #Spondylolisthesis ＃腰椎すべり症 #ForaminalStenosis #椎間孔狭窄症 (Neck) #DegenerativeSpondylosis #変形性頚椎症 Even though I have so many issues, boat pose is still my best friend! 😍 🌍💚🌍💚🌍💚🌍💚 It's getting more and more important to think about our Mother Earth every single day! There are so many little things each one of us can to for our planet every day; buy less stuff, use less water, recycle, buy plastic-free, plant more trees, eat plant-based and just be aware of our planet's beauty... Join us in celebration of the Earth and all its Magnificence. All of the elements, the spaces, the animals that make up the diverse life we share on this planet is nothing less than extraordinary! . 🌍 Lineup: 1. Soil: any grounding pose 🏞️✅ 2. Air: any balance pose 🌫️✅ 3. Wind: any twist pose🌬️✅ 4. Fire: any core pose 🔥✅ 5. Sea: any water themed pose 🌊 6. Forest: tree or any forest animal pose 🌳 7. Jungle: any jungle animal pose 🐯 8. Rock: any pose where you feel solid ⛰️ . 🌍 Hosts: @bethanysmithyoga @krysteldalas.yoga @yogastitva @yuko_yoga @bojanachasingthesun . 🌍 Sponsors: @aloyoga @alomoves https://www.instagram.com/p/CUtWUTPrnzD/?utm_medium=tumblr

#aloveearth #boatpose #navasana #ligamentousflavumhypertrophy #黄色靭帯肥厚 #spondylolisthesis #foraminalstenosis #椎間孔狭窄症 #degenerativespondylosis #変形性頚椎症

[yukoyoga4]

#AloveEarth 🌍 Challenge Day3: #MarichyasanaD Any twist pose 💚🌍💚🌍💚🌍💚🌍 I am a member of the Princeton Japanese Association. My best friend Yoshiko started PJA in 2004 and did you see the news about the Nobel Prize today? Dr. Shukuro Manabe is a member, too!😂 🌏PJA=プリンストン日系人会😂 [In 1967, Dr. Manabe developed a computer model that confirmed the critical connection between the primary greenhouse gas — carbon dioxide — and warming in the atmosphere.] 🌍💚🌍💚🌍💚🌍💚 It's getting more and more important to think about our Mother Earth every single day! There are so many little things each one of us can to for our planet every day; buy less stuff, use less water, recycle, buy plastic-free, plant more trees, eat plant-based and just be aware of our planet's beauty... 🌍💚 . Join us in celebration of the Earth and all its Magnificence. All of the elements, the spaces, the animals that make up the diverse life we share on this planet is nothing less than extraordinary! . 🌍 How to participate: 1. Follow all hosts and sponsors 2. Repost the flyer to your page and tag a few friends 3. Look to the hosts’ pages for daily pose inspiration. 4. Post daily using #ALOveEarth and don’t forget to tag your hosts and sponsors in the caption. 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! . 🌍 Lineup: 1. Soil: any grounding pose 🏞️✅ 2. Air: any balance pose 🌫️✅ 3. Wind: any twist pose🌬️✅ 4. Fire: any core pose 🔥 5. Sea: any water themed pose 🌊 6. Forest: tree or any forest animal pose 🌳 7. Jungle: any jungle animal pose 🐯 8. Rock: any pose where you feel solid ⛰️ . 🌍 Hosts: @bethanysmithyoga @krysteldalas.yoga @yogastitva @yuko_yoga @bojanachasingthesun . 🌍 Sponsors: @aloyoga @alomoves https://www.instagram.com/p/CUq4TUPL_d9/?utm_medium=tumblr

#aloveearth #marichyasanad