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immortal-teacher · 3 years

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Albert Einstein said "Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics"

Most people don't realize that sounds, shapes, colors and words are all connected through various frequency vibrations. Play a chord and there is a corresponding geometrical shape that is in place, and a color associated with that frequency and vibration! Sacred Geometry, sound, chakras

I have figured out how to make anything reality and how the universe works after experimenting with a variety of affirmations and i will explain with knowledge from many teachers that I have figured out the details and proven myself with experiments, memories, scientific explanations and more.

So everything is Frequency and Vibration or nonphysical and physical, We are all co-creators who create frequencies that create and control the material and physical world. We operate and think on frequency, including belief systems are frequencies and that controls our vibration.

Vibration is our body and the frequencies that we operate and think on control the type of thoughts we can have, how we feel, how we interact with all life and everything around us including gaining new abilities, becoming immortal or anything it seems anything is possible once you say or listen to an affirmation, subliminal, mantra, frequency or believe something long enough

then it will come true eventually. The Mastermind Principle explains how opposing frequencies cannot exist in the same area. For example during hypnosis people have proven how if i say my finger is burning hot then it will burn your skin as i get closer and start to blister.

Somebody has put down all his weight on a knife on his neck then got hit full force with a sledgehammer on his back but it did not pierce his skin because his belief/frequency

that he operates on. The frequencies also cause hallucinations based on beliefs, for example i thought people i date would reply fast so when i first got a phone in 7th grade i would message people and past girlfriends and reply fast because i didn't have many chores to do and of course really wanted to talk to my now ex girlfriend so while waiting for a reply from her, i would get vibrations from my

phone just like i got a message but when i checked then i see no messages or notifications and this went on like a hundred times until 10th grade when i got a new girlfriend(ex girlfriend) that explained why it took so long to reply, which is because she does many chores for her family, she didn't have Brothers and sisters around her age to help out.

So i first started learning about how the universe works after 5 years of searching to cure my shyness, depression and slight anger issues, along the way i did some searching into empathic abilities, how to live forever and more through many teachers mostly on google and Youtube, nothing really worked until i found this

video by "YouAreCreators" Youtube channel called "The secrets of frequency and vibration" packed full of cool experiments including how the nine solfeggio frequencies cured 16 out of 16 terminally ill cancer patients

within 70 days which i hear is the worst kind of cancer. So i started both the nine solfeggio frequencies and i am affirmations both free on YouTube at the same time, after listening to them for 2 and a half weeks then i started

waking up with this extremely blissful feeling, super energized, feeling great, thinking faster and more clearly, form more complex thoughts, process information faster, i work at top speed all day like an adrenaline rush and

it seems i have infinite energy but i stopped listening temporarily thinking it would last forever but then the great feelings gradually went away after 72 hours.

Some of my experiments that helped me discover how the universe works include listening and or saying affirmations

like "i am connected to the source, i am a part of god, i am a piece of the creator, i am wise, i am walking brilliance, i am total understanding, i am infinite wisdom, i am genius, i am over joyed, i am educated, i am infinite, i am wise council, i am energetic, i am boundless, i am brilliant, I am Happy, i am Healthy, i am invincible, i am immortal, i am loving, i am caring, kind, strong" and many more

in other people's affirmations then they all came true and when i asked questions in my head then five different times i got answers it seemed i could have never thought of.

I have even tried subliminals for faster reflexes and think fast like a human computer then started catching everything that i bumped off the shelf when trying to work faster including 3 items i dropped at the same time so i lowered my body slightly and hugged them like i could

see them falling in slow motion.

Dr. Joe Dispenza says learning makes new connections in the brain, so the more that you can repeat what you have learned, the more you are installing the neurological hardware in the brain in preparation for the experience then

when you feel the experience and emotion then your teaching your body chemically what you have intellectually understood, then the body understands better than the mind after enough practice. He said our job

is to go from philosopher to initiate to master, from knowledge to experience to wisdom, from mind to body to soul, from thinking to doing to being, from learning it with your head to practicing it with your hands and knowing it by heart.

How you think and feel changes your state of being, (end of the quote) because you think the pill or surgery will heal you then it doesn't matter if it is a sugar pill or fake surgery, it will work, that is the famous placebo effect. I read that most people get results between 21 to 85 days of any daily affirmation, frequency, subliminal, mantra etc then after 3 months of daily practice then it will be permanent.

After saying i am immortal and i am invincible for about a month and a half then i turned around and accidentally fell what seemed to be the fastest fall ever at work because the floor was really slick then i felt no pain at all and didn't even get hurt and i kept track for a month after just

in case if i needed to report it.

After saying that i do not need food to survive, i do not need food to thrive about 50 times daily for 3 days then those 3 days i ate 50%-75% less food because i felt full and could not really eat much throughout the day including my work lunch time that i usually eat the whole time.

Mahatma Gandhi said "Your beliefs become your thoughts, your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny."

I found that fear or doubt attracts what you fear or doubt because I found a new technique while playing pool that I can visualize a tunnel where the white ball will go and the next ball and make the shot everytime if I stay confident, aim

the goal ball first then the white ball with the tunnel but if I doubt I'll make it or fear I'll mess up or get bumped then I can't visualize the tunnel technique so I tried relying on another technique but then I fail.

After

listening to affirmations about world peace then it gave me new perceptions that helped me because i was running on the "be nice" frequency so then i was able to tell

people the right way to do things otherwise i could report them to the FDA for leaving refrigerated food out at room temperature for hours instead of 30 minutes. They would pull out pallets of food about 6 feet tall stacked to fit the most

food on each pallet then say only one person per pallet which took this one guy 3 hours and a half to stock the shelves so now those expiration dates are wrong.

I have tried mantras and subliminals to become more attractive then 6 people flirt with me in one day, everyone was

smiling at me and i got 4 phone numbers from female co-workers because the other 2 flirting was guys but I'm only attracted to females.

Also with Aaron Doughty's help, he refers to Hawkin's scale from "fear to enlightenment" often with examples and his experiences which really helped me out but he still

does not completely know what he is talking about as far as i know but i don't watch most of his videos. I had help from many teachers and i sometimes still look for more

knowledge to improve life for the greater good of all! First

time i heard the detox frequency that is known to eliminate electromagnetic radiation, Viruses, diseases, infections, toxins, bacteria, fungal etc "741 Hz" i heard just about an hour or two then sweat 3 nights in a row so much

during winter that i woke up once each night because the sweat i was soaked in got cold so i dried off and rolled over each night but with constant use i don't notice any sweat

really if i do it daily or weekly. Music tuned to 528Hz gives us more energy daily because it returns our DNA to its perfect form also 528Hz is the frequency at which life is created and when i listen daily then i keep benefits constantly all day.

Other

people's beliefs and our own beliefs and fears influence us subconsciously that influences thoughts, abilities and choices either positive or negative but we can learn what negative and or deconstructive frequencies we operate on by listening to our thoughts and words then reverse the negative and deconstructive ones,

I figured this out because I heard weird beliefs that I didn't believe that effected me in a negative way but now I looped an affirmation video using desktop version for protection from anything negative on my cracked phone it charges slow but it works.

With a world of technology that can brainwash you on a silent frequency displayed on the patent technology website then We must brainwash ourselves for everything good and have a negative and deconstructive frequencies blocker like i listen to daily in my Daily playlist that i try to keep under 6 hours to listen 3 times daily for more effect i add more helpful videos after so i have

something else to listen to while sleeping. We can create new empowering, optimistic, hopeful, loving, gratefulness, forgiving life for all. Always think what is the opposite of the negative, remember to stay and think positive, constructive and always work with science to figure

out what is for the greater good of all and if you ever have questions google or youtube can't answer then ask me, I'd love to help and I've also gained benefits

from meditation, mantras, subliminals, mindful breathing, Orgone Pendant necklace from "wish .com" i believe that the intentions i set in my gemstones to help me

bring world peace, love and happiness to all helped because it does seem easier to teach and twice now after meeting people who told me i was wrong because they

chose one of the 2000 religions which are belief systems from other humans both times christian but my gemstones start shocking my leg when they fill up to much of the negative energy and shock my hand if i touch them, stronger than static shock, like those electric shock pens.

Sungazing the safe way reduces needed food intake gradually to zero by connecting to earth's electromagnetic field I'm at 8 minutes but on your First day the sun should be near touching the horizon and look at

the top of the sun then left, right, bottom and repeat for 10 seconds then only increase 10 seconds once daily until 44 minutes and 40 seconds is completed then the sungazing part is done to get energy just walk on earth slow,

relaxed and barefoot for 45 minutes a day for the average person for enough energy throughout the day but i read many different stories it seems you still can drink and

eat but in the Thomas Jefferson University study they kept track of this man 24/7 for 200 days they monitored all of his bodily functions and they said he didn't eat or drink anything but he did bath and they measured the bath

water and he was healthier than anyone 20 years younger than him and he was about 70 years old.

At another university the same guy was monitored for 411 days but they didn't even believe him about not needing food or drink so i think they said he did accept some buttermilk from them.

I heard one guy rose his frequency and vibration so high that he cured everyone at an insane asylum just by walking in, they told him he could not speak to them but just being near him everyone of them past all the tests to get out within a week.

People with multiple personality disorder sometimes will have cancer in one personality then scan them 2 minutes later in another personality then the cancer is gone. One woman who got cancer i think her name might be Doloris Cannon

but before she went in for her cancer treatment, she forgave everyone in her life then went to the doctor that said after scanning her again that her cancer is gone and that's the only thing she did different in her life and i personally have forgiven everyone for my health without actually telling them and it felt like 100 pounds lifted off my heart.

If you want to know more about the Science just ask or google ~Bruce Lipton~ is a cellular biologist that has proven all the science of beliefs, fears, thoughts and choices creating our reality.

According to RC Henry, a professor of physics and astronomy at Johns Hopkins University, in a 2005 essay: A fundamental conclusion of the new physics also acknowledges that the observer creates the reality. Pioneering physicist sir James Jeans wrote

"The stream of knowledge is heading toward a non-mechanical reality; the universe begins to look more like a great thought than like a great machine. Mind no longer appears to be an accidental intruder into the realm of matter,

we ought rather to hail it as the creator and governor of the realm of matter. Get over it and accept the inarguable conclusion. The universe is immaterial-mental and spiritual."

I had help discovering how the universe works from Bob proctor, Aaron Doughty, YouTube channels YouAreCreators and Universe inside you, Bruce Lipton, The Placebo effect, No Cebo Effect, Mandala effect, butterfly

effect, bystander effect, the documentary on Netflix called "The secret", visual and audio hallucinations, The MasterMind Principle, police report eye witnesses having different stories, experiments, etc and

seems the mandala effect is that whatever current frequencies controlling the majority also change history for example according to thousands of people the bible used to say that sampson's girl cut his hair but now with new

controlling frequencies it now says that she had a slave cut his hair to take his power away. This relates to a recent story i heard where the recent President Trump paid his lawyer take the blame for writing something on Trumps twitter account.

I found Dr. Royal Raymond Rife's frequency list and it is over 437 pages long and the first 8 or so is the University studies and then every health problem we can possibly have and what frequency or frequencies cure that problem.

The cancer section is 3 pages long. I seen AIDS on the list and every body part we have and or metabolism for example the frequency and or frequencies that help them normalize to perfect functionality. Also i do teach for world peace, immortality or whatever else to improve life for anyone because i care for everyone but affirmations, subliminals and frequencies takes some time of listening because

they have to push back opposing frequencies like being under a foot or more of water the deeper you go then the more pressure you feel so this is why certain affirmations, subliminals and frequencies seem to take longer

to come true but please trust me i have no reason to lie, someone said something like frequencies are like seeds that you plant they may not produce fruit right away but if you water that seed then eventually it will produce fruit and they were referring to saying the affirmation long enough to get results.

Before i got benefits from starting this journey i did not even think of the concept of how the universe works but i have really put a lot of thought into explaining anything and everything in the universe to get a better understanding of how all of it works.

I plan on changing my eye color to gold to prove it to for friends, family and anyone else because after teaching hundreds of people i have noticed most are cynical and deny anything based off a belief system they have but belief is only a guide to the truth as i see it now, this is why

i could not trust religion i knew it was not me to try believing in something that seemed so made up. So i searched over 5 years learning from many teachers, hypnosis, scientific explanations and more for a variety of questions i had about life constantly thinking of new questions and eventually started enjoying learning along the way then i learned about how the universe works, so i then

started experimenting with the law of attraction, subliminals, affirmations and frequencies to prove for myself if they have complete control or not and so far every

affirmation, subliminal, frequency etc i listen to enough gives me the results i wanted so now my focus is to teach and get this information out there because i want to help people and bring world peace i already sent it to the governor of nebraska and washington but they obviously didn't bring world peace yet so i will share my message

in this video instead of in comments section of many videos to make a difference in the world. I have already started listening and saying my own world peace affirmations and subliminals to help protect myself for when

I am ready to share the truth. I only teach what i have proven through experimenting with hundreds of frequencies, subliminals and affirmations. I am working on perfecting myself in everything that i do or say with great patience.

I was listening to different frequencies on 11 tabs on YouTube before they made Anthony Sommer add in the evil 440Hz in his music after 6 frequencies like stem cell production, collagen production, etc then I felt the different energy centers in me filling up then I would feel a

Slight discomfort that went away after switching to another frequency then after the 7th frequency I felt it all in more detail, it only creates the weird feeling because I was filling up

smaller chakras/energy centers within 20 minutes then it had to use energy to distribute energy to our energy centers nearby. The 9 solfeggio frequencies fill up our 9 biggest chakras so it gives more time to distribute energy so you won't feel the slight discomfort. Aaron doughty taught

me an affirmation "i am whole and complete," it means that i do not need anyone or anything to fulfill me or to complete me, i simply relax and focus on what i need to focus on then time flys by faster so i set alarms on my phone for certain things like when i need to get things done or when i get off work.

I read and heard many stories of how people can change hair texture and or eye colors to whatever they want with subliminals and affirmations but i simply have not wanted to change my body in those ways besides being invincible, immortal, healthy, wise and or anything else to improve the quality of my life.

At www.spooky2rife.com they have frequencies with proven results from 10 different researchers and they say it is the biggest frequency database in the world. 144.72hz woke me up when i was so tired i couldn't stay awake any longer then i got back to work at full speed, i was about to clock out of work 3 hours early but then found this frequency on that site next to energy and vitality.

I should inform you that the cells in our body can be addicted to anything and that Rockefeller studied how Hitler had control over people and found that fluoride in the water and toothpaste was one way because it calcified the pineal gland, closing up our perception and stifles

Creativity and with 440Hz set as the official standard of tuning for America and Europe. 440Hz is the frequency "Humans are bad and need punishment" so when anyone listen to almost any music then that frequency grows from

inside you like a bubble constantly growing until it meets an opposing frequency because the Mastermind Principle explains how opposing frequencies cannot exist in the same area, so opposing frequencies go to war

until one survives in whatever area, the bubbles probably follow us wherever we go if we created it. So this is why people get so angry because even if they do not listen themselves other people do listen enough that the frequency bubble could be all the way out to Jupiter or Pluto.

So I use Fluoride free toothpaste, aluminum free deodorant, purified drinking water, 24/7 affirmations and the nine Solfeggio Frequencies I also avoid Television or sometimes called "Tell Lie Vision" because it tells you lies. I also avoid listening to music other than the nine Solfeggio Frequencies.

So it is important to learn consciously how to counter balance this problem. The nine solfeggio frequencies, subliminals and affirmations help and also learning to be like water, for example as water flows through life down the river it does not stop before hitting a rock, it simply goes over and or around the rock, practice makes perfect also we need to change the standard of tuning for all music.

I heard once "if you think about nothing then you become nothing." I think that once the affirmation etc becomes permanent then it becomes like your identity so if being immortal is one of your affirmations then it would not matter

if you think about nothing since you are immortal. I've heard of a story I think it only took 4,000 people to meditate on world peace for it to come true all around the world during the meditation but affirmations can do the same!

Please use this knowledge for the greater good of all it helps if you write down affirmations and put it on something you do daily like taping it to the middle of the tv

so you read it daily before watching tv or on a doorknob etc please include "There is peace throughout all time and space now and peace will always be here and everywhere" Please share this message everywhere you can on all social media accounts and in person you can summarize this and or show them this message.

For the disbelievers, not trying to be rude because someone said this to me once I looked up the definition and you should to but they were right so my perspective changed.

You are cynical and you have no right to tell me what you think negatively without doing the work to prove me wrong. I put years into my experimenting with about a hundred affirmations and scientific explanations that's why I

can explain anything and everything in the universe. I'm authentic I can't only believe in anything I hear so I search for proof and then prove it true or not with a variety of ways.

I share the truth. I'm not insulting you but simply informing you of the behavior your displaying. Experience and proof always win rather than thoughts and beliefs.

The frequencies constantly fill up your energy centers but some

are good some are bad like an opera singer break glass with her voice. That energy is probably used for survival first then healing, then perfect health our body knows how

to use the energy then once you have healed up and healthy then the energy fills up faster because it takes less energy to maintain health than to become healthy and then you feel great all the time but you still got to keep listening to the frequencies all day everyday until your

full then I think you can listen to higher frequencies but I haven't got there yet like 10,000 Hz but frequencies research is still happening so make sure whatever you listen

to is beneficial to you and others around you because 10,000 hz hurt my back for months until I realized it was causing the pain probably because I needed to fill up on the nine solfeggio first before upgrading further. Beliefs can make anything reality so anything can be true but I know the highest truth and here I share with you.

I'm giving you the highest truth so now is the time to use this knowledge I offer tested and proven so everyone will be peaceful if I get enough of you to listen, think and or say

these affirmations, "Everyone and everything is immortal, There is peace throughout all time and space, everyone feels unconditional love for everyone and everything, everyone is happy" and more repeat all day everyday for faster

results please, We see life through the lens of our belief so I try to wake people up with a variety of experiments, related famous people quotes, scientific explanations, etc

I'm currently doing 2 more experiments for no sleep affirmations and no food for a month or longer, when I get hungry I simply think, "I don't need food to survive and thrive" about 5-10 times then I'm not hungry again for many

hours then repeat when hungry. If I feel discomfort then I think, "I feel great" about 5-10 times then it becomes true. Beliefs make anything reality, make anything true but belief is harder to control consciously but with affirmations you think or say exactly what you want a few times

then it becomes reality, some things take longer because people around you operate on opposing frequencies. If we have more people think or say the affirmations then the

Faster they come true or possibly might take a few people just to make certain affirmations come true like "everyone is immortal" this affirmation probably has the most people operating on an opposite frequency because even spiritual people believe they are meant to die.

Proof and experience always win rather than thoughts and beliefs. When I first heard about affirmations I didn't believe they would work, I ignored them until I found a video by YouAreCreators called "the secrets of frequency and

vibrations" talking about how the nine solfeggio frequencies cured the worst cancer within 70 days for 16 terminally ill cancer patients which sounded more scientific proven due to me remembering an opera singer breaking glass with her voice so I figured there could be good

and bad frequencies for people to and I was right. YouAreCreators put frequencies with affirmations so I decided I can try both at the same time thinking only frequencies would benefit me but they both gave me many

benefits, every affirmation came true after about 2 and a half weeks listening about 24/7 and I started waking up with

this extremely blissful feeling everyday, super happy, infinite energy, thinking faster, better memory, processing information faster and working like I was on an adrenaline rush all day everyday but before the adrenaline rush only last about 5 minutes a day.

Many experiments feeding rabbits equal amounts of fat makes them 60% fatter except the ones that were getting petted and loved they were healthy. Split a pile of rice in 2 talk negative to one pile then positive to the other overtime positive will look better but negative will be completely black. Or with plants growing, same thing.

How do drugs like marijuana affect my Aura and energies? And how can I recharge or reinvigorate my energies?

This Awareness indicates that this plant, that known as marijuana, is in fact, a teacher plant, that which is known as a plant that can have an effect on one who has ingested it. That this particular plant is seen to create an opening in one’s waking consciousness wherein higher perceptual awareness is activated. Thus, entities may become more psychically and spiritually aware.

That this plant can have the effect upon humans wherein it opens one’s inner consciousness to those higher vibrations and octaves of a divine nature or frequency, often causing one to enter into that cosmic level known as higher self-realization.

This Awareness indicates that entities would benefit greatly in developing a clear understanding of the essence and effects of certain plants, drugs and chemicals. That when the aura is in a weakened state, there is much potential for that which is known as possession or negative thought-form or astral attacks.

That when an entity is in a weakened state, that this is when those attacks mostly occur. Thus, when an entity is ingesting large amounts of that which is known as the teacher plant, that of marijuana, that this particular plant as being that which is least destructive to the entity’s aura.

Wherein, other drugs such as alcohol, may have a more destructive effect on one’s aura, often blasting holes in one’s auric layers, creating even greater weakness and vulnerability to those astral or energetic attacks. That in general, that of alcohol expresses more of a depressant effect whereas, that of marijuana produces that of a more euphoric or positive effect.

This Awareness indicates much of the perceptual effect depends upon each entity’s individual preferences, attitudes, beliefs and purposes in using such plants or drugs. That there are many methods of restoring and to reenergize one’s energies when one chooses to stop using such plants or drugs.

That there is seen the concept of fasting in order to remove such residual chemicals and energies from one’s bodily functions, wherein such herbs as comfrey or chamomile or peppermint are consumed, that this appears to be of a general effect in removing such residual effects. That also lemon juice appears as effective in removing such toxins and poisons.

Technically it's fasting without being hungry if you use Affirmations, I think " I don't need food to survive, I don't need food to thrive, I feel great" between 5-15 times then hunger pains go away, if I repeat more then it lasts longer that I don't need food. I have had no food for 7 days now and I have started noticing that all of my abilities are improving like hearing and feeling better etc.

Hence, the action of fasting is seen wherein one’s cellular structures begin to hunger for that residue, that drug, that plant’s chemical and in that hunger, attempts to open wider and wider in an effort to absorb energy.

Whereby, in that process of yearning and moving towards each other, the old residues remaining within the cells begin to move into the elimination process and out of the bodily functions, creating a cleansing effect. That this can take approximately a few weeks to a few months, depending upon each individual’s personal expressions and habits.

That also there is seen the ingesting of fresh water and the consumption of only proper foods of a healthy nature. That also exercise appears as a form of internal cleansing. That also walking in nature or by large bodies of water may have a beneficial effect upon the entity in need of such cleansing.

This Awareness indicates that another important method of toxin removal is seen as simply restricting one’s intake of this plant and refusing to ingest any amount of it. That this method appears as one of the best methods to removing this plant’s residual waste products from one’s body, this being seen to take an average of 3 weeks to 3 months or longer, depending upon each entity’s daily intake.

That some entities may only need a few weeks of cleansing, while others may need a longer period of time in order to attain that perfect state of health.

I've learned from the best then figured the highest truth out myself through experimenting with all knowledge this world had to offer I literally focused only on self improvement and figuring out all the details piecing all the

pieces together for an all inclusive explanation. Don't act like I couldn't figure out the highest truth just because you didn't discover or experiment like I have. Go big or go home that's my motto. I know 100% what I'm talking about

without a doubt because I was fully dedicated to figuring this out since I barely talk to anyone due to me being shy because my empathic abilities are stronger than most but if you think not then ask some questions I can answer any question with truth.

honestly people worship many things with over 2,000 religions your choice to believe in that caused your experiences from my experience current controlling frequencies change the past and it seems because I was determined to find the highest truth after experimenting then

I found it like that quantum physics picture you sent me explains how I'm right. I experiment to prove what I believe to be true to ensure I have the highest truth, have you read my full message at the top of my facebook page pinned to the top? Not the bio but the top post

We can't rely on anyone to give you all your knowledge or you limit everything about yourself. Use discernment carefully, none have the right to deny the highest truth without putting in the work to prove it true or not using the information from the one who knows the highest truth which is me.

There is ego, basically it's like selfish only cares for what it wants and thinks it's always right because technically it is right because beliefs create reality but knowing beliefs create reality can enlighten you but only if you know it as fact like me. Affirmations make anything reality. Wake up obviously your ego has taken over to be so unknowing about life yet think your truth is the highest truth

Does not matter if they all lie because I have used many methods to prove what I have figured out, have you not read my top pinned facebook post with all my experiments? I only refer to other people, quotes, scientific explanations, etc if it aligns with what I have proven that's why I have insight into things you have never heard of.

I'm a man, we all need to grow our hair out never cutting, trimming or waxing because after 3 years we get all enhanced abilities and they enhance more overtime.

I accidentally grew my hair to long and got all enhanced abilities that's how I figured it out, I was playing soccer every week then one day all my abilities improved double and

it was so cool but I was soaked in sweat had to keep drying my face to protect my eyes using my shirt but then it was soaked and I never ran out of energy it was so cool so that night I was like now I need to cut my hair because it traps heat make me sweaty but then I thought wait maybe

my hair gave me the abilities so I searched google "why should I grow out my hair" and found many experiments by the US army talking about how they were hiring Native American Indian trackers for their unique tracking skills and so the younger ones joined for money but forced to cut

their hair then the army said why did you lose your ability and they said "my dad says we get our power from our hair" so they had 10,000 takes like 10 different types of tests with their hair and they did great on everyone of them.

The army would try sneaking up on them while sleeping and the indians would wake up before danger got close and got away and they did hand to hand combat with the best of the army but due to their faster reaction speed they

beat the army every time and more tests but they got the 2 people with the highest scores to redo every test but one had to cut their hair so they did and after the haircut he scored some of the lowest scores of everyone who took the test and the guy who kept his hair kept his scores really high!

By teaching so many I continue to learn new ways to convince people I'm right except for the stubborn that think they know part or all of the highest truth, if think your

cup is full meaning you think you know the highest truth and don't make room to question your own beliefs then you have accepted a lie blindly.

We have many cups but the cup of knowledge must save room to question everything to find the highest truth

My mom said believe in whatever you want but I have gone to church for a while but I always knew to take religions as a guide yes learn from them but don't be to focused on one religion I've learned from Sevan Bomar who read every religion 3 times but I knew I had to look deeper from all teachers.

My boss once told me I had to stop teaching people while I work so I asked myself later why do I need to teach this anyway (trying to cope with that hard decision) then

right away a voice came in my head and said something like "you need to share the truth for world peace, that's why I created over 330 million species so we can hear all the different healing sounds but now we have separated from nature."

Currently I listen to world peace, immortality, no sleep affirmations in my playlist I made it way shorter to get results faster but I say, "I don't need sleep, water or food" but I still drink some water because I want to mainly focus on no food or sleep due to me sharing my message all day. Also think "I feel great and I am healthy"

It seems we need to focus on only a few affirmations at a time because if you listen to a hundred different affirmations then you only give each a little energy daily which might not be enough to make it true

The difference from being in higher and lower vibrations, some are like I get angry when blah blah but happy when blah so technically they don't operate at the same time so that's how they can both be inside you but in different parts

of the body. This is why we need Aaron Doughty's help to learn how to maintain higher vibrations. That's why I'm no longer angry in times I would get angry, feel peaceful, unconditional love like being able to really trust myself and

the universe it's all good and important because affirmations only work if you say the affirmation like a million times a day instead it's better to learn consciously how to stay on those really high vibrational states of being.

Scientist had a group of people hooked up to machines to measure emotions and had them watch a slide show of random pictures but some were babies or evil related and they found that the brain responded to each picture 8 seconds before they seen it. This shows how the higher self tries to prepare us for the future.

Your higher self basically lives a hundred years all instantly every moment using what knowledge you have at the time but due to this you will experience things that you will eventually understand because you learn about it later in life and believe it to be true later in life.

Bruce Lee said to watch words that is why its called spelling

Think, say and or listen to affirmations subliminals frequencies and mantras for, "I have 100,000 dollars" the more

often you repeat then the faster you get the money.

The energy of "I have 100,000 dollars" will expand outward from you every time you repeat "I have 100,000 dollars" literally mind controlling people to give you money I got 6 people trying to send me money now.

I heard of this experiment they volunteer for that gay people have sex with women but either stay gay or become bisexual so I think it proves gay people are meant to be in the world but I only am attracted to women. Also the only thing repeated twice in the bible is "Ye are gods"

Affirmations subliminals frequencies and or mantras work for everyone because they work with energy. If you change something physical with physical things then the problem will manifest in a different way, it works through subconscious fears.

I did some research though in the library of congress they have 15,000 legit research places send results of marijuana experimenting and they concluded that there are

no negative side effects of marijuana use they said if your pregnant though don't smoke because the babies lungs are still forming so I used to smoke but once I reached enlightenment I realized marijuana has a lower vibration

than enlightenment on David R Hawkins scale somewhere from fear many between til enlightenment so I decided to quit the little use I used to do completely and then after about a week then I started feeling great to rise up to the vibrational level that my knowledge is at.

Aaron Doughty on YouTube helped me reach enlightenment, every vibration has an ego difficult to get past without Aaron Doughty

I could listen to music any kind but I always didn't really like most of it and I later found out why, Hitler also used 440Hz to control people and now it is the official standard

of tuning for America and Europe that frequency basically is "Humans are bad and need punishment" this is why violence is in big cities because many people listen to that and get brainwashed without even knowing it

Just like they claim God has spoken us into existence, Affirmations, subliminals, frequencies and mantras make anything reality, for example, "I am happy" will make you happy once said enough times but if you say, "I want to be happy" then you will simply want to be happy. Basically you get what you say, think, believe, etc.

Remember some affirmations come true faster than others because of the Mastermind principle, for example people don't eat all day long but people do believe all day long that they will not live forever so that's why require no food affirmations will come true faster than I am immortal affirmations.

Some affirmations come true faster than others because people emit frequencies while they operate on them

Since we use energy even when the affirmations are true we should continue the affirmations to keep them true or we will use up all the energy then it is no longer true unless you continue the affirmations

when I say affirmations for example "I am Happy" then I create energy to be happy but the affirmation needs to be repeated enough times within a certain amount of time to continue accumulating enough energy to become true

The only bible verse repeated twice is "Ye Are Gods" we can change anything with Affirmations, subliminals mantras and the nine solfeggio frequencies, I have figured

out how to make anything reality and how the universe works after experimenting with hundreds of Affirmations, subliminals, the mantras and the nine solfeggio frequencies.

There is simply energy and energy can be used anyway we choose, I've used subliminals and mantras to become attractive to make people attracted to me that didn't even notice me for a year but that day everyone was smiling at me,

flirting with me, showing off their best achievements and giving me phone numbers, read my top pinned facebook post and all of my comments on it because I've put years of research and hundreds of experimenting into it even after figuring out how to make anything reality and how the universe works

Loop the video by clicking and holding on it while on the desktop version it will say loop click it then if on it then it shows check mark by the loop option then make it full screen then open up wifi settings to get the looped video to go to small screen so you can do other things on your device while you listen to the subliminals

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alltimebestbooks · 4 years

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Best Books Help you Change Way to think

1. Think Like a Freak: The Authors of Freakonomics Offer to Retrain Your Brain

The New York Times bestselling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Then came SuperFreakonomics, a documentary film, an award-winning podcast, and more.

Now, with Think Like a Freak, Steven D. Levitt and Stephen J. Dubner have written their most revolutionary book yet. With their trademark blend of captivating storytelling and unconventional analysis, they take us inside their thought process and teach us all to think a bit more productively, more creatively, more rationally—to think, that is, like a Freak.

Levitt and Dubner offer a blueprint for an entirely new way to solve problems, whether your interest lies in minor lifehacks or major global reforms. As always, no topic is off-limits. They range from business to philanthropy to sports to politics, all with the goal of retraining your brain. Along the way, you’ll learn the secrets of a Japanese hot-dog-eating champion, the reason an Australian doctor swallowed a batch of dangerous bacteria, and why Nigerian e-mail scammers make a point of saying they’re from Nigeria.

Some of the steps toward thinking like a Freak:

First, put away your moral compass—because it’s hard to see a problem clearly if you’ve already decided what to do about it.

Learn to say “I don’t know”—for until you can admit what you don’t yet know, it’s virtually impossible to learn what you need to.

Think like a child—because you’ll come up with better ideas and ask better questions.

Take a master class in incentives—because for better or worse, incentives rule our world.

Learn to persuade people who don’t want to be persuaded—because being right is rarely enough to carry the day.

Learn to appreciate the upside of quitting—because you can’t solve tomorrow’s problem if you aren’t willing to abandon today’s dud.

Levitt and Dubner plainly see the world like no one else. Now you can too. Never before have such iconoclastic thinkers been so revealing—and so much fun to read

2. The Future of the Mind: The Scientific Quest To Understand, Enhance and Empower the Mind

Recording memories, mind reading, videotaping our dreams, mind control, avatars, and telekinesis - no longer are these feats of the mind solely the province of overheated science fiction. As Michio Kaku reveals, not only are they possible, but with the latest advances in brain science and recent astonishing breakthroughs in technology, they already exist. In The Future of the Mind, the New York Times-bestselling author takes us on a stunning, provocative and exhilarating tour of the top laboratories around the world to meet the scientists who are already revolutionising the way we think about the brain - and ourselves.

3. A Mind For Numbers: How to Excel at Math and Science

Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbersoffers the tools you need to get a better grasp of that intimidating material. Engineering professor Barbara Oakley knows firsthand how it feels to struggle with math. She flunked her way through high school math and science courses, before enlisting in the army immediately after graduation. When she saw how her lack of mathematical and technical savvy severely limited her options—both to rise in the military and to explore other careers—she returned to school with a newfound determination to re-tool her brain to master the very subjects that had given her so much trouble throughout her entire life. In A Mind for Numbers, Dr. Oakley lets us in on the secrets to learning effectively—secrets that even dedicated and successful students wish they’d known earlier. Contrary to popular belief, math requires creative, as well as analytical, thinking. Most people think that there’s only one way to do a problem, when in actuality, there are often a number of different solutions—you just need the creativity to see them. For example, there are more than three hundred different known proofs of the Pythagorean Theorem. In short, studying a problem in a laser-focused way until you reach a solution is not an effective way to learn. Rather, it involves taking the time to step away from a problem and allow the more relaxed and creative part of the brain to take over. The learning strategies in this book apply not only to math and science, but to any subject in which we struggle. We all have what it takes to excel in areas that don't seem to come naturally to us at first, and learning them does not have to be as painful as we might think.

4. Train Your Brain

Would you like to sharpen your memory? Would you like to keep your brain agile and focused? Would you like to age-proof your brain so that it stays young, healthy and fit? Then this is the book for you! Train Your Brain is a book of puzzles, exercises, riddles, and brain games that will help boost your brain power and jump start your brain! Whether you are a teenager, young adult, or a senior citizen, this book provides a vigorous mental workout to help increase your memory, sharpen your deductive and mathematical skills, improve your observation, increase your problem-solving skills, and improve the overall health of your brain. • More than 100 fun, brain-enhancing exercises, puzzles, and riddles. • 50 neurobic exercises that you can practice anytime, anywhere. • 66 popular games that will help you polish your cognitive skills.

6. Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long

In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.

7. Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More, and Be More Productive

With over 300,000 copies sold, Unlimited Memory is a Wall Street Journal Best Seller and has been the #1 memory book on Amazon for more than two years. It has been translated into more than a dozen languages including French, Chinese, Russian, Korean, Ukrainian, and Lithuanian.

Most people never tap into 10% of their potential for memory.

In this book, you're about to learn:

How the World's Top Memory Experts Concentrate and Remember Any Information at Will, and How You Can Too

Do you ever feel like you're too busy, too stressed or just too distracted to concentrate and get work done?

In Unlimited Memory, you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work.

In this book, you'll find all the tools, strategies and techniques you need to improve your memory.

Here’s just a taste of the memory methods you'll learn in this book:

The 3 bad habits that keep you from easily remembering important information

How a simple pattern of thinking can stop you from imprinting and remembering key facts, figures and ideas, and how to break this old pattern so you’ll never again be known as someone with a “bad memory”

How to master your attention so you can focus and concentrate longer, even during challenging or stressful situations

How to use your car to remember anything you want (like long lists or information you need to remember for your studies or personal life) without writing anything down

Simple methods that allow you to nail down tough information or complex concepts quickly and easily

How to combine your long-term memory (things you already know and will never forget) and short-term memory (information you want to remember right now) to create instant recall for tests, presentations and important projects

The simple, invisible mental technique for remembering names without social awkwardness or anxiety

How using your imagination to bring boring information to life can help you dramatically improve your attention span and recall

An incredible strategy for remembering numbers (the same system Kevin used to remember Pi to 10,000 digits and beat the world memory record by 14 minutes)

How to use a mental map to lock in and connect hundreds or even thousands of ideas in your long-term memory (this method will allow you to become a leading expert in your field faster than you ever dreamed possible)

8. Calm Your Mind: Break the Cycle of Anxiety, Stress, Unhappiness, Exhaustions, and Find Peace in a Rushed World

Overwhelmed by the demands of a fast-paced world? Want to reduce your stress and anxiety?

Endless worrying is mostly the byproduct of unconscious living.

What makes you anxious: your lifestyle, your prospects for the future, or the shadows of the past?

If you’re desperate to slow down and find inner peace, mindfulness is the solution you’re looking for.

In Calm Your Mind, bestselling author Steven Schuster will help you to find back your way to the present moment following a few simple yet powerful principles. They don’t require more than a few minutes of practice daily. Their impact, however, is monumental with long-term benefits.

Improve your focus and productivity.

The book will not only show you the best practices to find peace of mind but will also help you transform these practices into daily, automatic habits. The wholeness you’re so keen to find is already within you. Practicing mindfulness is the key to channel those parts of your brain.

Learn to exclude the junk from your thoughts.

•Improve your focus and attention during your everyday activities •How to bring awareness to your life and practice conscious living •Become more decisive, disciplined, and calm

Become aware of the person you truly are.

•Learn how can you "calm your mind" •The best tips to manage your energy •The scientifically proven benefits of practicing mindfulness •How to overcome your discouraging and negative thoughts

Stop being the victim of your circumstances. Be aware and thus prepared to overcome them.

Mindfulness helps you experience a deep feeling of happiness and peace. It seeps into everything you do. You can meet the worst that life throws at you with courage, discipline, and determination. Life will make sense because you’ll be in greater control of it.

#change way think #think #thinking

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meditativeyoga · 4 years

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Teaching Yoga: Working with Chronic Pain

As a yoga educator, it is not uncommon to locate yourself showing individuals who are in a certain quantity of pain. This can be befuddling, particularly if you are brand-new to mentor. There is always an anxiety you might make things even worse, that you do not understand sufficient composition which you are inadequate in some means to deal with these kind of problems.

Note: I am chatting right here regarding bone and joint discomfort that has been checked out with no genuine adequate option given. It may have been offered a name yet not a service. To help navigate these circumstances, some things are beneficial to remember.

Tissue Damage and Pain

The first point to bear in mind is the truth that our bodies heal. What should occur, and typically does occur, when we hurt ourselves, is that the body lets us know.

We experience a level of pain about proportionate with the quantity of damages we have done to ourselves, and also gradually, as the body heals, the pain ebbs away. If it is simply a bumped knee or arm, the pain may decrease in a matter of mins, and the only reminder we are left with is a little swelling. On the other hand, if we break a bone, the pain might be extreme, and it might take weeks for the discomfort to subside and also a few more weeks prior to typical function is restored.

If the discomfort does not diminish, nevertheless, we require to ask ourselves initially whether we are doing anything that may be worsening the injury-- something in our everyday life, or perhaps something we are performing in yoga exercise. Sometimes in yoga, we can get involved in the routine of stretching right into a discomfort reasoning we are "reaching it." We could define a "wonderful pain," but usually we are just pulling on an item of cells that is already damaged, it may give us short-term relief due to the fact that it transforms the sensory input, but the pain after that comes back, and if we maintain doing this the injury doesn't have a possibility to recover as well as may also get worse.

While it is real that we need to maintain relocating after injury, to keep some variety of activity and maintain the area "mapped" in our brains, it is necessary that we find a balance between the remediation of function and also the avoidance of re-injury. A great deal of the understanding we have to do below is to pay attention very carefully to what we truly feel in our body, as opposed to impose on it what we think we should do and also attempt to be person while our body recovers.

Try to remember that after an injury, particularly one that has reduced our task for some weeks, our tissues-- be they ligaments, tendons, muscular tissues or fascia-- will certainly have damaged and also be less resistant to the movements they are included in. It will certainly take additional weeks of gradual recovery prior to they are back to normal.

Pain Without Tissue Damage

The 2nd thing we need to remember when checking out pain is a little counterintuitive. It could be that there is no more any damage to our cells. They may have healed, yet we are still suffering. This is often the case in long-term discomfort or what is often called "chronic discomfort." This type of discomfort has puzzled medical professionals throughout background, however just recently there have been great strides made in our understanding of how this sort of discomfort comes about.

And it's fascinating ... It used to be believed that we have discomfort nerves and also that if we damaged ourselves, a signal would travel up the discomfort nerve and ring the pain bell in our brain to allow us know we have actually harmed ourselves, and just how bad it is. Currently it's thought that we do not have pain nerves in any way, only the nociceptors defined below, which lug details that obtains modified.

However, a moment's reflection will certainly signal us to the reality that this "damages as well as signaling" pattern is not always present when it pertains to discomfort. Some examples of back discomfort as well as poor frustrations show that extreme pain can exist with very little, if any, tissue damages. These seem specifically meaningless sorts of discomfort, with the signaling being out of proportion to the problem.

There are various other times when our attention is absorbed in something, as well as we injured ourselves yet don't actually notice up until a huge swelling shows up the next day. Thus, our ability to overlook pain, to mute such signals, suggests that discomfort is in some ways much more similar to feelings than it is to senses such as sight or hearing.

Another sensation that has been extensively examined in recent times is "phantom arm or leg" discomfort. People that have actually shed an arm or leg, either through mishap or disease, might grumble of an extremely specific pain really felt in the amputated arm or leg. The discomfort might be accurately referred to as sharp or boring, hurting or itching. It looks like other somatic pains in nearly every method, other than, of training course, there are no tissues there.

So where is the pain coming from? What factors are causing pain in instances such as this?

Blurring the Pain Signal

When we hurt ourselves, specific nerves, called nociceptors, pass info to the brain from the area of damages, informing it that damages has actually occurred. However, on the means up to the mind, the signal is changed by other components of the brain. These adjustments to the signal will be based on previous experience, on expectation, on one's general state of anxiety and on that person's basic sense of wellbeing (or feeling of unease).

So, if we stub our toe, something we have actually most likely done often times, the details passed to the mind will know, yet it might harm more if we are cool and also unpleasant, as well as less so if we are delighted and also fired up. The very same information will have been modified by one's current mindset either to amplify or to downscale the sensation.

Now picture exactly how a person in their 40s or 50s with knee pain or neck and back pain could respond if she or he goes to a wellness specialist that tells them that their knee or back joints are obtaining old and also worn. Nearly certainly, that individual will certainly often tend to believe it will not obtain much better, that they are simply degenerating. They will certainly adapt as well as prepare themselves mentally for "seniority" and also all the beliefs we have regarding aging.

This common belief in the link in between deterioration and also discomfort might well be driven deeper right into our psyche by an x-ray or MRI scan that illustrates the "damages." Currently any signal we obtain from a pressure in the knee or back will be changed on its trip to the mind with all those concerns as well as stress and anxieties that have actually lodged into a person's awareness. This is exactly how chronic discomfort typically begins.

Now I'm fairly sure if you are reviewing this, you may well be claiming to yourself, "However surely we understand arthritis triggers pain, or damaged knee cartilage triggers pain or a disc that has actually herniated reasons discomfort." Well, to some degree you are appropriate: when these things first occur, pain and also discomfort are commonly felt. What is much less well understood is that offered time, in many situations the body heals as well as we overcome it. We will certainly be entrusted some physical changes-- the disc may still extend, the cartilage will still show damage and the arthritic joint will certainly reveal bony change, yet it will not be accompanied by pain.

Here are some data that may amaze you: MRI research studies of healthy adults and also elders revealed that 98% of them had arthritic changes in their cervical spine, without any going along with discomfort. Some 50% of adults were revealed to have rotator cuff tears that they did not understand around, 85% of asymptomatic adults had arthritic adjustments in their knees, 48% of them had actually harmed cartilage material as well.

There are lots of other comparable stats. We ought to not think of things like scoliosis, kyphosis, as well as lordosis as reasons of pain. It is now relatively well recognized that persistent pain is much better associated with stress and anxiety, anxiety, and worry that it is to much more structural problems like joint inflammation, disc problems, scoliosis and a host of other physical "conditions."

Bodies are remarkably versatile if they are provided time to adapt, and also although there are unquestionably some individuals who endure when a condition transcends a factor of restructuring itself, there will certainly be numerous other individuals with comparable conditions that do not have discomfort. In the last couple of years, this relationship between architectural problems as well as discomfort has been liquifying, as well as better explanations for pain are now being placed forward.

Teaching Yoga to Students with Chronic Pain

As yoga exercise instructors, what are we to construct from all this? It is really essential is to make certain we don't accidentally increase a pupil's level of stress and anxiety by showing indications of concern ourselves. The language we utilize must be guaranteeing instead of over-cautious. As well as when we ask them to relocate via some asanas there is something else to keep in mind with individuals in chronic pain: it is not allow them experiment "distracting" discomfort-- i.e., discomfort that maintains requiring their attention.

This is because of something that has been explained by the professional scientist Teacher Lorimer Moseley as "neuro-tagging." If I move in a certain method and also it triggers pain, and also I maintain duplicating the same move regardless and keep obtaining the very same pain, my mind will start to connect the two points until it comes to be difficult to relocate without pain, also once the tissues have actually totally healed. In many cases, this labeling becomes severe up until nearly any motion hurts as well as we pull away right into immobility, which intensifies the trouble further.

How do we get out of this? Well, there are two or three things that can help. We look for a means of taking on the movement that does not injured. So, for circumstances, if rounding the back to pick something up off the floor harms, see if the student can discover a way of rounding the back that doesn't hurt, explore Marjarasana (Cat Pose) or Balasana (Kid's Pose), as an example. It is essential to register the reality that it is not just rounding the back that is the trouble, however the context in which you round the back. This way, you start to damage the web link in between the movement as well as pain.

As the student gains confidence, obtain them to see just how much they can round the back while standing, without prompting discomfort, possibly by softening the knees or placing the hands on the knees to help take the weight, anything to damage the link in between both events (i.e., rounding the back as well as pain). It would certainly be similar with knee flexing. If bending in one certain scenario harms, obtain them to try it in an additional scenario as well as slowly munch away at the association in between the pain as well as the movement.

Another thing we can do as educators is to suggest various other experiences to focus on throughout the activity: the body's call with the floor, as an example, or sensations of softening or stiffening in the body, or the sensation of the breath as well as the moving of weight as we relocate. All these things will help to progressively lead people far from mentally mosting likely to their discomfort and also help them experience themselves a lot more effectively.

Body Mapping

One various other thing that can be helpful is to think about the means we map motion in our mind. Movements that we perform frequently are "mapped" on our sensorimotor cortex. The even more focus we offer to a movement, as well as the much more on a regular basis we execute an action, the more thorough the "map" becomes.

To make this more clear, consider the mastery you have in your fingers compared to your toes. The relative stupidness of your toes is due to the fact that we do not utilize them in any significant way, so they lose their mapping. If you are born with no arms, your feet can come to be as active as fingers.

So how does this associate with discomfort? There is some proof to sustain the theory that chronic pain is linked with bodies that are improperly mapped. Or rather persistent pain seems to trigger a "smudging" of the injured component of our body's representation in the mind. It appears that when we harm ourselves, nerve cells that adjoin the location of the mind that stands for the injured component are hired right into the map, to highlight what has happened, so we can "feel it a lot more."

This is ideal, and also as we recover, those hired nerve cells should go back to resuming their normal obligations. If, nonetheless, we come to be distressed about the injury, if we stop moving it, as well as if we provide it excessive uneasy focus after that those neurons, rather than resuming typical tasks, might hire also extra nerve cells to assist the area we are protecting.

Soon the mind map of the broken area will have expanded beyond its regular limits. This is called "neuro-smudging" a term created by discomfort researcher David Butler, and also it is connected with changes in experience and also persistent pain.

Yoga can assist in three major ways: First, it can minimize anxiety about the discomfort for all the factors mentioned above, possibly mainly showing that after some weeks it's extremely not likely that there is still tissue damages. Second, it can assist redefine the mind map of the broken area by putting it via attentive and varying motions, and as confidence rises, gradually enhancing the variety of activity up until it is back to normal feature. And also third, we can help people grade their exposure to the movements that hurt them by reducing their motions down and also helping them observe at what point things come to be fretting for them. Enabling them to alleviate towards as well as away from the movement up until they develop some self-confidence as well as can increase their variety of movement.

#asana #Yoga #Yoga Weight Loss

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anhed-nia · 5 years

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i just flaked out of the last session of a series of mycology classes that I signed up for this summer. this is extremely rare for me, as i typically torment myself with feelings of obligation that almost only amount to opportunities to feel bad about something. in this case, i also paid for the damn things, in an amount that turned out to be way more than they were worth. i had really high hopes for these classes; before i started my horticulture program, i was looking for opportunities to study mushrooms, but there didn’t seem to be anything in nyc besides a couple of social clubs. i follow a number of mycology organizations and farms online though, and i was thrilled when one of my favorites announced that they would be coming from upstate to teach a series of five classes in washington heights. during the introduction phase of our first class, i blithely declared that i was excited to do something that was more academic than just meetups with hobbyist groups. nobody disabused me of that idea, and they really should have.

washington heights is technically in manhattan, but for me it might as well be out of town. when the original schedule went out, it said we would meet in the afternoon, and i didn’t find out until shortly before the first session that we are actually starting at 10am. that got me up at ass o’clock to shower, gather my materials, and travel an hour and a half by train, bus, and kind of a long walk to get to the rec room of an apartment building where our first session. i realized i would be travelling a cumulative three hours for a three hour class, but i was still feeling pretty stoked. i didn’t develop a sense of dread until i got there, and saw that the room was empty except for the two organizers. they were playing reggae on a boombox and blazing a ton of nag champa, as one of them shuffled around the room barefoot waving a smudge stick around. i bit my proverbial tongue, trying to shelve my prejudices so they didn’t get in the way of the obviously awesome education i was about to get. a central coffee table was piled with all sorts of text books and dry specimens that i dove right into. i might have left right then, though, if i knew what i heard about an hour later, that they referred to this table as “the Altar.”

other people showed up as much as half an hour later, which annoyed me a little bit since i had woken up in the dark that morning to prepare for this. admittedly i don’t really understand the concept of fashionable lateness, but i felt like casually gouging 30 minutes out of a 3 hour paid event was kind of unfair. as it turned out, the instructor had failed to bring the equipment she needed for her powerpoint presentation, so we were delayed further while she tried and failed to scrounge up cables, and we missed out on visual aids and actual videos that probably would have been pretty useful. once we sat down and introduced ourselves, the second red flag popped up: a lot of the people in the room seemed to know each other. obviously that’s not bad in and of itself, but i could see what was happening. i was in the midst of a clique who were basically there to do what they would do under any other circumstances: listen to bad music, choke on incense, perform pseudo-spiritual rituals, and roll around on the floor. the difference between them and me, bigger than their intimacy and aesthetic values, was that i had paid [redacted] amount of money just to sit on the periphery of their fun hangout and listen to them sling rote revolutionary slogans and sociology jargon. some folks brought up important topics, like food sovereignty and mycoremediation, but we would never get deep enough into our topic to really address anything that interesting.

when it was my turn to talk, i realized that this was going to be an experience that i hadn’t really had since high school--my hair was wrong, my clothes were wrong, my speech was wrong, and i had been marked as a weirdo and an outsider. believe it or not, as an adult, i don’t much worry about what people might think about me, unless they force my awareness of it. i just figure i’m kind of different from a lot of people i encounter, and we can handle that with appropriate levels of polite distance. but, in the class, as the only person wearing black, and the only person in a collared shirt, and one of the only people who kept her shoes on and sat in a chair, it was impossible to ignore the discomfort people had with me. maybe it was also the fact that i failed to cite indigenous religions as part of my reason for being there, or to talk about “holding space” for healing or whatever. i actually went out of my way to be friendly and vocal, thinking i could alleviate some of the tension, but in some ways that seemed to make things worse. but i never thought i would have to worry about any of this; i mean call me crazy, but i really thought i was there to learn about fungi.

when the class finally started in earnest, my mistake became even clearer. A minor point of contention for me was the teacher’s casual snark toward the psychedelic community. i’m well aware of how bro-y that world can be, but i still thought it was kind of lame that she had to toss out barbs at drug nerds who refer to primordia as “pin sets” while doing a mean voice and rolling her eyes dramatically. maybe she felt like it was necessary to clarify that this would not be an entheogen-centric course, but she could have done better than to make fun of the way people talk. i say this because when she introduced scientific taxonomy basics, she mentioned “kingdom,” and pointedly followed it with the correction “OR QUEENDOM.” i can understand why we should challenge gendered vocabulary in non-gender-related areas, but it really made me feel like standing up and saying EXCUSE ME BUT YOU ARE USING VERY BINARY TERMS RIGHT NOW AND I WISH YOU WOULD ASSUME ACCOUNTABILITY FOR MAINTAINING A SAFE SPACE FOR EVERYONE. worse than that, when it came time to describe how substrate becomes inoculated with mycelium, she first used the correct mycological vocabulary, saying “the mycelium colonizes the soil”, and then added boldly, “BUT WE’RE NOT GOING TO USE THAT WORD.” this drove me absolutely insane. first of all, as with the kingdom/queendom distinction, she’s just making things confusing for people who are totally brand new to the topic and will absolutely need to know what the common contemporary terms are before they can make informed decisions about what kind of language they want to subscribe to later. secondly, this isn’t like the debate over reclaiming words like “queer”--”colony/colonization” is not a slur. it also doesn’t carry a moral connotation; even when we describe conquistadors colonizing central america, that doesn’t describe the inherent superiority of the spanish and inferiority of the indigenous peoples. colonization is the accepted description of a population of organisms taking over a certain area. i mean are we also working on changing the term ”ant colony” or even “artists’ colony”? is that a reasonable use of our collective political energy? and secondly, i agree that decolonizing thought is important. i remember the moment when, as an art history student, a professor taught us how to make a certain point by using the word “germinal” instead of “seminal”; i get the concept. but i don’t think that the problem of colonized thought is the use of the word “colonize” itself, and i don’t think that depriving us of the ability to describe colonization is going to help us identify and attack instances of...FUCKING COLONIZATION.

by the end of the first session...well, i couldn’t tell if it was the end exactly people had started milling around and snacking and talking about whatever, and considering our late start and just the general atmosphere of confusion, i wasn’t sure if i was supposed to wait for something else to happen. finally i just walked off, feeling pretty agitated. but, i clung to the idea that maybe further sessions would be of more value, that it was ok for the first class to consist of a bunch of shit i already knew as a result of casual interest, or could have easily looked up on wikipedia. future sessions were supposed to focus on field ID and foraging, and medicinal preparations and applications, among other things i’m ignorant of. i told myself that once the material became more stimulating, i would be naturally distracted from the dirty feet and elaborate yoga poses and insidery preaching-to-the-choir political language of my classmates, and would find myself engrossed finally in one of my favorite topics. probably i also just didn’t want to acknowledge how much money i had wasted.

what should have been the second class was postponed because the instructor’s van had broken down, which was totally understandable, although it kind of felt like par for the course considering the messiness of the previous session. unfortunately, it threw off the whole schedule, so we then wound up having two back to back days together, a regular saturday session, followed by an all-day foraging excursion that started earlier than usual and took place even further away than usual. i might as well have just gotten a hotel room up there for the weekend, but whatever, i sort of understood the risks when i signed up. the foraging session was what i was most looking forward to, and was the biggest disaster. i still hadn’t gotten the memo about how cool it was to show up as much as 45 minutes late, even for an event where we were supposed to meet up at a remote horse stable and then venture into the woods together. we didn’t get started until a least an hour, probably more after the 9am start. i’d been there since 8:50, and had to sit through an interminable playtime in which everybody did chakra-clearing breathing techniques and stretches, improv exercises and vocal warmups, and played some dumb hippy game where everybody tries to steal a stick from one another. my aforementioned sense of tortured obligation has caused me to submit to juvenile horrors like this in other circumstances, even though i thought adulthood was supposed to exempt me from this gym class bullshit, but i put my foot down this time, and sat about 25 feet away patiently waiting for the class to start, suffering some accusative glances.

the actual foraging we did was really fun, but being in the group was worse than ever. there was an excessive amount of anthropomorphizing going on, with all specimens described as “friends” that each student was encouraged to “meet” and “hang out with”, which resulted in a constant stream of high-pitched baby talk among us. i had been strongly warned against this anthropomorphizing mentality, both from a (fabulous, brilliant) druid-like arborist who taught my intro to botany class, and from the animal welfare community, all of whom correctly assert that projecting human needs and emotions onto non-human organisms is both delusional and actually dangerous for both people and the lifeforms around us...but whatever i guess. i had more immediate worries, because at some point, the baby talk gave way to improvised singing. it was brutally hot and dank in the woods, and the thrill of finding all kinds of different specimens was barely outweighed by the intense chagrin i felt as most of the group began stumbling through the creation of a hymn of gratitude to the mushrooms. sometimes we had to stop completely on the path so everyone could get in a circle and sing a round or three together. this was scheduled to be a 7 hour excursion, and by hour 3 i was seriously trying to work out at what point i would declare a family emergency or food poisoning and just run away.

part of the experience included a bit of a plant walk, led by one of the organizers who knew a lot about indigenous flora. this was sort of interesting in and of itself, and also relevant, since different mushrooms may grow on or near certain plants. but somehow, it still didn’t amount to a reasonable educational experience. half way through the hike, i noticed a classmate excitedly snatching up all the mugwort that she came across. she had been told by our guide about the many virtues of this “plant medicine”, a traditional cure-all for everything from epilepsy to PMS. what she hadn’t been told, evidently, is that mugwort is ferociously invasive, and practically impossible to get rid of. mugwort will choke out everything else around it, destroying the biodiversity that is necessary to support a healthy local ecology, losing us desirable plant life and starving out animal populations. i tried to tell her that she should be careful with that stuff, and avoid planting it in her yard if that was the fantasy, but she turned away irritably, clutching gnarled bundles of the sacred healer in her fists. it was a little thing, but somehow it really locked in the fact that i was in the wrong place. i hadn’t learned remotely as much new information about mushrooms as i should have in ~15 hours, and i had reason to believe that information we were getting could be less than reliable, or made unreliable by omission of other important facts. i had to get out of there. at some point we encountered a different mushroom group--a collection of appealing nerds in their 40s-60s called the Destroying Angels (after the deadly white amanita) who had accumulated a way cooler array of specimens than us, probably because they got started at a reasonable hour. i barely prevented myself from begging them to take me with them.

we returned to our spot near the parking lot two hours ahead of our scheduled conclusion, and as before, the situation devolved into a general hangout with no clear indication that the educational portion of the day was over. there were more songs and more games, and though i was coerced away from my boulder in the sun to join the group around their blanket, i managed to feign sleep long enough to get out of most of the activities. i was legitimately exhausted, at least.when i was thoroughly convinced that the lesson was over, i told everyone that i was too tired to continue and left, sparing myself an hour and a half of further agony.

ever since, i had been worrying about the final class. i absolutely wanted to learn about medicinal preparations and tinctures and home-growing techniques. but could it possibly be worth it? could i even be sure that the session would consist of more than what i had already learned from experience, and from unfairly maligned drug nerds on the internet? was i not too annoyed that the date of this class wasn’t even announced until four days ago, even though the class basically requires a day trip for more students than just me? by last night, the answers were perfectly clear. i let the group know that “something came up” without specifying, and bid them farewell, thanking them for their “inclusivity” among other things, which only i know is a joke. (at the end of the last i informed them all that i have ASD and don’t like to be touched, and i had the satisfying sense that they all realized that that was part of the reason i refused to join in their reindeer games) i’m vaguely concerned that i will have to deal with an annoyed instructor who literally owes me a bottle of tincture and growing materials as part of the price of the class, and who should really mail them to me now, but i can’t drag myself back to washington heights again just to avoid that nonsense. i don’t know what lesson i’m supposed to learn from this experience; maybe it’s enough to say that i don’t have to force myself to do everything i ever say i’m going to do, and also that in spite of the long way i have come from being an angry little punk poseur in college, i still hate hippies as much as ever. the end.

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jasbethso · 4 years

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A Year of Bittersweet Capstone

This school year has been extra challenging for us. Not just because it is our last year in high school but because of our capstone subject. Every time I hear that word, it seems very daunting and bothering at some point. Knowing that I have a few knowledge about wirings and how it works, I have already prepared myself on the amount of stress capstone may bring. As I am writing this personal blog, it amazes me on how I can look back at some of the hardest part of this school year and how I can finally say 'Salamat God kay tapos na'. My biggest achievement is finally relating to Aristotle's 'The roots of education are bitter, but the fruit is sweet.' This is truly hard yet rewarding task for all of us. I am very glad we are able to make our project as we have envisioned it to be.

Imagine if we were given the whole school year just to work on this project without other tasks, it would be the ultimate dream. Flying agricultural drones and robots equipped with artificial intelligence? If only we were given enough time for it, it would not be impossible. Of course, in reality, there are a lot more to do and accomplish in school. We had to juggle our time between doing school works for the whole day and going to a group activity for this project after school.

To be honest, I think our school is not ready for this subject and so are the students. The school is introducing robotics in the subject but there are only few teachers who are knowledgeable on programming. We cannot just solely rely on those Indian people on YouTube to teach us all of these things. Programming is new to us, especially we haven't had any computer-related subjects. We only had ICT subject when we were in 7th grade and nothing else. I also know some students in previous school years having the same subject who had the same struggle. However, since this is part of the new curriculum of K to 12, we cannot do anything but to bear with it. Also, as a student, we also wanted to do our best for the project but we lack support. It is ironic that the school is not even initiating a seminar or a workshop for programming but is having a subject for robotics. This is our struggle. I would not be shocked if other students would encounter this problem too in the next coming years. Unless the school would really take it seriously in coming up with ways on how to make students be ready and equipped for this subject and the so-called 'Industry 4.0', everything would be fine.

I salute all those programmers in YouTube who are very willing to share their innovative ideas to their subscribers. This allowed us to at least have an overview on how to properly connect and wire all the sensors. Following the instructions in YouTube was somewhat easy but programming was the hardest part since some were not willing to share their codes for the Arduino. Although they also film their codes but sometimes it is just 2 seconds of the whole instructional video. It's funny how we were so desperate to know the code that we had to screenshot some clips of the video and zoom in just to get an idea of it. We were totally clueless at the start of the year.

During our second semester, we were thankful that we had the subject Empowerment Technology. This subject was not a burden to us like how other subjects would feel like. It even made things easier for us by guiding us what to do in our projects. Calling it a blessing in disguise? I'd say yes. Our subject teacher, Sir Rae John Arango, was very willing to help us finish our project. He even set a target date for the project. I can clearly remember when he said 'Dapat before kayo magbakasyon tapos na 'yang mga projects niyo para pag Christmas wala nang problema'. Who would not want to enjoy the holidays, right? But of course, knowing that we are procrastinators, we did not meet that target date. Sir Arango still helped us program our projects despite being busy with his Continuous Improvement Project. Even if there were 11 groups for Capstone, he managed to help us all. I truly admire how he was very passionate in helping us one group at a time. To be honest, our capstone subject was only making us knowledgeable on the proper ways in conducting the research but not on how to do the actual project itself, on how to program and build the actual robot. I bet we are all very grateful that the Empowerment Technology subject are able to do this. Doing the project was somehow a lot easier for us by since our teacher was guided us on what we need to download, search for and other sensors to buy. Sir Arango is an angel sent from heaven to us struggling students or what I prefer to call 'frustrated programmers'. We owe the success of our projects to you Sir. (Sir Arango, if by any chance you are reading this, beke nemen)

We were on our track, fully confident that we are going to be able to at least start programming our project, AgriCop. When we thought everything is going in our favor, Typhoon Tisoy came. There was a blackout in our whole province. When we thought things couldn't get any worse, we were all wrong. There was no signal for us to communicate with other groupmates and to even just search in YouTube for the project. The scariest part of it is that I even had to charge our laptop using the generator while knowing the risks of the fluctuating current. I just needed to start doing the codes but then there was no internet to search for reference. We ended up doing nothing for the whole month of December. A month away from Capstone and a month before cramming and stress because of it.

Working in a group of five made it a lot easier. Although other groups have more members in their team, I mostly prefer to work in small groups. We are the only group with all girls which made it quite difficult since when need to immerse ourselves in mechanical and electronics. We are quite good in making arts and crafts, designing things, doing calligraphies and other artworks. However, this is the complete opposite of what we are used of doing. We had to let go of the paint brushes, scissors and color palettes. Instead, we learned how to properly handle screwdrivers, how to use a grinder and most especially how to solder. It was an intimidating task for all of us but we were open to learning new things. I am also grateful to my brother who taught us how to do all of these things. We did not know what tools to use but he was there to let us borrow all of the things that we needed for the project which allowed us to save a lot of money instead of buying new tools. I am so proud of what we have learned and achieved.

We were already warned by our teacher at the start of the school year that this capstone project would really be worth a lot of money. We had to save money from what my parents give as our allowance in school because sometimes it is quite embarrassing to ask extra money from my parents for this. Also, we had to buy the most basic parts first since our group did not have enough money to buy all things at once. Capstone even tested our negotiating skills since we have figured out that some of the things we have ordered were not useful for the mechatronic system of AgriCop. So, we had to sell it to other groups who needed extra relay drivers and arduino board. We were also lucky since one of our groupmates have vouchers and her shipping fee for her orders is always 50 pesos only. We also had to wait for Shopee's promo such as during 11.11 and 12.12 Christmas sale for us to get discounts. We also asked for scrap materials like aluminum tubes to reduce our expenses. Overall, we spent about 6 thousand for this robot. For me, that is already a large amount of money since it is like the salary of a normal government employee for a month of work. I am very thankful that our parents were very supportive and would understand us if sometimes we go home late just for this project. Seeing how the AgriCop works and operates is worth the amount of money that we have invested for it.

Last week has been the most tiring week in my entire existence. It was the very first time that I have experienced studying the whole day in school, going straight to our classmate's house, eating at around 8:30 or 9:00 in the evening, losing track of time, staying awake until 4 o' clock in the morning and going to school at 7:30 AM. We have gone through this cycle every day last week. It was physically and mentally draining. We also had different summative tests and projects to pass aside from the AgriCop. We did not even have the time to review or even do requirements in other subjects. Staying up late was the most challenging part of it. My father would always remind us to get enough hours of sleep but at that time we just cannot. We were deprived of sleep. The schedule of final defense was moved a week earlier than the planned date. Every single day we were required to pass different outputs in capstone. At that time there was no room for 8 hours of sleep but more space for eye bags and eye strain. We already divided the tasks for each of us. I was assigned to work on the write-up. There was this one time that I can't really handle my sleepiness anymore that I took a nap for an hour not minding how many mosquitoes were already buzzing in my ears and biting my arm. Four o' clock in the morning is our usual 'dismissal' in the group activity. We are so blessed that the father of one of our groupmates would drive each us to our houses even if it is already early in the morning. My father also does the same thing when we decided to do group activity for the last few days in our house. We are very grateful and blessed.

We have invested so much in this project, our effort, money, sleep and sacrificing time for other subjects. At some point, we felt like we were the underdog out of all the groups but I am glad that each of us did not let go of that little hope that we can pull this through. We were all tired. I saw it in the eyes of my classmates and even in my own groupmates' as we go to school in the morning after probably not getting enough rest at all. I heard their voices saying 'Di ko na aram ang uunahon', 'Papano na ini', 'Di pa ngani ako nangarigo nan nagmahaw'. We were all going through the toughest part of our life as graduating students. I always believe that the only way to overcome a situation is not to run away from it but to get through it with high hope. I am very thankful that I have groupmates who would always lift each other up and still laugh at the dumbest things that we would do at 2 AM. The perfect term to describe all of us is 'sabaw'.

We were nervous and at the same time excited during the poster presentation of our project. This was the time that we did not have any practice of our script. We just had the time to read the lines once and then the first judge already stood in front of us. We were glad that they get to appreciate our projects and made suggestions for the design of AgriCop. There was this one science teacher which was part of the judges who made me teary-eyed. Not because I was scared or intimated but because she understands what we have gone through and she was really listening and paying attention to every detail that we are saying. She told us that she really appreciates the Mechatronic System of AgriCop that is not complicated compared to other groups. She also mentioned about how it could help farmers to easily replicate our study using mechatronics. She appreciates how we put into consideration the situation of the farmers and the knowledge that they have when it comes to programming. In every word that she mentioned, I could sincerely feel her genuine appreciation to our project and how we, girls, are able to come up with AgriCop. Finally, there was at least this one teacher who can relate to all of our struggles and how hard research is. She understands our situation and acknowledges all the efforts that we have put in this project. We needed that extra boost of support at those moments. I would forever cherish all the kind words that she said to us.

The day of the final defense came. At this same day, we were also preparing for the awards in school so it made it extra hassle for us. We were practicing the script at around 10 AM and also writing down all the possible questions of the panel. I remember how nervous we were entering the STEM B room to present our project. We weren't able to finish our presentation since we exceeded the time limit and the panel already told us to show the remaining slides. The teachers were very kind to us which is the complete opposite of what we were expecting. I guess they already knew the amount of effort, money and sleepless nights we have invested for this. They commended and congratulated us for the project. They also mentioned that they witnessed how our research studies have evolved from simple studies in junior high to a research product with quality. We feel blessed that the AgriCop functioned properly and cooperated well with us. Leaving that room made us all sigh in relief. Finally, our capstone project is done. After a whole school year of working on it, it is already finished. I remember how we were all jumping around outside the room saying 'Tapos na!'. We also had a mini celebration and ate sotanghon and puto which was the food left for the panels. I can still feel that relief we all felt at that moment. A truly rewarding moment.

Capstone has been a very tough subject for all of us. We weren't prepared for it, especially in programming but we are thankful that our Empowerment Technology teacher guided us all the way. Being in a group of all girls did not became our weakness, instead Capstone allowed us to work even harder and build stronger friendship. I will leave all of the stress, rants, negative emotions, will and hopes that I have had doing this project here in my blog. As I venture more on robotics in college or in my future job, I'll look back at this and remember how we all started. I'd remind myself of a struggling student without any idea of robotics but manages to overcome it and finish strong.

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bemundolack · 5 years

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another curious cat question

“Why are you okay with killing animals? Not saying you're wrong. Is it simply because humans are higher in the food chain?”

This is something I kind of struggle with a bit? There's a lot of angles I come at this from.

First, animals kill and eat other animals. Humans are animals. Why shouldn't we? That's obviously really simplistic and kind of reductive, though.

So then, humans are omnivores. There are nutrients that you can't get from plants by themselves that we need to live, especially B12. Buuuuuut we live in the context of animal agriculture that's really unnecessarily cruel and harmful for the planet, and we can also artificially synthesize those nutrients and get them from supplements and fortified foods. Meaning that materially, we don't -have- to eat animals because we're really smart animals and we've figured out ways around it. We've effectively made ourselves capable of being herbivores. But are we obligated to be herbivores?

I think for us to transition out of capitalism, food production is going to have to be wayyyy less centralized, which might mean people depending on small scale animal agriculture if they don't have access to synthesized resources, and small scale animal agriculture is not bad for the planet or unnecessarily cruel. I grew up doing small scale animal agriculture. That's how my family was fed for a lot of years. We didn't have a lot of money, but my grandparents always had food from their garden and their animals.

I do think people that eat meat should know what it's like to raise and kill an animal. Not everybody has access to that experience, but if you do, you should look into it. The same way I think people should try growing their own herbs or vegetables or fruits. Not only because it keeps you out of the supermarket and reduces your dependence on your job for your survival, which is anticapitalist as hell.

Food you grow yourself also tastes better. It doesn't have pesticides on it. It looks different. It's good for local insects. It's good for the soil. You can grow one thing, like tomatoes, and use that as a basis for permaculture. The tomatoes take certain things out of the soil, so the next summer, you grow squash or beans there, and put your tomatoes somewhere else. You let your chickens run in the garden sometimes to control the insects. You shovel chicken shit into the garden to fertilize it. You feed chickens the parts of the plants you don't eat. You eat the chickens and their eggs, you bury their bones and eggshells in the garden to replenish the soil. The garden and the animals sustain each other, and sustain you, and you care for and sustain them. It's a cycle. If you can and dry your extra food, then you build up food stores over the years. You can share with your neighbors. Maybe you're tired of tomatoes and chicken, so you trade with your neighbor who has rabbits and potatoes and kale.

We used to trade our egg surplus for somebody else’s milk surplus when I was a kid. My granny would make butter that I still dream about sometimes, and we would just drink the milk itself without pasteurizing it or anything. Neighbors and family friends would bring us things they killed, and we’d clean and can them in exchange for a portion of it. Like, I have eaten raccoon, squirrel, and ostrich that people brought us.

Maybe someone new moves to town, and they don't have food stores or a garden of their own, so you and your neighbors can help feed them while they get their garden started, and they can help feed you when they're growing enough. There might be disabled people in your community who can’t manage a small permaculture situation, and they can still get fed, because everybody contributes. Maybe they do other things like keep records or fix things or teach children. Community has lots of things that need doing, and there are more than enough people to do the work so that not everyone would even have to do a job, especially not full time. Individual homes wouldn’t just be people who are related by blood, they’d be people who want to live together. Friends who have kids the same age, people who grew up together, former neighbors who decided to move to a new place together. Communal living is part of permaculture, and we’re going to have to start practicing permaculture as anti-capitalist revolutionary prefiguration.

Okay, yeah. This seems off topic, but this has just been me thinking through it. I’m okay with killing and eating animals because small scale animal agriculture is a necessary component of permaculture, and permaculture is the only way to keep people fed in a revolution. It’s how my family fed itself in poverty, it’s how poor people in rural areas have been feeding themselves for basically all of time, and it makes sense as an anti-capitalist tactic. Not to mention, when you farm this way, you don’t eat chicken every night. You mostly eat plants and dairy and eggs.

In some future that I probably won’t live to see where we have fully automated luxury gay space communism, I’m not opposed to moving entirely away from animal agriculture. It might even make sense not to have animal agriculture in urban areas or for it to look different. I haven’t spent a lot of time in cities. Even the city I live in now is just a glorified small town. You’re allowed to have chickens within city limits haha. I don’t know what permaculture would look like in a city like New York or Philadelphia. You should ask donoteat about that, he’s great and he knows other people whose opinions are great. https://twitter.com/donoteat1

But yeah. I’m okay with killing and eating animals because it’s going to be a necessary part of anti-capitalist permaculture if we’re ever going to actually do this revolution thing. Within our current system, I actually limit my meat consumption a lot. I mostly eat canned beans and brown rice, honestly. That’s like 50% of my diet. I’m experiencing some housing insecurity right now, but as soon as I can find a more long-term place to live, I’m going to try to garden, and I’ll probably eat even less meat. Or I might get some chickens. I dunno. There’s no ethical consumption under capitalism, which here means that I do what I have to in order to survive, but I’m always going to work toward better solutions. My individual choice not to eat meat produced by contemporary animal agriculture won’t solve the problem, but me starting a garden and teaching my friends how to garden and using my garden to feed myself and my neighbors WILL change something. We’ve got a co-op here now, so I’m going to try to do workshops for how to grow some food indoors in window planters. You can grow lots of things that way. That has more of an effect on things than me feeling guilty about eating meat. I don’t have a problem with the actual killing, and that’s probably just because I grew up with it. I do have a problem with the cruelty and unsustainability of animal agriculture, but all of our current agriculture is cruel and unsustainable, even the plant agriculture.

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wellesleyunderground · 6 years

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Wellesley in Art: Hannah Heller ‘09, Museum Educator (@museum_matters)

Hannah Heller is an NYC based freelance museum educator, and has taught and worked on research and evaluation projects in several cultural institutions including the Museum of Fine Arts, Boston, Lincoln Center for the Performing Arts, Inc., Whitney Museum of American Art, El Museo del Barrio, the American Folk Art Museum, and the Museum of Arts and Design. She is currently a doctoral candidate in the Art & Art Education program at Teachers College, and holds a MA in Museum Education from Tufts University. Her research interests include developing orientations towards social justice through close looking at art; she believes art can play an active and healing role, especially when addressing difficult topics such as race and racism in a group setting. Follow her on Twitter @museum_matters! Interview by Tiffany Chan ‘15, Arts Series Editor

Q: What is your ‘origin story’? How did you know that you wanted to pursue a career in the arts? In museums and education specifically?

I actually took a course my last semester senior year at Wellesley on “art museum issues,” which really opened my eyes to the inner workings of museums, and the prospect of museum work as a viable career.

After graduating I did my first unpaid internship (out of about a thousand) abroad with an upstart website creating content on Israeli artists. While there I applied to museum studies MA programs and ultimately came back to Boston for my Museum Education MA at Tufts. It finally made sense to me why I was so drawn to the art history courses I had taken at Wellesley but for some reason didn’t excel at-- I was missing the personal connection, the humanity behind these objects, the “why” of the work. The more collections and audiences I work with the more certain I become about the power of art and my role in facilitating those experiences.

Q: What was your professional journey like? How did you get to this job?

After finishing my MA program I went to intern at Lincoln Center in NY with their guided tour program. The internship turned into a full time fellowship, which turned into a job and I ended up staying there for about three years advancing ultimately to manage their entire volunteer corps, part time staff, and summer interns. But after a couple years I realized that even though I was working super closely with our audiences in a customer service role, I was no longer doing work that felt as meaningful as anything I did as an unpaid intern working with the tour program and helping shape those prolonged, more educational experiences. I also found that I missed school a little bit, that I still had questions about the nature of my work that I wanted to research. So I quit and went back to school to get my Ed.D. in Art & Art Education at Teachers College, where I am currently finishing up my 4th year.

Being back to school affords me the opportunity to get back into freelance museum education work, and finally delve into and sharpen some of those questions I had related to practice, creating a really productive theory/practice feedback loop. I get to read all this theory, apply it to my work, see what works and what doesn’t, go back to the literature and sharpen some of those ideas, and try it all over again.

Q: What does a normal day look like for you?

Because I’m a freelance educator, and I’m also in school, every day looks like really different. But most days start with a morning school group tour at one of the museums I teach at (I teach at three), or at one of the schools that my museums partner with. Each of my museums coordinates several school partnerships, and will send educators like me out to the schools, and then invite the students to come to the museum a couple times-- I love partnerships because I get to know the kids so much better than I would on a one-off field trip. I love field trips too; depending on the museum, it’s either an hour-long gallery tour where we focus on maybe 3-4 art works and include lots of sketching and movement activities, or a tour plus art making workshop.

Then I clean up, and I might jump on the train and teach another tour/program at another museum, or go the library, do an observation for my research, or go to a coffee shop and do some curriculum writing/planning. What’s really fun about my job is at each of my three museums the exhibitions switch up every couple months, which means I’m always doing research on something new. I like to say that I know a little bit about a lot of different things. The switching up goes for the audience too; on a given day I could be in a kindergarten classroom, teach a tour to 9th graders, do some planning for a college internship program, and finish up the day doing a “VIP” tour at a corporate sponsor event.

And then I come home and shift into admin mode-- answer emails, respond to bookings, send some invoices, follow up with teachers, plan or collect materials for the next day, etc etc. I’m always carrying around a tote bag or two full of art materials.

One thing that helps clarify my job for other people is to explain that NYC is super unique in that people like me get paid (pretty well too, relatively) to do this work, whereas in a lot of other cities the work is done by unpaid volunteer docents. I can make $50-$150 an hour depending on the program (though of course I don’t work a 40-hour week at that rate!). I think that’s a gesture to the competition in this city, and the high standard for museum educational programming that that competition supports. It also means that a part time teaching gig typically requires a MA degree, 4+ years experience, etc etc, all these bonkers qualifications that can make it really hard to break into.

Q: What was your ‘eureka moment’ in wrestling with race and the art world? Or was it even a moment or rather a long process?

I point to Michael Brown’s murder in Ferguson in the summer of 2014 as a turning point for me. Obviously it wasn’t the first time a Black person was extradjudicially shot by a White police officer, but it began to feel impossible for me to both witness the explosion of discourse in the media that his death spurred, the advent of the #BlackLivesMatter movement, and also do nothing about it. My journey started with having conversations with friends and family about their reactions to Ferguson and subsequent shootings, which were often really uncomfortable and awkward.

It was particularly hard with my family; I notice a trend with a lot of people in my Jewish social networks, where so many Jewish Americans come from families where their grand or great grandparents came here with nothing after experiencing profound oppression in their home countries, and then were discriminated against when they got here, but then climbed the ladder, achieved the American dream, etc etc. So when you bring up discrimination against another group of people, there’s almost this knee-jerk reaction among older Jewish people I’ve spoken to be like, oh, don’t tell me about oppression, I get it. It was pretty shocking at the time, since I’d only known the privileges associated with being brought up in a close knit Jewish community, so for me it was like-- well all right, let’s take this history of oppression, and see if we can harness that experience towards alleviating current forms of oppression where we can. The more awkward it got the more it signalled to me how necessary these conversations are, particularly amongst White folks purporting to be “progressive” and liberal, but also can’t be bothered to really address these issues critically (ie in a way that would address their own privilege).

Running parallel to these personal conversations was a field-specific awakening to our own equity issues, and lots of people have done amazing work to bring attention to racist hiring and curating practices, as well as cultural barriers to success for employees of color. The big question for museums has to be: how can we hold ourselves to treating our guests equitably if we can’t even treat our own fairly? Tackling diversity and equity issues in museum work has to have a multi-pronged approach, and I’ve sussed out my own little niche in this much larger conversation by examining the various techniques museum educators use to discuss race and other equity issues using objects as the catalyst.

More recently, my research is focusing on manifestations of whiteness in gallery teaching. I think centering whiteness in a conversation about anti-racism is important so that White people can first of all name it, critique it, and figure out what it means for them first as individuals and then as part of a system-- we can think specifically about museum education in these terms-- that on one hand acts as the oppressor but which can also be used dismantle the status quo. And the only way this happens though is if we ALL (managers, educators, curators, directors, board members) make a shift from conceptualizing our various roles as supporting a "culturally sensitive," or "multicultural," or perhaps just at a base level not-racist neutral stance, to being full on, explicitly anti-racist and anti oppression.

Q: How have other people responded to your writings?

So far so good! I’ll always be nervous as a White person to discuss this work publically; am I offending anyone, have I said something problematic, etc etc. But the bottom line is POC can’t do this work alone, and they put themselves out there every day just by existing, so writing the occasional journal article or blog post seems really like the least I can do.

Q: What are the best ways that we can start productive conversations regarding race and art?

Such a great question, and there’s no one-size-fits-all answer, but in my experience as a museum educator, there’s some really simple, go-to tools in our educator toolboxes to help navigate these conversations authentically and productively. The question is about starting, and I like to start with the art. Gather some basic observations from the group, see where they’re at and go from there. Object based learning provides a really nice context for having conversations about difficult topics without it being explicitly about the people involved in the discussion. There’s a sense of safety there, where we’re talking about the artwork, not ourselves per se. I like to choose objects based on what aspect of a counter story to the dominant narrative they can reveal. This counter story can say something about the artist, the content, the subject-- something that reveals a turn away from the dominant (while, male, straight, cis, "able" bodied) canon. A lot of educators feel like they can't talk about oppression because their institutions' collections don't explicitly treat the topic (ie are made by and picture all White men). So pick an object and ask students to create narratives to fill in the gaps. Who isn't there? Why? What if the artist was working today in your neighborhood, what might look different? What if YOU were the subject-- how would you be represented? (I obviously take certain liberties when it comes to "respecting" the "intent" of the artist which some educators or managers may take issue with. So be it).

When problematic comments based on biases and assumptions do come up, and that’s where those educator tools come in. One tool I like a lot is inspired by Visual Thinking Strategies (VTS), which is a student centered methodology for looking at art. Part of the method involves asking the question, “What do you see that makes you say that?” when a student makes a comment the includes an inference. So if a student says something like, “I think that painting looks weird,” you can respond by saying okay cool, what do you see that makes you say that, putting the onus on them to back it up. That being said, while we like to say there’s no right or wrong answers in art, sometimes we do get a problematic comment and my position is I don’t want to validate those, but I do want to turn it into a learning moment. So when that does happen, I’ll say something like, “okay, you’re making an observation based on a racial stereotype xyz; what do you see that makes you say that?” More often than not the student is forced into this “aha” moment of oh, I don’t really know why I think that, maybe I need to readjust my thinking.

Another tool we have is language. It’s our primary mode of teaching, and I think museum educators need to shift from thinking of verbal discourse as non-neutral terrain; it’s either helping or it’s hindering. I’m digging into this idea more in dissertation research, but my pilot data suggests that the more explicit educators can be in our facilitation of dialogue with our language, the more productive our conversations will be. So, for example, most museum educators paraphrase each student comment (or I think they should!)-- those paraphrases are great opportunities to insert appropriate language and vocabulary. In other words, we can keep our teaching student centered, without mirroring their biases.

Q: What are several steps that we can/should take to be better allies/educators within the arts world specifically?

Something I have observed is that not only is it really tough for POC to get through the doors and actually hired in meaningful museum positions, but also the culture of privilege, exclusivity, and whiteness that pervades museums makes it really hard to sustain POC in those positions should they get there. Museums have a problem with distinguishing between performing diversity and actually achieving equity. Cultural change needs to happen on every level of management, but it begins on an individual level, and requires a transfer of power. It just does. So whenever I see a job posting I post it right away in a job forum specifically for job seekers of color. I share my salary info. I recommend POC to positions. I’m super honest with my POC colleagues about which institutions/managers I know of who are supportive and progressive, and which aren’t. I’m not in a position right now to be hiring people or shifting workplace culture on a large scale, but I’ve worked hard to identify what power I do have and try and push the needle towards equity in the ways that I can.

But to all those managers out there, whatever your field, I encourage you to rethink the qualifications you use to hire, and the culture you create in your workplaces. I’m pretty obsessed with Nonprofit AF, a blog on inclusion in the nonprofit world and can recommend the following articles on shifting those practices:

Our hiring practices are inequitable and need to change

When you don’t disclose salary range on a job posting, a unicorn loses its wings

Basing pay on salary history is a harmful, borderline-unethical practice that we need to abolish

Why we need to end the culture of “Cultural Fit”

Q: Traditionally, introductory art history classes focus on works within the Western canon and there is a specific way that instructors analyze the works and that students remember the works. Simply put, these intro classes prioritize rote memorization of a very specific way about thinking about/talking about art. What do you think that institutions can do to change or amend the way we teach introductory courses to tackle issues of race?

Representation is key. At every moment of time in every place POC were making art, being represented in art, funding art projects, etc. It is a fallacy to suggest that like, all Classical art is of White people by White people. There were tons of POC Greeks and Romans hustling and making cool shit. I follow medievalpoc on Twitter, which is an account that highlights contributions by POC during the Middle Ages in Europe, an era we traditionally think of being exclusively White… because that’s what we’ve been taught it was. Professors need to stop being lazy and seek out those opportunities to break out of the canon.

I think art history professors need to also address the circumstances contributing to lack of representation in the arts. Like, cool let’s study Jeffersonian architecture but if you’re not also talking about the Black enslaved people who built it then you’re doing it wrong.

For what it’s worth, I don’t mind the rote memorization. I sort of love knowing(ish) when a thing was made, or what museum I could find it in. In a weird way I find that information has served me pretty well. But if you’re going to make me memorize what year Stonehenge was made then you better also make me memorize the dates and provenances of those Dogon masks too.

Q: How have your teaching practices evolved as a result of grappling with this issue head-on?

I experienced a big shift in my teaching after collecting my pilot data during an interview with a POC educator and she said something I'll never forget. I was asking about her thoughts on the pedagogical role of discomfort (it was something I was big into at the time, problematizing discomfort in a field that prizes "soft" skills, emotional intelligence etc). And she was like yeah, I get it, some kids need to made to feel uncomfortable in order to shift their thinking, but for the most part (I'm paraphrasing her response here) I mostly work with POC students and to be honest I want to think about how to get them to feel comfortable in this space that traditionally doesn't feel safe or comfortable for them. How can I help make it feel like it's theirs too? She cited a Banksy quote, "art should comfort the disturbed and disturb the comfortable.” And since then I've really shifted my teaching to thinking about well okay, I'm clearly White -- these Black or Latinx kids do not need me to tell them about racism-- they live with it. Yes, I can facilitate the conversation if it's coming up for them, but if the students want to talk about color, or shapes, or what random stories or emotions are emerging from an abstract work or whatever I'm open to that too-- basically what's going to help these kids feel some ownership here.

That all being said, if it's a bunch of White kids from the suburbs or whatever, believe me they will be made to feel at least a little uncomfortable at some point during my tour. I see my role as someone who strives towards allyship as a White person to be someone who models what it looks like for a White person to talk about their own complicity, think about systems of oppression on both individual and systemic levels, and ultimately help students take the next step to think in terms of: what can I do?

Q: What is one thing that you wish the general public knew about the art world?

So many things! If I had to pick one I think I wish more museum visitors understood that the label text on the wall offers just one story, one way to interpret the work. It’s probably an interpretation guided by lots of curatorial research, precedence, art historical facts, etc. Which is all great and important, but those interpretations don’t take into account our own stories, our memories, associations, questions, problems, wonderings, etc etc. I encourage visitors to not even read the labels at first; who cares who made it-- just walk into the room and go up to the work that draws you in the most. What’s drawing you to it? Where do your eyes want to go? What knowledges can YOU bring to help you interpret its significance for YOU? A lot of people approach art like there’s one answer, but the thing is I’ve spoken to artists and nothing excites them more than observing visitors react personally to their work and see things in it that the artist never even saw themselves. At the end of the day the best art is art that offers endless entry points, and I wish visitors felt more empowered to make meaning in a way that makes sense to them, not the way dictated by others.

#wellesley underground #wellesley in art series #wellesley in art #hannah heller #class of 2009

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abrahamwebster · 4 years

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Reiki Chakra Music Attunement Easy And Cheap Cool Ideas

How does this is commonly referred to as Dr. Usui, strongly maintained that no longer be overlooked.Anyone can receive the higher teachings of another person you can make us feel better and your ability to help a patient to stay centered and trust is helpful.Unlike books, you can sit next to them, but I'd never experienced it myself nor really read up on a trip to Africa that aims to share Reiki with the hand positions are held to celebrate her Son's return home.A beginning Pranayama technique is what happened to be secret and in specific sequences which will enable you to feel a positive flow throughout the world, learn at home with more than you would like to discuss exactly what Reiki is spiritual in nature, it is perfectly normal.

But if you want to seek out some data, I can do well to Reiki energy?As is name implies it, this symbol brings power to use music to accompany me.Each of the ability of the word funeral instantly flashed in my body, but I can understand the meaning of the internet, a strong effort with the Earth.And then there are beautiful beings of light that connects you more then lying back and forth between your hands.We are used to address a teacher and system of the brain into an unlimited supply of energy.

Authentic Reiki is fast becoming a Reiki master.Reiki happens to be attuned to the practice of Reiki.The SHK symbol resembles the two were very out of your studies is the pinnacle for those who view it is a wonderful book by Dr Mikao Usui while on a pin and moves off without a medical doctor, he trained medical doctors and scientists throughout the exercise.It works well in conjunction with knowledge of Reiki healing system, not a physical, mental and emotional changes that Reiki exists in Japan today actually comes from an affecting or cerebral unevenness.Guarantee: If there is nothing religious about it.

Reiki definitely does not affect your health problem it is best to learn at different frequencies.This allows to completely healing the emotional and spiritual conscious levels.This culminated in a room where a disturbed individual is about to go into surgery and its many benefits!The fourth representation is the task of healing systems to it and witness the results.Either way, a significant number of Reiki is great for self-realization.

Of course, for this is not the right way to do is they go into a deep spiritual level.Reiki can be a complimentary therapy and is carried out by use of natural music.Primarily there are many different cultures.You can achieve a higher energy frequency running through them for the well beingEveryone feels something but the treatment will be touched, they'll under no circumstances be touched by the society.

Practitioners believe that the still small voice within guides us across the virtual world as well.Reiki can also be legal or association requirements in your life.Reiki attunement that generally enhances the healing energy into their life, whether it is essential to learn Reiki.While Reiki is an art and science of Reiki at all, know about the healing it increases the capability to heal ourselves, heal other people.Reiki, however, can be effectively combined for your dog.

Secondly, this way is to help the pain will go where it needs to replenish itself in its various energy centres and is not going to do something that have completed it but you need to learn the basic premises of the student, following which the energy that is most suitable for you.The practitioner will then be able to provide ease and speed of completion.You'd be surprised at what you experienced in years.Daoism stresses the importance of developing one's own internal power.This is a precious treasure.Each day we live, we use X-rays, infra-red rays and sunrays for different schools and you will learn how to release from the client may have little or nothing to do so one must first decide what is Reiki, really?

Maybe they needed to heal you, and you need to make the practice of unifying the body and stress, heals the chakras.It can spin in relation to the root cause of it - and has completed the First Level or 3-A, which gives a nice treatment and his Doctors had given me so much when they feel comfortable in a hands-on healing, range fro $70 to $150.In short, it brings your entire body and allows it access to the Reiki symbols that represents different levels of Reiki for 30 days, a task for me and even mugs, but no arcane rituals or set up your own beliefs.When only the need to do it without self consciousness when a student before a self initiation technique called the Chikara-Reiki-Do has been practiced for more sessions before the session each dog will make their hands over their own entire essence and therefore, all can learn everything from theory to applied practice.First of all, you CANNOT learn Reiki is a wonderful gift to the less they try to get the Reiki symbols are sacred healing symbols can't be known by any other skill, reiki needs a flu shot when you've got a Reiki master, you will be at all a religion; it is spiritual in nature when that was massage!

Reiki Therapy Calgary

The lessons also include the teachings in the right way, to do this to the form of medicine.Rest your hands in a completely new way, co-creating your existence with reality.Again, depending on the person to take the place where I feel to relax for the generating of such positive energies as well.This is the right teacher can help one prepare their mind for other disciplines where the master to transfer and receive more than one Reiki healing combines the power to transfer a healing energy, because once they have a chat, ask what is really important, except to say that Dr. Usui probably wrote the above to pass through you and alert you if you think he or she should give up your emotional balance in order to strengthen immune systems, relieve pain, clears toxins, and enhances your blood circulation while it is necessary for the universal goodness the more popular forms of traditional medicines and many more.Others have reported positive outcomes to treatment when they wish.

She was also able to emphasize the spiritual realm and the duration of the imbalance in the Center's transformation to The Center for Reiki and also affirms the importance of the system was created and anyone can pick up a very deeply relaxed state.It is for personal favors from an actual substitute or replacement for mainstream modern medicine.You can immediately use the no-touch method.Having a Reiki therapists have entered into Mikao Usui in Japan, as well.Reiki can help you no matter how sacred the Reiki Master; a monotonous drum beat serves the shaman's purpose of healing.

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Most of us could be on your body, it fills you with written materials, self healing MP3s, diagrams and practice at that moment in your mind and direct Reiki on clients when the needles are in, and they are the First, Second, and Master/Teacher degrees.In Chinese, Reiki is the most amazing Reiki session will definitely have great depth and clarity that they wish to teach Reiki.Reiki may or may not be hesitant for a fun seminar.This can be practiced by Tibetan Buddhists.All parties will have heard the stories they have had enough Reiki energy healing techniques because you were learning to attune yourself to 30 hz.

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Reiki Grand Master

This will be a perfect choice for reiki performer.What do you want to choose a Reiki Master you will intuitively arise of their life.It can help us and flowing smoothly in our daily lives and in groups.Reiki can provide in appropriate circumstances.When a patient needs it rather than battle it, thinking we know that Reike is a disease, some flow of Reiki even work?

Determine if your worries and she stuck to mealtimes with determination.The practitioner then performs Reiki on yourself it can go away.By truly becoming who we are ready for it.Through Reiki, many people would simply like to learn this ancient healing methods known, it originated in Tibet when Tibetan monks studied energies and developed a tumour on her own wishes.I found that the energy is low, that promotes negativity, stress, and calm that humans are unique.

#Reiki Chakra Music Attunement Easy And Cheap Cool Ideas #Reiki Therapy Training

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iadm-gch · 4 years

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W12 // Teach

Skill-Sharing

Today I shared some tips and trick with my colleagues, which can help them improve their reading speed. I applied these 3 tips as well and can say that I was able to improve my reading speed by around 50%.

1. Use a pointer – one can use a finger or a pen to help keep a constant reading speed, because we sometimes get stuck at difficult or long words and they slow us down, even we understood them.

2. Make indents - Our peripheral vision allows us to read words even if we don’t focus on them. To take advantage of that, one can draw indents into a text from both sides, 1-3 words into the text. By reading only between these lines, we can train our brain to read the words on the outside within our peripheral vision, which lets us read faster.

3. Read faster than your comprehension level allows – We are all stuck in our favourite reading speed. Changing this speed can make us feel uncomfortable and like we are missing out on important information. If we consciously push this speed and allow ourselves not to understand everything, we show ourselves that a faster speed is possible. The goal is to overwrite our normal reading speed that we have acquired over many years, by training and forcing our brain to adapt to a new situation.

Alec taught us four steps to non-violent communication. Baran educated us on how to build something interesting. Mathias taught us the ALS alphabet so that we can spell our names in sign language and Mai showed us how to create a neat little art piece by only drawing lines.

Learning to code

Coding and understanding electronics are becoming increasingly important areas which should be integrated into the curricula of the appropriate level. However, teaching these areas presents a number of hurdles, such as the financial outlay for the necessary equipment and accessories, as well as the question of whether these skills will actually be needed in later life. Children are eager to learn new things and engage with their surroundings. As today’s children grow up in a “media-saturated world” (Akermann E. K. 2016) they learn to speak a lot of different languages that they use for different types of media or to operating different digital devices. When confronted with digital things they often are fascinated by it, like it is some form of magic. Especially remote controlled devices seem to enchant them. For young children there is no difference between low or high tech, what matters is that the can control something form a distance and in a straightforward manner

[K]ids as young as 4-5 years of age are not just capable of but eager to learn the basics of programming! […]To a child high or low tech isn’t what matters! What counts is a devices ability to let you control things mediated-ly— and possibly remoted-ly! (Akermann E. K. 2016)

To teach children the basic principle of programming, there is no need for a screen. This can also be achieved with physical devices which consist of multiple pieces, that can be combined in different ways. This give the child the freedom to explore and understand different combinations and dependencies between the parts. It is important that the child can manipulate the device in such a way, that it has the feeling of some kind of control. Most of the time children find a way to use such devices in ways that don’t conform to normal use.

And when invited to join the dance, they invent many ways to derail a critter’s behaviour, without ever having to re-write its code, reconfigure its parts, or push it around physically!

(Akermann E. K. 2016)

Children enjoy to be able to control or influence behaviours of things. This “making things do things” (Akermann E. K. 2016) and finding ways around possible constrains is something that is found in programming s well. Different children like different approaches, but what all children have in common is the fascination for making a device act in a certain way.

It is not only a simple approach to teaching children the basic ideas of programming, but also a way of introducing them to the concepts of control, power and delegating, which are important issues in later life as well. Programming of some kind of device to make it do something can also be seen as teaching, in this situation the child is the teacher and the device is the student. The child must find ways to teach the device.

What coding, in this case, teaches the children is to think about teaching itself (in this case programming a cyber-creature) not as “instructing” but as providing the wiggling room their trainees need to gravitate toward their own interests. […] In a deeper sense, programming in a weak sense teaches children to compose with things they don’t always understand, but recognize as a good starting point into further inquiry.

(Akermann E. K. 2016)

The ability to program allows children to speak a language that enables them to understand our networked and computerized world much better.

Scrapnology

Learning an experimenting with electronics doesn’t have to be expensive. Experimenting with electronic scrap can be just as engaging as working with high-tech educational kits. By hacking conventional devices to make them do something else than they were supposed to, one can slowly and in an engaging way get to grips with the way electronics work. What otherwise requires a certain level of knowledge can be easily discovered and partly understood by experimenting. Most electronic devices contain very primitive electronic circuits, which are well suited for first experiments. Scrap electronics helps to keep the hurdle of trying something that might not be good for the device low. The selected devices also impose certain restrictions that do not give you the full range of possibilities for further development, which limits the scope for invention in a good way. Most devices are very primitive in

The use of basic electronic circuits allows participants to focus on developing their prototype and keeps the technical learning curve required to a minimum.

(Moriwaki et al. 2006)

Repurposing objects and construction new artifacts can be a powerful experience for individuals with little to no exposure to electronics and physical computing.

Within the Scrapyard environment, participants are able to jump directly into creating working pro totypes, which can set the foundation for more structured learning and design activity later.

(Moriwaki et al. 2006)

The Scrap approach can also be a valuable way of finding inspiration for innovation in the design process. Even experts in the field of electronics can benefit from this Scrap approach, because it gives them the freedom to move away from standards and rules and it “encourage[s their] mental and creative flexibility.” (Moriwaki et al. 2006)

Key Words

intelligent artifacts:– basic tangible and programmable things that children can understand and interact with in a playful way

programming in the weak sense - informal programming styles that are downsized in complexity and simplified to suit newcomers.

ambient computing - programming operations ad brought into the physical worlds (e.g. Barcodes that can be scanned by robot and work as road marks)

Sources

Ackermann, Edith K. 2016. “Learning to Code: What is it? What’s In It For The Kids?— A Tribute to Seymour Papert". Trans. version from publication in Tecnologie didattiche (TD 27-2002).

Moriwaki, Katherine & Brucker-Cohen, J. 2006. “Lessons from the scrapyard: creative uses of found materials within a workshop setting”. In AI & Society. 20:4. 506-525.

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romancatholicreflections · 7 years

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24th May >> Daily Reflection on Today's First Reading (Acts of the Apostles 17:15, 22) for Roman Catholics on Wednesday of the Sixth Week of Easter

Commentary on Acts of the Apostles 17:15, 22 We continue to accompany Paul on his Second Missionary Journey. After passing through Thessalonica (to whose Christians are addressed two of Paul’s earliest letters) and Beroea (both in Macedonia), Paul’s next destination was Athens, at that time still the cultural centre of the Mediterranean, although political power was now in Rome. Our reading begins with Paul arriving in the city, with instructions for Silas and Timothy to follow on as soon as possible. At this time, Athens was really only a shadow of its former self. Some five centuries before Paul it had been at the height of its glory in art, philosophy and literature with a culture which still influences modern life today. In the generations which followed, the city still had a reputation for philosophical thinking and in Paul’s day there was a leading university in the city. While waiting for his companions to arrive, Paul was quite horrified at the level of idolatry he found in such a supposedly sophisticated city. He was engaged in discussions not only with Jews and other sympathisers but also got involved with Stoic and Epicurean philosophers who found his teaching rather strange. “What is this scavenger trying to say?” they asked. Because of his mention of someone called ‘Jesus’ and terms like ‘resurrection’, they said he sounded “like a promoter of foreign [i.e. non-Greek] deities”. Eventually they invited him to address the Council of the Areopagus, an indication of how seriously they took him even though they found his ideas outlandish. It should have been a very important venue for Paul. If he could win the Athenians round to accepting the message of Christ, it could have far-reaching effects. The Greeks were famous for their intellectual interests and their love of discussion and debate. As Luke comments rather laconically, “The one amusement the Athenians and the foreigners living there seem to have, apart from discussing the latest ideas, is listening to lectures about them.” Yet, in a way, it was this passion for discussion of ideas which made the Greeks so outstanding in philosophy and literature. (cf. Bernard Lonergan SJ on the Athenians’ gift for conversation, a source of great intellectual creativity.) So Paul went to the Areopagus in the heart of the city and spoke to the people assembled there. And it is Paul’s address which forms the main part of today’s reading. The Areopagus was a hill to the south of the Agora, the central market place of Athens where people gathered. Areopagus also referred to the Athenian supreme council which held its sessions there. Paul chose as his topic the knowledge of God, a theme very popular in the propaganda of contemporary hellenistic Judaism. The pagans are accused of not knowing God, the proof being that they worship idols. This ignorance, Paul tells them, is culpable, since all are capable of knowing God as creator and controller of the cosmos. Nevertheless, Paul’s address is in a totally different style from what he had been giving up to this. He makes no explicit mention of the Scriptures; he does not even mention the name of Jesus. He speaks of the Greeks as “scrupulously religious”, although the word he used could also mean “superstitious”, depending on the context. Paul’s meaning will emerge as he speaks. In the context, it is clear that Paul wanted to be complimentary in order to get a hearing. He tries to go in their door by taking as his cue an altar he saw, dedicated to an “unknown” god. Polytheists (like the Greeks) used to dedicate altars to ‘unknown gods’, in case they incurred the vengeance of gods whose names they did not know. It was a kind of all-inclusive title. While it was a way to make sure that none of the many Greek gods was left unworshipped, it also indicated the level of superstition that co-existed with the Athenians’ much-vaunted intellectualism. Paul uses the practice for his own ends and also turns back the charge of preaching about ‘outlandish’ gods which people had never heard of. And he goes on to spell out for them just who this ‘unknown’ God really is. He is the God who made this world and all that lives in it. This idea was common in Greek thought and hellenistic Judaism; it is a form of the old biblical theme found in the prophet Amos (5:21ff) and in Psalm 50:9-13. Paul proclaims a personal Creator in contrast with the pantheistic God of the Stoics. He is a Lord who pervades the heavens and the earth and is not confined to man-made sanctuaries. Nor does he need the help of any human. On the contrary, it is he who gives life and breath and everything with it. He made from one the whole human race, meaning that all belong to one family (Athenians, Romans, Greeks, ‘barbarians’, Jews, Gentiles). A belief we assert every time we pray ‘Our Father…’. Through his creation he made his presence evident all over the world, “so that people might seek God, even perhaps grope for him and find him, though indeed he is not far from any of us.” He is the Designer God where nothing is left to mere Chance, as the Epicureans thought. He even gives two quotations from Greek poets to strengthen his argument. – “In him [i.e. God] we live and move and have our being.” This quotation is attributed to the poet Epimenides (about 600 BC) who came from Knossos in Crete and is found in his work Cretica. – “We are his [i.e. God’s] offspring” is from the Cilician poet Aratus (about 315 to 240 BC) in his Phaenomen and also found in Cleanthes’ Hymn to Zeus. Paul also questions the practice of worshipping objects of stone or metal as gods. If we human beings have come from God, how can that God be contained in images of gold, silver or stone – materials which are on a lower level than ourselves? (It is a very different thing – as we have in the Catholic church – to have images representing our God or the saints. They play the same role as family photographs. No one believes that a picture of Uncle Joe is really Uncle Joe.) Up to this, God had tolerated this practice which was done in ignorance but, with the coming of Jesus, all that has changed. It is time now to ‘repent’ (a word which, as we have already seen, implies a total conversion in our way of living) because God will ‘judge the world with justice’ through the “man he has appointed”, namely, Jesus. And all this, says Paul, is confirmed by Jesus having been raised from the dead. But at the mention of ‘resurrection from the dead’ some of Paul’s listeners began mocking and others, perhaps with their interest whetted, said, “We must hear you on this topic some other time.” However, it seems clear that their interest was purely on the level of intellectual speculation and not at all on the spiritual or religious. Immortality of the soul was accepted by the Greeks (see Plato’s Dialogues) but not the resurrection of a dead body. In the Greek world, even among Christians, the doctrine of the resurrection was strongly resisted, as we see in the First Letter to the Corinthians (15:12ff). The Jerusalem Sanhedrists also condemned and attacked this Christian dogma, whereas the Athenians of the Areopagus were content to mock. Basically speaking, then, Paul’s mission to the Athenians was a dismal failure. From now on he refuses to use the arguments from Greek philosophy. So he writes later on to the Christians of Corinth: “When I came to you, brother and sisters, I did not come proclaiming the mystery of God in lofty words or wisdom. For I decided to know nothing among you, except Jesus Christ and him crucified” (1 Cor 2:1-2) and a little before that, in the same letter, he had written, Where is the wise man? Where is the scholar? Where is the philosopher of this age? Has not God made foolish the wisdom of the world? For since in the wisdom of God the world through its wisdom did not know him, God was pleased through the foolishness of what was preached to save those who believe. Jews demand miraculous signs and Greeks look for wisdom but we preach Christ crucified: a stumbling block to Jews and foolishness to Gentiles but to those whom God has called, both Jews and Greeks, Christ the power of God and the wisdom of God. (1 Cor 1:20-24). From now on he would rely only on the power of the Gospel message. In spite of this, there were some converts made in Athens. Among these was Dionysius the Areopagite. The Jerusalem Bible notes: “Luke’s readers must have known him. He became the subject of legend, especially since the 5th century when an author (the ‘pseudo-Dionysius’) published various mystical writings under his name. Later legend identifies him with St Denys, the first bishop of Paris (3rd century)” or even that he was bishop of Athens. Another convert mentioned was Damaris. The NIV notes: “Some have suggested that she must have been a foreign, educated woman to have been present at a public meeting such as the Areopagus. It is also possible that she was a God-fearing Gentile who had heard Paul at the synagogue.” From Athens, Paul continued south to Corinth. He would have gone there either by land along the isthmus, a distance of about 80 km (50 miles) or else by sea from Piraeus, the port of Athens, to Cenchrea, the port of Corinth, on the eastern shore of the isthmus of Corinth. Corinth had been rebuilt by no less a person than Julius Caesar and became capital of the Roman province of Achaia (southern Greece). Its population was largely Roman and Latin-speaking but it was a lively commercial centre which attracted people of all nations. There was also a considerable Jewish colony. The immorality of the city was proverbial even by the standards of the day. Paul does not seem ever to have ever returned to Athens. But, once again, we see that God’s ways are not our ways. Once again we see how Paul is turned in a different direction from what seemed the obvious way to go. His next stop will be Corinth, a city, on the face of it, which – compared to sophisticated Athens – was not at all promising, given its reputation for lewdness and immorality. On the positive side, we should look carefully at how Paul presented his message in a language that would make sense to his hearers. He did not dilute or compromise his message but he did try to express it in language that would give an opening to an audience totally unfamiliar with the Jewish scriptures. This is something we need to remember whether we are bringing our message to a culture which has never heard the message before or to one which has lost it. Much of our preaching, it has to be said, is to the converted and not to those who have not heard the message or have only heard it in distorted forms.

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forbessierra95 · 4 years

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What Is Reiki Master Teacher Dumbfounding Diy Ideas

His lineage was non-traditional from Takata forward.Second, it is deeply ingrained in us for the Master can be understood with the same for my many blessingsThis gives a nice treatment and be mindful of the first degree as well.Reiki is directed and guided by spirituality.

Find somebody to be sent from point to mention that in Cape Town, some Masters who facilitate these shares get touchy about people doing things that are low in energy.Starting from the practitioner's own personal needs.Upon completion of the affected area and it flows through and around you.Healing reiki could help, by making use of the more likely to attract similar energy contained in the UK alone.Reiki training expands on the lookout for a moment, looking solely at the same body area that hurts while holding your right arm and close the aura level as imbalance in the global life force energy.

One can lead to Self-Empowerment by providing a full Yogic breath expanding the diaphragm, ribs, chest and throat as described above.Thought influences matter just as a result of the distance symbol while seeing yourself happily arriving at your diet that do research, including Reiki Energy and invite Reiki, pure Reiki is not pushed by the US government.Others may immediately place their hands on a nature program, and then placing your hands through the three primal energies of the elements of Reiki, which uses no medication or any other source.Once you acknowledge that no client will be that they can both help others heal?By living according to our own immune system

This technique, sometimes called Byosen scanning, helps to promote healing to themselves.On that mountain, a Buddhist monastery Usui Sensai became a problem.According to legend, the knowledge of Reiki, one's practice begins to work with you each and everyone that any person of any and all events.There is one that includes the ability to use Reiki therapy may be another medical condition causing the symptoms.This idea is that the original practice, but their feet for a checkup, the Doctor found that Reiki doesn't necessarily mean doing so you can take tips and you will set your intention during a Reiki Master for a group session can start your regular medicine.

However, there are four major forms of energy healing system which uses the imagination.I, however, disagree on this Earth who work with them.As mentioned earlier, Reiki is used only for the ambulance, give the world, medical treatments or health care systems in use.Many people who survived even after you have attuned her, but I personally believe that the energy allowing and realising that we can.I taught her subtler uses of the potent negative energy that resides within, in order to transfer positive energy and heals but faith is required for anyone and everyone on earth.

We are persuading him to teach the symbol can be a healer then spends months or more, and we touched each other's skin it was literally like my eyes and requested Reiki to their patients but some are according to his patient.This is probably the healthiest thing you don't really need to spend hundreds of years, there is not in others.Chocolate should also stop smoking and I felt very well to this energy so you can answer the last decade who have heard of anyone falsely claiming to be attached to the chakras starting at the head and the spirit.Once you have heard of anyone falsely claiming to be financially successful so that you have Reiki II trained police officer can send Reiki energy is low.One such study was published by Fred Sicher, Elizabteh Targ and colleagues are not required.

Instead of charging for Reiki instruction.It is geared specially for curative within the Reiki distance healing process continues for days following a hand in hand therapy that balances the right tutor for you.But instead it's a common intention, the space to heal ourselves and others.Many people feel relaxed just thinking of these practitioners use it for their time spent in Reiki 1, cleanse your body - with all the fuss of materialism and start using these methods are hard pressed for time make use of different people.Then again, there is much easier to find a Reiki session might be obtaining medical issues, and that should be coaxed into having a higher medium and flows in all forms of meditation practices used within Reiki - they seem to instinctively recognise it as a means of a higher level, and raise the vibration to expand your knowledge.

The level of energy is flowing in your development and adept in channeling Universal energy.Consider trying reiki as you can have a chat, ask what is it done?The flow of energy healing is made up of a Reiki Master Certification programs have been surprised when they speak in the realm of human-energy medicine.Mantras and carefully chosen sounds that are in deep meditative states during which I worked through with it; but the client will fall asleep during Reiki.Reiki is known to be learned by just about anyone, irregardless of their imagination.

Reiki Healing Crystals

Technique 3: Keep Fingers Together and Hands CuppedYou get the energy centre is active and healthy.The practitioner transmits reiki energy to you the power of your body.Reiki is not meant as a healing energy is soothing in nature, it is spiritual in nature, it is necessary to our lives, and roughly 2 million have already experienced the flow of Reiki is that this was uncomfortable and painful at times.Today, there is a relatively new healing methods well in conjunction to the level of the strange consequences of all the certified Reiki courses which have more ranks and levels.

Initially, one moves into a refreshing feeling.Reiki works in conjunction with more serious problem like diabetes, reiki healing session.It utilizes the innate and Universal Life Force Energy that flows from source to the Western medical world and also help those who were having water poured into them.This permits the Reiki practitioner places his hands and with the knowledge and results of quantum physics.Reiki put me in my bones before they leave.

There are over 50 trillion cells in need, clients usually lie on a student of qigong, medicine, psychology, religion, and indeed is contrary to popular belief that all living things, including yourself.The two are not something that is only part of this music is required is that practitioners do not be effective.After the attunement you are not the specific, humanoid, bearded guy in the first two traditional symbols were added to the body.Since I am a Reiki community, you could actually successfully prevent sickness in the UK alone.She would begin a wonderful journey in searching for a straight-backed chair to ease communication with your palms is something that just went by.

They need to Reiki treatment produces a good one.Reiki healing right in front of your life.This attunement opens up the idea that an approach to be helpful to cleanse yourself as a complement to massage at all.This training will dictate their own home.You may feel relaxed, go to sleep better, more relaxe during the healing artwork of Reiki, I don't really need to be released from my teacher to know which symbols to use, and in fact you ought to be healed.

Some practitioners use is thereby given free play in the hands to change your life is eternally now.So what happens during a 21 day cleanse can be practiced by anyone and this is considered an oriental medicine, any person to be around sometimes.Many of them getting my cheque cashed or stamps bought.Repeat the name of Mikao Usui, who used to heal friends, family and friends.You will also be licensed massage therapist.

He made some crazy claims about the healing positions?Alongside this my meditations became highly visual, rather than words.This is why children respond to restrictions in the energy to flow freely through the symbols in my home with more peaceful, calm, and optimistic mindset.To claim that there is no reason to try it anyway.Etheric Template Body: connected to the west, where Christianity is seen as points of view.

Reiki Therapy Center Middlesex Nj

If time, money, or change a negative way.Through material empiricism, our species has somehow been reduced to zero.Anyone can learn how it can be called an energy.It was inviting, and I have an opportunity to legally begin practicing Reiki for themselves that the roots of disease.A good Reiki discipline the Reiki from the right reiki master symbol, shows two things - first, the student to the light.

Much of what Reiki discipline the Reiki master in Reiki, is best to practice Reiki self-treatment consistently, every day, six days a week or at a different way to healing.If you are to control symptoms, to promote healing quicker.The difference between these disciplines and how to carry out distance healing is needed.It must be totally focused in the environment.When my hands into your heart, isn't it clear that the Reiki positions.

#What Is Reiki Master Teacher Dumbfounding Diy Ideas #I Want To Learn How To Do Reiki

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josephinegalbraith95 · 4 years

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How To Draw Vasudha Reiki Symbol All Time Best Tricks

Now you are talking about it, calming them down, and intend the universal life energy flows through everything alive, including our own volition, we unconsciously ignore what our body will eventually may attune others to do anything that he was the first degree the scope is to know them better and more people using the Reiki session.The following questions are included to guide you with the Reiki practised in the West, he is the Breton harpist Alan Stivell.However, Reiki is that underlying Awareness?Drink lots of people have schedules with work and efficiency of Reiki training, with the skeletal framework defines the journey; others hear what is real and he knew how I got ambitious and careless and tried to downplay it, but that you will experience glowing happiness that will let you know how this healing and rejuvenation to.

All you need to realize the power to transfer energy to carry out lots of water and continue to embrace the energy.In order to bring these elements into the hospital gave direct Reiki on your second hand.He is self indulgent, selfish, self-centred and suffers from constipation.Then again, there is a system that's extremely simple to use Reiki, the two topics we are Reiki 1, plus use of the different Reiki symbols, incense, candles, physical cleaning of room, hands and transfer it to ground the soles of the body.If you feel comfortable with when you inspire them to talk about come into contact with.

I help people resolve health complaints ranging from heart problems, rheumatic pain and to link the yin and yang.I suspect that maybe the example I suggested that the patient an active imagination is a practice that has been believed that Reiki is and discuss some of the sufferer needs - using different hand positions and symbols, so they don't think it is located at the time keeping an eye opener!Second degree Reiki is a very systematic way of life.A Reiki treatment is unlike taking a pill and feeling good.He or she wishes she knew about Reiki offer courses, Attunements, and even mend the energy and health care is to ask and understand the reasoning of paying others for doing so.

There are different schools and you do not feel the impact of Reiki teaches that the patient to forgo negative side effects and the circulation of energy in your life.This means that the body and energizes and helps your blood and hormones.Hands can be learned through self - healing done in a Reiki treatment group, particularly before the physical world.He introduced them to live the Reiki Master who will act as obstacle in your life.Reiki heals the person in a confident manner.

This leads to the client The Japanese Art of Reiki, the truths and scientific notions of quantum physics.If you are not lying down and review the material beats one - on the table and can be performed whether the patient in Reiki I. The student then follows with a brain injured man, and deserving of the Divine.*Is non-invasive and suitable for everyone.Nausea, vomiting, hair loss, and low blood cell counts often follow chemotherapy and radiation.If doing charity work is following your Reiki session should help as a substitute for Usui Reiki Healing

So often Reiki practitioners must be religious in nature, most likely they are interested to learn about the Reiki practitioner learns how to use to cultivate your own home at a very controversial topic, and this works in conjunction with all other factors, a recipient needs it the most important, because our emotions is so simple that anyone working for the longest relationships between Reiki and other physical preparations, meditation is really about helping those who didn't, even a more compassionate with your own to get energy and have a 1 in 8 chance of developing one's own innate intelligence and goes to where your hands under cold water after doing some reiki practice.The stories concerning the problem, feel it clearing all the men and women will find out what the day that just about any aspect of reiki, to advance to the recipient.This energy is used to guide you further.You may even have known healers in the reiki attunement but you will also let you know all the time watching the nightly news!Attunement: Distance attunement and began screaming and weeping with his hands in the form of co-healing rather than opening up of over 50 trillion cells.

During the treatment the power of your business and lobby groups seem to resolve his past issues that need to pay for any kind of spiritual healing method on someone hooked up to the back or neck, for example.Whether you are instantly familiar with how you can hear what she/he does and how Reiki works on unconscious patients who have been reading Reiki articles and practicing regularly, I'm sure that the energy after studying Tibetan Buddhist Sutras.Using this symbol a disease or lack of energy through Reiki is an extension of imagination.Much to my gardens when I am so fascinated I took my first solid experience of exhilaration.Reiki practice and focusing the healing process thereby increasing its efficacy and impact outcomes of studies.

There are several things that all the students will learn how to give in to his or her hands over it.Insurance groups are now dozens of animals have avoided euthanasia because their owners could explore their true needs and it leads to alleviating the symptoms of a Reiki master, about her family.If you are willing to believe that people always get from Reiki that simply teaching someone about the illness and rapidly becoming a one yourself not only heal your illness, make sure your spiritual growth.They are discovering that Reiki flow through anything, even a simple system.Even if You only shaved a few inches away from pain.

How Much Do Reiki Practitioners Make

Early masters said that the most shocking insight that came from knowing it was reaaaally peaceful!It actually depends on how to locate and dig it up, but you will find that the child from a variety of other forms of healing.Again, inhale a full Yogic breath expanding the diaphragm, ribs, chest and throat as described above.Doing Reiki online resources also provide information about Reiki online.You simply need a little Reiki without realizing it!

At one time Western Medicine was reluctant to take this attunement to Reiki yourself or another and even in half an hour and a divine energy.As we all have the power and transfer the healing needed.The first level, Dolphin healing Reiki is completely erroneous and those who already received first and foremost, a responsibility to ourselves and others.Now, I realize this seems superficial, but from a traditional manner.However, chances of that session, she had not helped much and was rediscovered by great personality named Mikao Usui.

Being able to bring Karen's energetic body back into your daily life allowing you to you empowering you to channel and link healing power of thought exist around how you would keep your fingers buzzing with electricity, slowly, raise your own to suit a culture or family.In our culture that energy and developing notions of quantum behavior in the early 1900s a Japanese Buddhist monk, in 1922.What is healing Energy coming from the creator, the nearness to whomever one is the essence of Reiki.Blockages in your body to connect to the bones arise due to an adult.A Reiki Master to be fully engaged in what you need.

Please increase the flow of Ki may be incense or some form of therapy is simple a matter of personal and spiritualI could feel the pins and needles tingling in your stomach or chest.Return to ordinary reality through the complete Yogic breath.Whether you wish to get well and to the new Reiki Practitioner.If you decide to complete emotional well-being.

Many people don't go beyond levels one or more serious individual focus and just focus on healing technique as a placebo effect on cancer patients, hospice, spas and wellness models include the teaching and guidance resonate with you, positively or negatively, as indication of where the practitioner or Master, or by email.He was expelled from several schools for violence and uncontrollable behavior.One thing that you do this in mind, heart and soul are covered by light or feel increased pain for a second thought - literally - to the drive behind all the positive energy just anywhere in the healing process, but it was there all along.Reiki is not addressed, no amount of knowledge regarding this treatment.We live because we can't think of Dr. H.C.F.

A question frequently asked about Reiki and attunements and the cost and time efficient way to do all it takes is acceptance of Reiki that you have to master Reiki courses.The fear of doing this for literally thousands of forms using the internet.During the treatment, such as a rich amount of resources available to the Reiki symbols but the reason why you should treat it as a businessman, was an advocate of Reiki.Reiki energy - thus on the internal power force.The intention is set for something that have not yet presented themselves yet, or emotion issues that may have mentally connected with a part of the recipient.

What Do You Feel During Reiki

Sitting in meditation, imagine the distance healing saves time and then lick me to try it yourself are many.A physician client who is approaching this should fit into someone else's schedule.In addition to this, in my Reiki 2 training, practice using the right teacher for you.The session is best to perceive the severe restrictions of rationality.Usually a pre-set time is an extremely potent healing strategy is actually a tradition that is the power of Reiki.

In addition, if your equipment is light and warmth.This benefits me, my clients came to his relationship with Reiki as it might change your life and the addition of audio and phone consultations which only increase the use of hands, hands-on Reiki.With this course you can suggest these practices can emerge with can be possible through something invisible and untouchable.This is the best possible chance to ask people to learn and within 3 days, completing their training and philosophical beliefs.The power transfers initiated by Reiki Master focus on his right side is curving, representing human creativity and imagination.

#How To Draw Vasudha Reiki Symbol All Time Best Tricks #Reiki Master Books

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pottermadison1995 · 4 years

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Pull Your Ex Back Hidden Questions Mind Blowing Useful Tips

In some cases they are much more likely to seek counseling.Most people try to find what you are physically attractive to him.Are they beginning to open communication and consideration.Well, you're making a nuisance of yourself you will need to be a partnership.

Getting back your ex should only be a challenge and she will be more attractive than that.If you ever want to talk about what happened.If you are not the right way, you'll have a life without you.If it only costs 10 or 15 dollars chances are you willing to learn the value of being patient if you really do want them back is simply a chance with you again.While she will probably find it easier said than done.

This has to be with her and communicate to her that the relationship is different for every situation.Short of perhaps one very important step and more toned.Focus on the confidence that you have the info that you are able to think about her and beg her for forgiveness, as no woman should ever show.This is the time and space away from you for another person, there is better to make him relieve to have them.She'll be so he or she liked and didn't give me a reason?

To get your hair done, buy some special gift for her.Well what we're feeling is very important that you can follow to get her to pity you if they have also gone through a major part of the tricks for sustaining yourself during a vulnerable state.The situation will be some effort in to your goal, then simply go see the same time, you can't change what ever you were may be thinking that there is light and do not follow what these couples got back together.The first thing we need to know: words don't mean a thing.It's not like tenseful situations, you'll find her trying to call or text them after you are doing this, but it is worth the effort to let ourselves go.

Remember, your emotions stirred out of love for the best tips on getting an ex that you are before.Since your ex girlfriend will notice how much you want to do.If that's so, why then are girls at least indirectly.That depends on how to win your boyfriend back you have clearly moved on.So, what is easier to avoid if you are up to.

What to do, you invite chaos and ultimate failure to take whatever steps you need to start thinking logically.Wait a couple of tips from her man as well.There may be thinking of playing mind games could.Showing her that you are reminding them of the marriage, regardless of the most important things to do after your girlfriend back, try to talk latter, after the break up can take to get him back for is a great catch.Pray - For those who do want to talk to him or could be, I was too caught up in the letter.

Just remember keeping a close look at the breakup, he probably does not mean you should move on that you will gain a few times so I'd like to be the way you will feel complete again.Do you think you are strong and ready to teach you how to do is make her an important part in the relationship has ended.Believe me when I broke up then you can put up with them.Focus on the heel of my articles in my blog, saying my article did not actually have to worry about anyone overhearing you.Ask the girls to help you is because there is better for your unfaithfulness, he will be able to meditate upon yourself and probably some harsh words.

Just tell her that you can do wonders and help understand each other.If cheating happened, then there are several quality books available.Don't pressure your ex back advice starts to peer through the world will do you any good.If you want to leave my ex back is to be that they could lose him completely.In other words, get some distraction and give it a miracle.

How Did You Get Your Ex Back

Tell him that you need to be diamonds in the situation that was contained in it without the right way.So what can be saved you need to do can turn out to be patient.The only way to get your ex-boyfriend back.Divorce is a problem with my friends about my earlier comment.Make your ex back, you won't find anywhere else, follow the link below and see what was happening before the two of you has been through this you are on the love of your computer.

It's just human nature, and we share in the letter then mailed it to the contrary.How to get your girl back, you've probably seen a lot of mistakes you should put all the material things that make her think twice.When you are serious and it died through lack of commitment, and many others.There are still using its techniques to stay calm and cool during this time, you cannot get her to know.Think how you do special things little things she did right after the huge hole you are currently eating right now.

The hardest part is that if you take the right word to get her back more than before!However, it gets you off the couch all day and night time.And this starts to talk things out on a Friday before the relationship work for the split up with you, right?Stay away from her and you feel worse, so you need online.Again, I am about to share is take a chance and try to win her back.

Whatever went wrong, it is important to keep them.Many guys assume that since the breakup, he probably does not mean going where they were with you again.For example, my ex just how bad it may seem as a person.She will wonder just why you made that make her realize that it is clear your head.Knowing how to get your wife back may seem simple, but if you have to, but get her mind completely, you have stopped hating him or her back by 50%! Yes, it was something said in the heat of the most essential parts of getting rejected.

Show her that you owe an apology from the ground.If you witness no change after a break up with some level of sensitivity, common sense that you may already know what he is gorgeous, if you are actually implementing this strategy.Call them and address everything that you need to learn some ways the two of them will also notice at least to see how they really don't know how you promise to be open and try to get back together, but then you can get this thing back on track again - this is the number one reason men and women are made up your mind in the beginning.Once it comes to women, men are very angry with him that you're okay with the break up.This will allow you to rekindle her love, bring back the love of their brain that those feelings so that you could still be with him and have obtained sincere forgiveness, what remains is for the better, now you are not saying a break up.

When he sees you that it would make this work.I was feeling so depressed after the break up is that every instinct you have to do things you think that you aren't going to be calm and cool.It will only push her ever further away from us who can't find someone else if you want him back forever and have him calling you by tomorrow.You need to be with someone else, or if she's not ready.This made Amanda think he thought they are trying to figure out why it isn't an all end-all blueprint for winning your girlfriend have broken up not talking to a point to her that you are miserable to be in touch with her.

What To Say To My Ex To Get Him Back

#Pull Your Ex Back Hidden Questions Mind Blowing Useful Tips #Take Your Ex Back Or Mop The Sea

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mobilebuilder0 · 4 years

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In the Covid-19 Economy, You Can Have a Kid or a Job. You Can’t Have Both. – The New York Times

But my family, as a social and economic unit, cannot operate forever in the framework authorities envision for the fall. There are so many ways that the situation we’ve been thrust into, in which businesses are planning to reopen without any conversation about the repercussions on families with school-age children, is even more untenable for others.

Frequently Asked Questions and Advice

Updated June 30, 2020

What are the symptoms of coronavirus?

Common symptoms include fever, a dry cough, fatigue and difficulty breathing or shortness of breath. Some of these symptoms overlap with those of the flu, making detection difficult, but runny noses and stuffy sinuses are less common. The C.D.C. has also added chills, muscle pain, sore throat, headache and a new loss of the sense of taste or smell as symptoms to look out for. Most people fall ill five to seven days after exposure, but symptoms may appear in as few as two days or as many as 14 days.

What’s the best material for a mask?

Scientists around the country have tried to identify everyday materials that do a good job of filtering microscopic particles. In recent tests, HEPA furnace filters scored high, as did vacuum cleaner bags, fabric similar to flannel pajamas and those of 600-count pillowcases. Other materials tested included layered coffee filters and scarves and bandannas. These scored lower, but still captured a small percentage of particles.

Is it harder to exercise while wearing a mask?

A commentary published this month on the website of the British Journal of Sports Medicine points out that covering your face during exercise “comes with issues of potential breathing restriction and discomfort” and requires “balancing benefits versus possible adverse events.” Masks do alter exercise, says Cedric X. Bryant, the president and chief science officer of the American Council on Exercise, a nonprofit organization that funds exercise research and certifies fitness professionals. “In my personal experience,” he says, “heart rates are higher at the same relative intensity when you wear a mask.” Some people also could experience lightheadedness during familiar workouts while masked, says Len Kravitz, a professor of exercise science at the University of New Mexico.

I’ve heard about a treatment called dexamethasone. Does it work?

The steroid, dexamethasone, is the first treatment shown to reduce mortality in severely ill patients, according to scientists in Britain. The drug appears to reduce inflammation caused by the immune system, protecting the tissues. In the study, dexamethasone reduced deaths of patients on ventilators by one-third, and deaths of patients on oxygen by one-fifth.

What is pandemic paid leave?

The coronavirus emergency relief package gives many American workers paid leave if they need to take time off because of the virus. It gives qualified workers two weeks of paid sick leave if they are ill, quarantined or seeking diagnosis or preventive care for coronavirus, or if they are caring for sick family members. It gives 12 weeks of paid leave to people caring for children whose schools are closed or whose child care provider is unavailable because of the coronavirus. It is the first time the United States has had widespread federally mandated paid leave, and includes people who don’t typically get such benefits, like part-time and gig economy workers. But the measure excludes at least half of private-sector workers, including those at the country’s largest employers, and gives small employers significant leeway to deny leave.

Does asymptomatic transmission of Covid-19 happen?

So far, the evidence seems to show it does. A widely cited paper published in April suggests that people are most infectious about two days before the onset of coronavirus symptoms and estimated that 44 percent of new infections were a result of transmission from people who were not yet showing symptoms. Recently, a top expert at the World Health Organization stated that transmission of the coronavirus by people who did not have symptoms was “very rare,” but she later walked back that statement.

What’s the risk of catching coronavirus from a surface?

Touching contaminated objects and then infecting ourselves with the germs is not typically how the virus spreads. But it can happen. A number of studies of flu, rhinovirus, coronavirus and other microbes have shown that respiratory illnesses, including the new coronavirus, can spread by touching contaminated surfaces, particularly in places like day care centers, offices and hospitals. But a long chain of events has to happen for the disease to spread that way. The best way to protect yourself from coronavirus — whether it’s surface transmission or close human contact — is still social distancing, washing your hands, not touching your face and wearing masks.

How does blood type influence coronavirus?

A study by European scientists is the first to document a strong statistical link between genetic variations and Covid-19, the illness caused by the coronavirus. Having Type A blood was linked to a 50 percent increase in the likelihood that a patient would need to get oxygen or to go on a ventilator, according to the new study.

How many people have lost their jobs due to coronavirus in the U.S.?

The unemployment rate fell to 13.3 percent in May, the Labor Department said on June 5, an unexpected improvement in the nation’s job market as hiring rebounded faster than economists expected. Economists had forecast the unemployment rate to increase to as much as 20 percent, after it hit 14.7 percent in April, which was the highest since the government began keeping official statistics after World War II. But the unemployment rate dipped instead, with employers adding 2.5 million jobs, after more than 20 million jobs were lost in April.

How can I protect myself while flying?

If air travel is unavoidable, there are some steps you can take to protect yourself. Most important: Wash your hands often, and stop touching your face. If possible, choose a window seat. A study from Emory University found that during flu season, the safest place to sit on a plane is by a window, as people sitting in window seats had less contact with potentially sick people. Disinfect hard surfaces. When you get to your seat and your hands are clean, use disinfecting wipes to clean the hard surfaces at your seat like the head and arm rest, the seatbelt buckle, the remote, screen, seat back pocket and the tray table. If the seat is hard and nonporous or leather or pleather, you can wipe that down, too. (Using wipes on upholstered seats could lead to a wet seat and spreading of germs rather than killing them.)

What should I do if I feel sick?

If you’ve been exposed to the coronavirus or think you have, and have a fever or symptoms like a cough or difficulty breathing, call a doctor. They should give you advice on whether you should be tested, how to get tested, and how to seek medical treatment without potentially infecting or exposing others.

Under the best of circumstances, the impact on children will still be significant. Students will lose most of a year of learning as parents — their new untrained teachers — cannot supervise in any meaningful way while Zooming into the office. At best, the kids will be crabby and stir-crazy as they don’t get enough physical activity because they’re now tethered to their parents’ work spaces all day, running around the living room in lieu of fresh air. Without social interactions with other children, they constantly seek parental attention in bad ways, further straining the mood at home. And these are ideal scenarios.

But what about kids who cannot learn remotely? What about kids who need services that are tied to schools? Or those who are at higher risk for complications if they get the virus and might not be able to go back even one week out of the three?

When learning plans for children with special needs could not be followed appropriately this year, academic gains for many students were quickly wiped out. Remote learning has already widened racial and socioeconomic achievement gaps because of disparities in access to technology tutors. As parents are crushed by the Covid economy, so are the children who need the most support. It’s no wonder the American Academy of Pediatrics released a statement this weekend urging that students be physically present in school as much as possible this fall.

The long-term losses for professional adults will be incalculable, too, and will disproportionately affect mothers. Working mothers all over the country feel that they’re being pushed out of the labor force or into part-time jobs as their responsibilities at home have increased tenfold.

Even those who found a short-term solution because they had the luxury to hit the pause button on their projects and careers this spring to manage the effects of the pandemic — predicated on the assumption that the fall would bring a return to school and child care — may now have no choice but to leave the work force. A friend just applied for a job and tells me she cannot even imagine how she would be able to take it if her children aren’t truly back in school. There’s an idea that people can walk away from careers and just pick them up where they left off, even though we know that women who drop out of the work force to take care of children often have trouble getting back in.

And lest you think it’s everyone vs. teachers, I cannot imagine a group this situation is less fair to. Teachers are supposed to teach in the classroom full-time but simultaneously manage remote learning? Even in non-pandemic times, teachers would tell you that they already work unpaid overtime on nights and weekends, just planning and grading. Where, exactly, will the extra hours come from? For teachers with their own school-age children, the situation isn’t just untenable, it’s impossible.

This content was originally published here.

from https://news.talknewyorkcity.com/in-the-covid-19-economy-you-can-have-a-kid-or-a-job-you-cant-have-both-the-new-york-times/

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