#i definitely really messed up this shoukder after years of fuckibg with it when i was younger

[be-good-to-bugs]

welp. i slipped down the stairs which 1. really hurt my shoulder even more but 2. popped it back in so. win?

#the bin #its still really hurts and feels like. tired or fatigued but its better then when it wasnt properly in. it was a very mild sublux #i definitely really messed up this shoukder after years of fuckibg with it when i was younger #its like. in theory its cool that i can pull my closed arms over my head by in practice. i have done irreversible damage to my shoulder #speeding up the process snd meaning its just gonna partially and probably eventually fully dusloce just like. a whole lot #most of my joints dont overextend too far. its noticable but not to a large degree except in one shoulder and my ankles #my wrists have been getting progressively worse with time though. doctors tell you not to push for joints because you will worsen it but #thats not really an option when you also have tourettes and you gotta bend you wrists really hard down for extended time #im like. totally fucking screwed. the combination of hypermobility and tourettes is gonna make my joints worse which will also #make the already painful tics worse which will make the joints worse and so and and so forth #my must i have so many motors tics that are specificly me putting my joints further than they are meant to #sorry im talking about the agonies again. id say ill stop but. i wont