#i've been feeling super numb and just bleh today

[apdswims486]

to all the lovely people who, like me, find mother's day/father's day to be insanely traumatic and painful:

i see you. your pain is valid. you are not ungrateful because your parent(s) hurt you. you are not ungrateful for wanting to distance yourself from them after everything they've done to you. you are loved, you are worthy of kindness and care. please, if you haven't already, drink some water. eat something. take your medicine. do your best to take care of yourself today, maybe treat yourself a little bit. today doesn't have to be about them. today can be about you. ❤️

#anioriginals #tw mother's day #tw father's day #i've been feeling super numb and just bleh today #and i didn't eat or drink as much as i should have today either #so here's your reminder from me ❤️