#lifeismeditation

[teymusic]

Practice makes progress. If it’s your first time with me, don’t forget to let me know at [email protected]. Every Saturday 9:30am CT Sun Salutations followed by an hour of Hatha yoga based on the Sivananda Yoga 10:15am CT. See you over Zoom 🙏 * * * #lifeismeditation #lifeisbeautiful #meditatewithme #teyyoga #peaceofmind❤️ #peaceofmindispriceless #findyourpeace #moveintopeace #mindfulmovements #movewithbreath #breathwork #breathdeeply #sunsalutations #suryanamaskar #sunsalutationschallenge #challengeyourself #taketimetobreathe #takecareofyourself #takecareofyourbody #spinehealth #yogaforbeginners #yogaforall #alllevelsyoga #alllevelswelcome #yogastudent #yogastudio #yogainspiration #yogabody #practicemakesprogress #practicepracticepractice (at Your Home Sweety Home) https://www.instagram.com/p/CaaBFm0LzpS/?utm_medium=tumblr

#lifeismeditation #lifeisbeautiful #meditatewithme #teyyoga #peaceofmind❤️ #peaceofmindispriceless #findyourpeace #moveintopeace #mindfulmovements #movewithbreath #breathwork #breathdeeply #sunsalutations #suryanamaskar #sunsalutationschallenge #challengeyourself #taketimetobreathe #takecareofyourself #takecareofyourbody #spinehealth #yogaforbeginners #yogaforall #alllevelsyoga #alllevelswelcome #yogastudent #yogastudio #yogainspiration #yogabody #practicemakesprogress #practicepracticepractice