#like im starting to believe that its nearly impossible to recover if u constantly have the access to a sea of triggering content

[dancefloored]

in 2020 we realise that involving ourselves exclusively in online communities where we talk about our mental illness with other people suffering, share destructive tips and tricks and self depreciating nihilistic memes is, in fact, destructive and we stop that shit

#dont give me that i have depression karen shit either like... not purposely seeking out this content is literally the minimum u can do #for yourself #i also know that its 100% unlikely to help and talking about how miserable u are with other miserable peope #makes any chance of getting better impossible #like im starting to believe that its nearly impossible to recover if u constantly have the access to a sea of triggering content