#no one told me pelvic floor therapy would include tracking what goes in and out of me but so it goes ig JWBFKSBDKS

[gibbearish]

also does anyone know a good meal/drink tracker app

#every one i can find so far is like 'track your calories to the dot' and i Do Not Want That #i do not have an eating disorder afaik but for a long time ive kinda. idk how to describe it right but its like i can feel #one lurking in the shadows waiting for me to cross an invisible line #and i feel like calorie counting would probably end up tipping that scale so i want to avoid that #i just want like. a widgit that lets me hit one button and put down 'beefy five layer and a soda' and call it a day #like the tumblr post widgit kinda?? idk #no one told me pelvic floor therapy would include tracking what goes in and out of me but so it goes ig JWBFKSBDKS #/tmi warning #/ed mention #/eating disorder mention #and like i know i could track it in like. a notes app note but i have So Many of those already and cannot consistently keep things #where theyre supposed to be so that would fall apart so fast lmao #same with lile tracking it in a physical journal #the longest ive been able to use anything like that consistently is like. two weeks max and then it just evaporates #from my brain