#plugpose

[vedansha-yoga]

Chakra balancing with the help of asana. #asana, #pranayama, #hathayoga , #meditationroom , #paschimottanasana , #plugpose, ##chakrasopen , #chakra , #yogarishikesh, #yogateachertraining , #yogatherapyindia (at Vedansha Institute of Vedic Science and Alternative Medicine) https://www.instagram.com/p/B2TcJEtjROq/?igshid=114c0a85g8uj3

#asana #pranayama #hathayoga #meditationroom #paschimottanasana #plugpose #chakrasopen #chakra #yogarishikesh #yogateachertraining #yogatherapyindia