#sorry not to rant again or overshare but i’ve been on a research spiral for Reasons and it just sucks a lot

[lavampira]

I was talking about this elsewhere too but the amount of healthcare sites that brush off treatments for pmdd’s mental illness-related symptoms as manageable with just yoga and meditation is unreal lmao

#idk i’m not saying it can’t help alleviate things or regulate coping mechanisms #but it’s kinda patronizing and doesn’t take the severity of some of these symptoms into account #have you tried to meditate away the fact you feel out of your mind and out of control every month <3 #you don’t need silly medicines to help your silly horomones or brain chemistry <3 #sorry not to rant again or overshare but i’ve been on a research spiral for Reasons and it just sucks a lot #esp when i can feel myself sliding back into that really scary brain place again this week. idk lmao #the life and times