Feeling kind of reflective today but it’s been good #onemanonebarbell #garagegym #powerlifting #ggpl #thicclikethanos #gitgud #onthegrind #tattoosandbeards #liftevil #squat #ohp #powerclean #benchpress #deadlift https://www.instagram.com/p/B-UxgUdD57m/?igshid=bvgfkvc6lahg
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#texasmethod #intensityday Last max day before the reset. Squat and ohp felt good but powerclean still sucks. Time to go back to fundamentals. #gitgud #onthegrind #thicclikethanos #squat #benchpress #overheadpress #deadlift #powerclean https://www.instagram.com/p/B64HtcQjEpo/?igshid=w4pdzx9chgot
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Feeling pretty good ending this cycle. Body weight is up but I’m just now tracking it for the first time in a long time so it’ll come in line soon. Bar weight is still going up so that’s what really matters. #texasmethod #intensityday #squat #benchpress #overheadpress #deadlift #powerclean #thicclikethanos https://www.instagram.com/p/B4oagC6DfJU/?igshid=ap7fmkntve0m
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Grind is starting back up tomorrow. Looking ahead. #onemanonenarbell #garagegym #gitgud #onthegrind #thicclikethanos #squat #ohp #powerclean #benchpress #deadlift https://www.instagram.com/p/B-PpcHID-L3/?igshid=1aoq7smr22hvz
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#onemanonebarbell #garagegym last workout day for this week and first day of the shelter in place, but I’m an #essentialemployee #gitgud #onthegrind #thicclikethanos #squat #ohp #powerclean #benchpress #deadlift. https://www.instagram.com/p/B-KOZiLjw2S/?igshid=1r3sgz2bzm60r
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#texasmethod #recoveryday starting out 2020 finishing up a cycle and taking stock of where I am and deciding where I want to go #gitgud #onthegrind #thicclikethanos #squat #benchpress #overheadpress #deadlift #powerclean https://www.instagram.com/p/B6zBnFjDw6Y/?igshid=1tdzhgpk3jbya
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Feeling rough at the end of this week. Looking forward to the next 2 recovery days. #onemanonebarbell #garagegym #powerlifting #ggpl #thicclikethanos #gitgud #onthegrind #tattoosandbeards #liftevil #squat #ohp #powerclean #benchpress #deadlift https://www.instagram.com/p/B-cUPgnDUCx/?igshid=j1aknc62b58
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Work changes threw me off this morning and couldn’t get lights to turn on but did what I could regardless #onemanonebarbell #garagegym #powerlifting #ggpl #thicclikethanos #gitgud #onthegrind #tattoosandbeards #liftevil #squat #ohp #powerclean #benchpress #deadlift https://www.instagram.com/p/B-Znduyjoh9/?igshid=vhi5sutkrevb
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Hit it hard today and got the work done #onemanonebarbell #garagegym #powerlifting #ggpl #thicclikethanos #gitgud #onthegrind #tattoosandbeards #liftevil #squat #ohp #powerclean #benchpress #deadlift https://www.instagram.com/p/B-XNHZEjplD/?igshid=1nlvjond15dxx
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Busting into week 2 as best I can #onemanonebarbell #garagegym #powerlifting #ggpl #thicclikethanos #gitgud #onthegrind #tattoosandbeards #liftevil #squat #ohp #powerclean #benchpress #deadlift https://www.instagram.com/p/B-R28BwjwRS/?igshid=boa0g4kg74xc
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#onemanonebarbell #garagegym starting to feel it as this week drags on, but still clanging and banging #gitgud #onthegrind #thicclikethanos #squat #ohp #powerclean #benchpress #deadlift https://www.instagram.com/p/B-Hl3U4DtZb/?igshid=19bgo80emcp65
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#onemanonebarbell #garagegym got it done early today, still getting used to this schedule #gitgud #onthegrind #thicclikethanos #squat #ohp #powerclean #benchpress #deadlift https://www.instagram.com/p/B-FXZO4DKPj/?igshid=iyhtcvl8bkff
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#onemanonebarbell #garagegym so dang dark in there #gitgud #onthegrind #thicclikethanos #squat #ohp #powerclean #benchpress #deadlift https://www.instagram.com/p/B-CccyCjvOX/?igshid=l5n673youp30
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#onemanonebarbell #garagegym back to my roots today #gitgud #onthegrind #thicclikethanos #squat #ohp #powerclean #benchpress #deadlift https://www.instagram.com/p/B-AImftDyty/?igshid=1qpwe6pikvakx
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#onemanonebarbell finally feels like I’m back in the groove, end of recovery this week and back on growth next week. If the gym closes, I’ve got access back to my garage gym so we’ll see should slow me down #gitgud #onthegrind #thicclikethanos #squat #ohp #powerclean #benchpress #deadlift (at Anytime Fitness Greenville TX) https://www.instagram.com/p/B939APkDzt4/?igshid=1vlagjg0gctro
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#onemanonebarbell still getting into this new routine but got through today #gitgud #onthegrind #thicclikethanos #squat #ohp #powerclean #benchpress #deadlift https://www.instagram.com/p/B91YgLLDowX/?igshid=grqqo2p5pube
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