#torscove

[fats0tofitsp0]

I dropped 60 lbs right after high school, you really do have to watch your net calories.. your metabolic rate will dive and your muscle may go down as well! But such a great job! Motivating! Had to follow

thanks :) and good job! i cant eat that many calories lol, ive tried and i can barely eat the 1200. im at school for 7 hrs and i only eat a salad at lunch and i cannot eat 1000 calories after school. my goal rn is just to get up to a thousand and keep going from there, but thanks :)

#torscove