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Larabars are the perfect in between mealtime snack! We conducted a taste test to figure out which paleo-friendly Larabar was our favorite... Cashew Cookie is absolutely delectable.  
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Pressed Juicery Freeze
PSA: If you are looking for something to satisfy a sweet tooth on the Paleo diet, check out Pressed Juicery’s Vanilla Freeze. Add Pink Himalayan sea salt and fresh fruit to the top for an added twist.  
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Nicole Opens Up About Paleo and Being an In-Season Division I Athlete
Hi guys! So i just wanted to open up and share part of my Paleo story over this past. Kenzie and I are both athletes but I am an in-season athlete currently. I have noticed that doing the Paleo diet and having my body make these adjustments and transitions has taken a bit of toll on my energy levels going into practice and games. When I am competing at the top level, I came to the realization that the Paleo diet might not be entirely realistic for me right now. As an athlete, I need complex carbohydrates to keep me fueled. Knowing myself and being honest with you guys, I decided half way through the week to switch my diet to 50-75% Paleo, but on days when I have games and longer practices, I have allowed myself to include more carbs into my diet. 
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fruity patterns
reblog if you save <3 requests open
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If you’re interested in learning more about how much of an impact eating healthy foods can have on your body make sure to check out Chris Kresser’s evidence-based approach to answering some of the most common questions about food, healthy living, and longevity!
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Kenzie opens up about how the Paleo diet impacts her energy levels during exercise! 
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Spinach and tomato omelette. My post workout lunch!!!
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Grilled cajun chicken & sweet potatoes 🙌🏻I haven’t made this meal prep in so long but it’s definitely one of my favs!! I was going to make it with broccoli as well but I forgot to grab some at the store.
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Simple but sooo delish 😊
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Meal prepping all the sweet potatoes 🍠😍
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