21 | 5’1hw : 180 | cw : 149.4 | lw : 115gw1 : 115 | gw2 : 100ugw : 95
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From today, from this moment, I don't care about your 'ill start tomorrow'. No. No excuses. If you want to be skinny, then act it. And I promise you, you'll thank me in a week.
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ugh im 149.4 todat and its kinda depressing losing 1b a day but i have to stay positive and remind myself what im doing this for
my swimsuits came in and they r so cute
just 5 more days. i have to he strict.
im only allowing myself
- tea (no sugar)
-green juice (i made)
- water
-coffee (no sugar)
and hope i lose 10-12lbs
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today i weigh 150.4lbs! i lost 2.2lbs yesterday (water weight) but still!!!! seeing the number drop makes me happy and more motivated to keep going. If i stay on track i will be @ 138 by next friday (i need to stay on track)
why is today so hard
i had a cup of coffee in the am and water and then had another coffee but i just feel so bleh today
maybe i need tea
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TW // @n0r3x!@
I just found the best workout routine! I'm going to start doing it after every time I eat to burn up the calories 🫶
The routine-
25 squats
60 jumping jacks
50 crunches
30 butt bridges
10 pushups
(Do these for 3-7 rounds)
Also if your not used to working out like this you might throw up 😭 take it from me
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gn everyone get some rest to do amazing things tmmr 😇🤍 here’s a bit of motivation!!
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weighed myself before bed and we at 151.6lbs now yay not at all where i want to be but ill take it
today i weighed 152.2 i think i forgot honestly but ive been liquid fasting. I’ve had
- green mint tea
- cold brew
- camomile tea
- water
its more managable now im just so bored and try not to focus on food or eating or food related posts. The thinspo keeps me going honestly.
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Reason 1 - To look good in jeans and leather, as I never did and I really want to
Reason 2 - For the bling and sparkle
Reason 3 - To wear puffer jackets without looking huge as fuck
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today i weighed 152.2 i think i forgot honestly but ive been liquid fasting. I’ve had
- green mint tea
- cold brew
- camomile tea
- water
its more managable now im just so bored and try not to focus on food or eating or food related posts. The thinspo keeps me going honestly.
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ugh i have a trip coming up and am liquid fasting so i wanna just document that to hold myself accountable.
today im at 153.4 since i ate a lot yesterday which sucks but so far ive had
- mint green tea (8oz)
- water (40oz)
- matcha lattee (16oz)
- camomile tea (16oz)
and i’ll have black tea as a dinner tea 💀
need to drink more water and do hw to keep me busy or something. I think my appetite has gone down and i just need to be strict on the fast moving foward.
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