wildsensitivesouls

wildsensitivesouls

Wild Sensitive Souls

Lisa Nagel. Coach. Guide. Intuitive. Working with womxn who want to be FREE. Get your free cosmic energy forecast at: bit.ly/freecosmic

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wildsensitivesouls·5 days agoPhoto

Questions for you: In which area of your life does Inherited Trauma show up the most? Which area of your life carries the deepest ancestral wounding?⁠⠀
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I’ve been leaning even deeper into this work, deeper into my purpose - and the medicine this work can be. These are some of the questions that I’ve been moving with and have been exploring in conversations and in journeywork. ⁠⠀
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I’m working on something exciting (and potentially quite BIG) so I’d love to know from you:⁠⠀
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In what way is your Inherited Trauma showing up? Where in your life are you feeling most challenged or feel a sense of “it’s impossible for me”?⁠⠀
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Comment below or DM me if this feels really tender ♥️⁠⠀
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Really appreciate you diving into these questions with me. Thank you, thank you, thank you!⁠⠀
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#support #healing #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/2TDwgvp

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wildsensitivesouls·11 days agoPhoto

Reminder: You don’t have to force your becoming, your healing, your journey 🐝⁠⠀
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So often when we’re in the deep throes of healing something (big or small) we can forget about the seed, the vision, the dream, the hopes, the longing we planted when we set out on this journey. The seed our ancestors planted alongside us into the mystical weavings of the earth.⁠⠀
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We forget that we’ve already done the BIG part of the work. The part where we have enough hope to plant them in the first place. That we have enough resilience in our bones and our DNA that makes us try again. ⁠⠀
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So in the deep throes, we might have to remember to trust that even when things are hard and wild, and intense and challenging - that our seed, our dream, our vision, our hopes, and our longing are still finding their way.⁠ They’re still finding their way, they’re protected by the womxn and men who came before us who are standing vigil. ⁠⠀
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We don’t have to force them into bloom but can rely on our care (for ourselves), our well ancestors’ loving gaze, the cycles and the rhythms of the earth, the mystery to be enough. ⁠⠀
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To being in the mystery together ♥️⁠⠀ ⁠(Card from the beautiful The Wild Unknown Archetypes Deck by @kim_krans ❤️) #mystery #embrace #ritual #healing #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/2X1ARs8

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wildsensitivesouls·19 days agoPhoto

My dear friend @vanessasagepriestess program is open for registration. This will be my third year teaching in the program and it’s truly an honor to be here for another journey around the sun. ⁠⠀
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In my first year of teaching, I was also a student and this journey was so deeply nourishing to both my heart and my spirit. There’s a real sense of belonging here, of open-ness and non-dogmatic approaches to priestessing. It’s like you can be fully you and discover YOUR very own and wise expression of what this path means to you. ⁠⠀
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In this program, there’s an emphasis on living rather than performing Priestessing. This is not another identity you need to take on. The majority of people who join the program feel an indescribable longing and find a deep connection with themselves 🐝⁠⠀
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Sage Priestess Certification 2020 registration is now open! You can find out more at vanessasage.com (@stacyannmaskell @vanessasagepriestess)⁠⠀
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#sagepriestesscertification #sagelivingpriestess #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #communityovercompetition — view on Instagram https://ift.tt/2WJdVOk

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wildsensitivesouls·22 days agoPhoto

CARING FOR YOURSELF::⁠⠀
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True care means we know our needs. We’re aware of the nuances, the rhythms, the ones that have gone unmet in our lives (our childhood and in our teenage years). ⁠⠀
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Caring for ourselves - in that true deep care way - is all about meeting our needs in each moment, be present and then move in accordance with our capacity to fulfill them. ⁠⠀
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It also means figuring out the things that don’t work even though someone said they “should”. ⁠⠀
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It’s about practicing loving devotion AND about being in consent with yourself.⁠⠀
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For me, caring for myself has looked like this lately:⁠⠀
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+ Laying on the floor. Not doing anything⁠⠀
+ Telling myself the truth about how I feel. Loving on myself after I do⁠⠀
+ Listening to LOTS of music and singing so much⁠⠀
+ Moving slowly and with care⁠⠀
+ Strength training because my body says YES⁠⠀
+ Allowing in new experiences even in quarantine⁠⠀
+ Saying “hey, I can’t talk about this (Coronavirus) anymore. What’s been making you laugh?"⁠⠀
+ Dog snuggles⁠⠀
+ Exploring new hiking trails close by⁠⠀
+ Asking myself "where can I soften?"⁠⠀
+ Daydreaming about what it’ll be like to hug my favorite people again⁠⠀
+ Going deep into what’s tender right now, what’s furious and what’s joyful right now⁠⠀
+ Remembering rhythm and cycles and contraction and expansion⁠⠀
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How are you caring for yourself these days? ⁠⠀
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P.S. Are you feeling all the feelings and need a soft place to land. Tomorrow’s virtual circle will be a soft place to land. Such a beautiful ritual came through for SOFT TENDERNESS. It’s donation based and you can sign up via the link @wildsensitivesouls ♥️⁠⠀
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#alive #feelalive #joy #healing #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #LGBTQIA #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/3cim2rR

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wildsensitivesouls·24 days agoPhoto

2 YEARS with you, B 🐶⁠⠀
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You are joy. And wild, deep love. You are comfort. And silliness. You are wise. And rooted rest. You are heart medicine and every day with you is possibility. ⁠⠀
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Thank you for teaching me about how to let love in (and for loving me as much as you do). Thank you for letting me love you as much as I do. Thank you for all the cuddles. The LAUGHTER. The travels. The deep sighs and full-body wiggles of joy. Thank you for making so many people smile every single day (with your big ears and your tap-tap-tap walk). Thank you for not minding when little kids yell “kitty” when they see you. Thank you for being SO alive. ⁠⠀
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With you in my life - joy is so much easier to find. ⁠⠀
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I love you and to many more years of all of this 😍⁠⠀
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#dogsofinstagram #healing #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #LGBTQIA #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/3drrSHh

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wildsensitivesouls·25 days agoPhoto

Your nervous system isn’t working against you 🐝⁠⠀
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When we’re beginning to heal inherited or personal trauma imprints and we begin meeting our nervous system there’s often a lot of distrust or fear or doubt and misunderstandings.
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When we’ve spent years stuck in fight/flight, fawn or freeze we often don’t know how to attune to our nervous systems, how to notice possible sensations, and honor them in a way that’s in true consent with our bodies.⁠⠀
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I love using this metaphor: when we first “meet” our nervous system, it’s like we’re meeting a stranger who speaks a different language. It requires curiosity to get to know them and some bravery perhaps. Compassion and openness. And feeling safe enough to explore (this is where finding a coach or therapist or practitioner can be really helpful and supportive).⁠⠀
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When we’re meeting this “stranger” - our nervous system - we need time to figure out how it communicates with us, the small nuances, and sensations that tell us we understand each other. We need time to figure out what’s too much, too fast, too soon - what pace lets us stay present and which might be pushing an edge.⁠⠀
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And whenever we arrive in moments of realizing oh I’m in fight/flight or fawn or freeze - we can just take note of that and beam lots of softness our own way.⁠⠀ ⁠⠀
I think there are such high expectations that because the nervous system has been within us all along we’re supposed to just know its language and be able to interpret clues. ⁠⠀
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Each person’s nervous system’s language is different. There are a few “universal” things that most of our nervous systems will understand but a lot of the work is getting to know YOUR nervous system’s language. ⁠⠀
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P.S. Want to do this together? I’m currently offering sliding-scale sessions that help tend to this ♥️ Link @wildsensitivesouls⁠⠀
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#alive #feelalive #joy #healing #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #LGBTQIA #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/2SFBeY3

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wildsensitivesouls·a month agoPhoto

Post-Beltane celebration thoughts 🌿⁠⠀
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I’m filled with such deep gratitude - for everyone who came, for the way we can still belong to one another and create magical circles of medicine (even though we might be really far apart and from opposite sides of the planet), for the many ways our well ancestors want to show up for us.⁠⠀
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Grateful for the way our well ancestors are holding this vision with us - that we may lovingly hold ourselves and tend to all of us without discriminating against the “shadow” parts within.⁠⠀
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Grateful for the way these special ancestral days can help us remember, catch up with time, help our bodies remember where we are (date, time, place, the wheel of the year). ⁠⠀
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Grateful for joy. And re-committing to ourselves. For love and possibility. For gentle holding as we emerge from the dark and turn towards the light again. For the fire and the trees that bless this day. ⁠⠀
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Thank you, thank you, thank you ♥️⁠⠀
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P.S. Can’t wait to get together for another ritual circle next Saturday!⁠⠀
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P.P.S. These sticks wanted to be part of my ancestral honoring space around this time last year and I’m just now realizing how I made little maypoles. ⁠⠀
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#ritual #Beltane #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #LGBTQIA #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/2ynN5mF

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wildsensitivesouls·a month agoPhoto

I’ve got a question for you: I’m mapping out the next month (or two) of weekly virtual circle themes and I was wondering what you’d like to explore together?⁠ I have lots of ideas AND I’d love to know what you’d like to tune into ❤️
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So far we’ve done circles around the themes of Protection, Release, Surrender, Replenish, Resilience, and Brave Trust.⁠⠀
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What needs tending to in your life? What themes do you want to explore with the support of your ancestors? ⁠⠀
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Let me know in the comments below ♥️⁠⠀
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Can’t wait to be together X⁠⠀
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#ritual #virtualdanceparty #healing #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #LGBTQIA #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/2KPvo2c

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wildsensitivesouls·a month agoPhoto

Here’s what I’ve been leaning into at the moment: The vision for a softer world. A world in which all of our human-ness can exist with a liiiiitttleee more ease. All the feelings, the raw human-ness, the joy, the paths to purpose. ⁠⠀
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Where do we start without adding, even more, overwhelm to our lives? ⁠⠀
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We start with ourselves. With this moment. As I’m typing this - as you’re reading this by asking one simple question: Can you soften towards yourself (just a liiiitttllleee, maybe 10% more)? ⁠⠀
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Can you soften towards your body? Your heart? Your mind?⁠⠀
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Can you soften towards the inner kid that is terrified and confused? ⁠⠀
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Can you soften towards the ancient trauma spells that might have awakened during these last couple of weeks? ⁠⠀
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Can you soften towards the grief that is tenderly filling your heart? ⁠⠀
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Can you soften towards the anger and the frustration and declare it worthy too? ⁠⠀
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Can you soften towards the need to control? ⁠⠀
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Can you soften towards needing to take in more and more information with the promise of feeling safe? ⁠⠀
Can you soften towards the parts of you that you judge so harshly? ⁠⠀
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Can you soften towards the big questions that are alive in your heart right now?⁠⠀
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Can you soften not for the sake of it making you “better” but for the sake of holding yourself just a little more tenderly.⁠⠀
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The softer we can hold ourselves the more space there is, the more capacity lives in our bodies and our hearts and our nervous systems to be able to hold and integrate the healing we desire.⁠⠀
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P.S. Let’s soften together: Donation-based Virtual Beltane Celebration is happening this Saturday. Learn more and join @wildsensitivesouls 🐝⁠⠀
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#ritual #selfholding #healing #healingispossible #youareworthy #selflove #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #LGBTQIA #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/2VMZObo

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wildsensitivesouls·a month agoPhoto

A NOTE ON BRAVE TRUST⁠⠀
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When all of this began to unfold, I snuck away for a few minutes to retreat from life. I had spent a couple of days just taking in, looking, discerning what’s true and what was next - everything felt so loud and too much. ⁠⠀
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I sat on my bed and took out a small hand mirror and held it up to my face. Whenever I’ve been in some kind of crisis in my life I’ve always returned to mirror work to witness myself, hold myself and soften towards what’s feeling hard and stuck within.⁠⠀
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So here I was, just looking at my own reflection in the mirror. Curious and open. What I saw felt SO profound to me - and moved me deeply. ⁠⠀
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I had expected to see fear or doubt but instead, I saw a woman who wasn’t afraid (even though she was doubtful and a little shaky). I saw a woman who was sovereign and trusting that no matter what comes she will not leave herself. I saw a woman who looked like all of her ancestors looking back at her. ⁠⠀
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The woman who was looking back at me had felt impossible years ago, before doing any kind of inherited trauma resolution. Over the last couple of years, I happened to grow into her - the woman I’ve always wanted to be, who would sit with me with unwavering faith and brave trust no matter what. I hadn’t really noticed until now because it had all happened in consent, and gentle. But there she was. ⁠⠀
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She emerged from the depths carrying with her the medicine she collected through all the dark nights of the soul, through crisis and places of heartbreak and despair.⁠⠀
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–⁠⠀
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Today’s virtual ancestral ritual and dance circle is all about BRAVE TRUST. We start at 1pm EST. It’s donation-based and everyone is welcome. You can even join us last minute via the link @wildsensitivesouls 🐝⁠⠀
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#alive #feelalive #joy #healing #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #LGBTQIA #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/3eOI0UY

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wildsensitivesouls·a month agoPhoto

Becoming again⁠⠀
in the midst of the unknown⁠⠀
yearns for the kind of⁠⠀
bravery that reaches back ⁠⠀
centuries, the soft of a ⁠⠀
loving hand on our heart - ⁠⠀
and songs that romance our⁠⠀
bodies back to remembering:⁠⠀
we belong to the mystery.⁠⠀
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–⁠⠀
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We are all becoming. Even in moments of rest, of grief, of questioning, of doubting, of stuck-ness and being numb, of feeling - deeply, of not knowing how to move forward, of quiet joy, of being and breathing. ⁠⠀
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There’s nothing we can do to stop our own becoming (even if we wanted to) - nothing we need to do in order for it to continue ♥️⁠⠀
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P.S. This week’s virtual circle is all about reconnecting to that BRAVERY that reaches back centuries - if your soul and body are longing to remember and embody this, you can sign up via the link @wildsensitivesouls 🐝⁠⠀
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P.P.S. The poetry seems to be back (feels like Spring helps all the poems arrive)⁠⠀
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#feelalive #ritual #brave #healing #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #LGBTQIA #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/2VpUivj

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wildsensitivesouls·a month agoPhoto

Virtual Ancestral Ritual + Dance Circle to remember how resilient you are - this Saturday (April 18) from 1-2:30pm EST ❤️ It’s donation based and everyone is welcome. No prior knowledge or connection to your ancestors needed. Come as you are.

We’ll co-create a ritual to hold and support us. A ritual that will act as touchstones of remembering the wise medicine we can lean on. A ritual to reconnect to a sense of togetherness as we navigate this.

We’ll connect to our elders in spirit to create a loving, sacred container. We’ll allow their trust, resilience, and stability to nourish our weary spirits and bodies.

After the ritual, we’ll allow our bodies to move in deep harmony and consent with what’s most alive for us - the tender, the wild, the confusion, the overwhelm. All of it is welcome and honored here.

These ritual circles have been such a soft place for people to land during these times. They’re a space of no judgement, of pause, of nurturing ourselves.
I’m excited to be together again ❤️ Learn more and sign up via the link @wildsensitivesouls 🐝

#healing #healingispossible #ritual #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #LGBTQIA #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/2XFRqMy

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wildsensitivesouls·2 months agoPhoto

A MINI RITUAL TO CONNECT WITH OUR ANCESTORS:⁠⠀
(to maybe bring some comfort, a soft place to land for a moment during the wilderness of this time)⁠⠀
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All you’ll need is a candle (or a lamp) that you can use only for this purpose 🔥⁠⠀
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Once a day, take a minute or two, take a deep, loving breath in and out. Light a candle (or turn on your lamp) and dedicate it to your well ancestors.⁠⠀
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Maybe whisper this blessing: 𝘛𝘩𝘪𝘴 𝘭𝘪𝘨𝘩𝘵 𝘪𝘴 𝘧𝘰𝘳 𝘮𝘺 𝘸𝘦𝘭𝘭 𝘢𝘯𝘤𝘦𝘴𝘵𝘰𝘳𝘴. 𝘔𝘢𝘺 𝘵𝘩𝘦𝘺 𝘧𝘪𝘯𝘥 𝘮𝘦, 𝘬𝘯𝘰𝘸 𝘮𝘦, 𝘩𝘰𝘭𝘥 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘮𝘦 𝘥𝘶𝘳𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘵𝘪𝘮𝘦. 𝘔𝘢𝘺 𝘵𝘩𝘦𝘺 𝘭𝘦𝘵 𝘮𝘦 𝘬𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘐'𝘮 𝘯𝘰𝘵 𝘢𝘭𝘰𝘯𝘦. 𝘔𝘢𝘺 𝘐 𝘩𝘰𝘯𝘰𝘳 𝘵𝘩𝘦𝘪𝘳 𝘭𝘪𝘷𝘦𝘴 𝘣𝘺 𝘭𝘪𝘷𝘪𝘯𝘨 𝘮𝘪𝘯𝘦 𝘳𝘪𝘨𝘩𝘵 𝘩𝘦𝘳𝘦 𝘢𝘯𝘥 𝘯𝘰𝘸 𝘸𝘩𝘢𝘵𝘦𝘷𝘦𝘳 𝘮𝘺 𝘭𝘪𝘧𝘦 𝘮𝘪𝘨𝘩𝘵 𝘭𝘰𝘰𝘬 𝘭𝘪𝘬𝘦 𝘵𝘰𝘥𝘢𝘺.⁠⠀ Let this minute, this moment be your soft place to land when everything is out of your control - when the world gets too loud - when you need to reconnect.⁠⠀
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As I’m writing this I’m imagining all of these candles of devotion being lit everywhere and blessings being whispered, and I’m feeling a wave of support coming to hold all of us. ⁠⠀
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P.S. If you want to connect to your ancestors and be held in community the next virtual ancestral ritual and dance circle is happening on Friday - we’ll be exploring the theme of REPLENISH (I need this one so much at the moment) - it’s donation-based and everyone is welcome ♥️⁠ Sign up @wildsensitivesouls ⁠⠀
#ritual #joy #healing #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #LGBTQIA #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/3bY6E33

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wildsensitivesouls·2 months agoPhoto

WHAT’S YOUR SMALLEST, DOABLE CONNECTION POINT?⁠⠀
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In the midst of all of that is happening, this morning I felt this ache of longing to feel more connected. Not just when I’m connecting with other people, but also when I’m by myself just going about my day.⁠⠀
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So as I was walking through the forest early in the morning, I whispered to the winds - what’s the smallest doable connection point here? To my ancestors? To the world of mystery and magic? To possibility? ⁠⠀
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The wind whispered back: Let your ancestors support your rest. Let them see you off into dreamland. Ask for guidance to be made visible in your dreams whenever you need to. You don’t have to work so hard. ⁠⠀
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Mmmh, my heart immediately recognized these words as a way to remember. ⁠⠀
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So I just wanted to offer this question to you too - if you’re overwhelmed, or are feeling under-resourced - ⁠⠀
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What’s your smallest doable connection point, right here and now? Connection point to yourself, your ancestors, support, nature? ♥️⁠⠀
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P.S. The Virtual Ancestral Ritual + Dance Circles I’m hosting might be part of that doable way of restoring connection to your ancestors - the next one is happening on Saturday. More info and sign up via the link @wildsensitivesouls 🐝⁠⠀
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#alive #feelalive #joy #healing #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #LGBTQIA #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/3bDO4gC

wildsensitivesouls
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wildsensitivesouls·2 months agoPhoto

Things I’ve been leaning on:⁠⠀
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1. Our well-ancestors are so deeply, deeply steady. Whenever I feel shaky, nervous, overwhelmed, scared, confused - I connect with my wisest, oldest elders and feel so comforted, supported and held.⁠⠀
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Not sure how to do this? We do this in the virtual ancestral ritual circles I’m hosting (next one is on Friday) Link @wildsensitivesouls ⁠⠀
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2. Looking up at the night sky. Less smog makes for the most magical night skies - all the stars, the sliver of the moon. This helps me remember that we’re all part of this big, mysterious cosmos.⁠⠀
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3. Making things with my hands. I’ve been making my own altar cloth for a couple of weeks and it’s been so grounding to return to making it. Making food, self-massage and holding myself also feels incredibly soothing.⁠⠀
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4. Laughing as much as possible. Watching old movies that make me laugh, inside jokes with my loved ones, memes. Allowing all the giggles to happen and not holding back. We’re still allowed to laugh and giggle.⁠⠀
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5. Virtual gatherings to feel less alone and isolated. Seeing other people (some that I haven’t met before) and being human together feels so good. And I’m so grateful that we have the internet.⁠⠀
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6. Daily nature walks with my dog. Every day it feels like nature is taking a deep, deep breath - the earth is recovering quietly and budding into Spring. ⁠⠀
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7. Communing with the sacred (and altar) spaces I’ve set up to honor the messy process of waiting, of figuring out what to do next, of living life as true as possible with what I’ve got right now. Always changing and evolving, letting it be fluid and alive.⁠⠀
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8. Being human - all the way. Napping lots, reading poetry, holding hands, being present with each other, crying, laughing, visioning, resting. ⁠⠀
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9. Finding new rhythms (over routines).⁠⠀
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What have you been leaning on? ♥️⁠⠀
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#alive #feelalive #joy #healing #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #intergenerationaltrauma #transgenerationaltraum — view on Instagram https://ift.tt/33JZJHS

wildsensitivesouls
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wildsensitivesouls·2 months agoPhoto

Our ancient, oldest, wise, healed ancestors are not afraid.⠀
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They’re not afraid because they know that we will get to the other side. It’s uncertain what it looks like and what it might be like, but there’s certainty that there’s another side.⁠⠀
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It might require a lot of us. It might require us to learn to lovingly hold each other from a distance. It might require us to grow deeper roots into the earth and reach for the cosmos above. It might require of us to return to old, ancient rhythms of being. It might require of us to be braver than ever before. ⁠⠀
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I find it deeply comforting that my ancestors aren’t afraid. That yours aren’t either. That they’re a steady place that we can turn to, to fill up our inner wells with resilience and support.⁠⠀
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I’m hosting another virtual ancestral ritual + dance circle on Saturday, March 21 - 2pm EST// 11am PST// 6pm GMT.⁠⠀
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It’s pay-what-you-can. So give what you can. Come as you are. Invite your friends, and loved ones to join virtually and experience this together. ⁠⠀
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I can’t wait to see you there and to be human together - in this way. Link is @wildsensitivesouls ⁠⠀
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#alive #feelalive #joy #healing #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/2vDRWiq

wildsensitivesouls
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wildsensitivesouls·2 months agoPhoto

Making a list of TRUST together::⁠⠀
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I feel like we’re all huddling a bit closer to one another (cosmically speaking) - like we’re attuning to each other in a deeper way, a different way than before - despite the world around us being wild, uncertain and scary.⁠⠀
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As we’re re-finding our way and how to relate to each other, I wanted to warmly welcome all of you who’ve arrived here over the last couple of days. Hi 👋⁠⠀
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I’m Lisa and I guide womxn in resolving their inherited trauma spells (we’re all under a few - I will share more about how this might affect us during this time in the next couple of days). ⁠⠀
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I also help them access the ancestral medicine that lives in their lineages (I honestly wouldn’t know what to do without the connection I have with my ancestors right now).⁠⠀
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Most people who are in my orbit are longing for deeper self-trust, a sweeter, deeper, more real sense of belonging and for freedom to be who they are.⁠⠀
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I don’t have anything profound to say or share, but I would love to make a list together to help us remember.⁠⠀
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A list of things we trust:⁠⠀
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I’ll start:⁠⠀
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1. The early morning birdsong as Spring returns⁠⠀
2. The sun rises and sets every day ⁠⠀
3. Rituals and dancing are medicine⁠⠀
4. The love I feel for my loved ones⁠⠀
5. Seasons change, everything is temporary⁠⠀
6. The moon grows full again every month⁠⠀
7. The cosmos is a mystery⁠⠀
8. The sky is blue⁠⠀
9. That my body knows how to do this⁠⠀
10. My dog loves me⁠⠀
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Your turn - what do you trust? ♥️⁠⠀
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#trust #together #togetherinthis #healing #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/3b83l9k

wildsensitivesouls
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wildsensitivesouls·2 months agoPhoto

Join me tomorrow - Monday, March 16 at 2pm EST// 11am PST// 6pm GMT on zoom - for a virtual ecstatic dance + ancestral ritual circle to support us during these wild, tender times ♥️⁠⠀
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We’ll co-create a ritual to hold and support us - that will act as a touchstone of remembering the wise medicine we can lean on.⁠⠀
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We’ll connect to our elders in spirit to create circles of protection around us, our loved ones and those who need it most. ⁠⠀
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We’ll let our bodies move in deep harmony and in consent with what’s most alive for us. There’s going to be a really great titrated playlist to help us move with the tender, the wild, the confusion, the overwhelm. ⁠⠀
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Bring your kids, your dogs, cats - houseplants. ⁠⠀
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Can’t wait - let’s be wholly human together. ⁠⠀
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This is a pay-what-you-can gathering. Give what you can. Come as you are ♥️⁠⠀
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LINK is @wildsensitivesouls ⁠⠀
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#togetherinthis #joy #healing #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/2WmmiB3

wildsensitivesouls
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wildsensitivesouls·3 months agoPhoto

This work has made me softer, more touchable and receptive to life. It’s made me louder and more assertive. More JOYFUL and giggly. ⁠⠀
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It’s made me move in deeper, wider harmony to the natural rhythms within and of the earth. More honoring of my own and other people’s experiences. More compassionate and forgiving (not to approve of things that weren’t okay but to let go of all the heavy weight I was carrying). ⁠⠀
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This work has made me more creative - self-expression blooms here. It’s made me more awake, honest and curious. More inspired and resilient - brave.⁠⠀
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This work feels like writing a love letter to myself, all those who came before me and all those who will walk this earth after I’m long gone. It’s a love letter to possibility, healing, health - and deep belonging.⁠⠀
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A few spots are left to begin working with me this Spring before I’m closing my books again until later in the summer. If you’re hearing the whispers of this wise, wild work calling your name - let’s connect on a free connection call. Book yours via the 1st link @wildsensitivesouls⁠⠀
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Speak soon X⁠⠀
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#alive #feelalive #joy #healing #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/38Lqwoo

wildsensitivesouls
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wildsensitivesouls·3 months agoPhoto

THE INHERENT BLUEPRINT OF GOODNESS THAT LIVES IN OUR FAMILIES
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When we begin this work or are curious about this work, we’re often very focused on all of the things that are wrong and painful because otherwise we might not seek support or change anything.⁠⠀
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When we’re in the work we’re deeply immersed in restoring health to our lineages - but what does health actually look like?⁠⠀
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In every single lineage, there lives an inherent blueprint of goodness. For some lineages, this blueprint looks like deep wisdom, wellbeing, joy. For some, this blueprint looks like sovereignty, pleasure, freedom. For others, it looks like justice, ⁠⠀
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What they all have in common is that the gifts that returning to this blueprint are plentiful, lush, wildly life-affirming. ⁠⠀
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Want to return to the goodness in your lineages and your blueprint? ⠀

I’ve got a few spots left to work with me - book a free call @wildsensitivesouls to see if working together might be the medicine for you 🐝⁠⠀
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#alive #feelalive #joy #healing #healingispossible #youareworthy #selflove #magic #universe #coach #divinesupport #bethelight #choosehealing #support #togetherness #freedom #communityovercompetition #inheritedtrauma #traumaresolution #ancestralhealing #ancestralmedicine #intergenerationaltrauma #transgenerationaltrauma — view on Instagram https://ift.tt/38DU5b4

wildsensitivesouls
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