youngainer2

[youngainer2]

Fat to fit to fatter

[youngainer2]

How to become massive

This will be a quick overview over how to become massive. This will be a rather scientific approach on how to increase white adipose tissue growth (i.e., fat gain), slow down metabolism and decrease muscle gain.

The 10 commandments:

1. Have a high-carb and low-protein breakfast. This will keep you hungry during the day.

2. Don't have breakfast within the first hour after waking, so your body will be more likely to store energy in the form of fat.

3. Try to build the majority of your diet on carbs. Carbs are highly likely to turn into fat, while proteins and fats are less likely. This is because they trigger a different hormonal response

4. Don't consume too much garlic, caffeine, green tea and spinach, since they contain nutrients that will increase fat burn

5. Fruits are fine, they can actually help you gain weight because of insoline spikes

6. Rest 15-30 minutes before eating. This is so your muscle cells close and don't absorb/burn much of the energy

7. Don't shower or bathe cold, don't swim regularly and put on warm clothes during winter. Cold exposure not only burns a lot of calories, your body will actually form brown fat tissue, which is a kind of fat designed to burn fat for warmth

8. Dig into dairy products and white grains (e.g., wheat-products) for an increase in fat gain

9. Have 2-3 high-calorie meals during the day and add snacks in-between as you wish.

10. Sweetness is your friend, no matter if sugar or artificial sweeteners

Following these 10 commandments will make it almost impossible to not gain weight. Combine this with a lot of stuffing and a high caloric excess (e.g., eating 5000+ calories per day) and you will presumably be putting on several pounds per week.

Reblog to help fattening up feedees! Thank you <3

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[youngainer2]

New swimsuit

[youngainer2]

Christopher Schwarzenegger is getting absolutely HUGE!

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Comedian Marc Anthony Sinagoga is such a fatty, look at that belly packed full of food 🤩

[youngainer2]

For those in the upper Midwest US, a little gaining fuel. You’re welcome.

[youngainer2]

struggling to get on these stretch shorts that fit perfect a few months ago. Seems not so long ago I was going to the gym and running laps. Those days are over now that I’ve given in the gluttony and filling myself with large amounts of food

[youngainer2]

Damn his shirt is looking a little small. One of his fat tits is completely hanging out. And you can see the little fat rolls under it. Definitely a frat boy who has let himself go

[youngainer2]

Minor League baseball player Matt "Tugboat" Wilkinson, 21, 6'1", 270 lbs

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[youngainer2]

greedy piggy ice cream chug about 1000 calories of ice cream chugged in under a minute… i’m quite impressed with myself 🐷🥵😈

[youngainer2]

NEW FATTY: This young fatty can’t keep the food out of his mouth. After being a football player, he is constantly binging and eating out daily following the common ex-jock path with nobody stopping him. After the piles of food, it all settles on his fat-laden body and stretches his skin to new maxes. His belly is hanging lower than ever and he is near no end of sight in his food ridden lifestyle.

5’5 and 230lbs, he is OBESE

[youngainer2]

This big boy turned himself into a really huge boy, at least 200+ pounds of fresh pure blubber! I love how far he's come from being a small chubby to a superchubby! Will he keep going? We'll find out soon enough!

[youngainer2]

Fatty

[youngainer2]

How did I get from gym body to couch potato? Well stayed tuned and find out!

[youngainer2]

He definitely knows he has a belly. And he’s not afraid to show it.