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I realized that when I succeeded my diet, I was watching mukbangs to help with the hunger. So I'm gonna do that again. Let's just lose 15 pounds this month or 30. I can lose 30. Push through yall June is near.

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I wanna lose the weight and feel lightheaded, loose clothes, and feel not ashamed to walk around eating a bag of chips.

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What I will be doing for awhile

maybe instead of burning the calories, just don’t eat them in the first place

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96 pounds to lose. I can do it because im in that state.

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When I'm skinny enough to post th1nspo it is over for you bitches

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SOMEONE PLEASE TELL ME HOW TO GET BACK INTO THE HONEYMOON PHASE!!?

#ed not ed sheeran #i will reach my ugw #i wanna be tiny #i wanna be skinnier #@na motivation

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petite + small = cute

thin/petite + tall = cute

fat + tall = ugly

fat + small = ugly

That's how I look at it in my head.

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If you can give in that easily you clearly dont wanna be skinny lol

[zuzubo]

Writing in a journal and coming to a conclusion that you have wasted a month of eating like garbage when summer is right around the corner and a wedding you have to go to is 4 months away is the worse and best feeling. If I don't start now, I won't start EVER.

I need that mentality of that I could be the smallest I've been in 4 months or the biggest I've been in 4 months. I rather be smaller and the best me, then the same depressed me or the biggest most disgusted version of me that I was during Covid. I need to work on myself in private and not tell people I'm doing it because once someone knows that im trying to change my body, that's when they'll start throwing temptations at me to test me knowing my self control and willpower is weak.

I won't push myself to go all the way knowing I won't but I also don't want to give up Day one when I wrote such a speech about changing my body to lose weight because then I'm a failure and I'll eat uncontrollably. Then feel bad and continue the speech knowing the cycle will continue.

I would say it's the yo-yo effect but it's also my mindset that needs to change. Everytime I've changed my mindset to a positive, eating healthy and working out I always go back to unhealthy eating then to complete starvation.

This was long, but this is something I've been thinking about for awhile.

[zuzubo]

When you ask for starbucks after you had hot cheetos with cheese but your mom says no because the hot cheetos with cheese are like a thousand of calories but is basically calling you fat which causes you to be salty and wanna cry because she basically called you fat, which you are so now you're going on a diet until you feel physically ill :)

#i wanna be tiny #i will reach my ugw #i wanna be skinnier #i want to ⭐️ve #tw ed diet #tw restrictive ed #tw ana diary #ed not ed sheeran

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I need to start Journaling again because I know I've slipped up so bad and I need to get back on track

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I'm home and I can promise you I've gained 5 pounds

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I failed my fast so I'm gonna at least try to fast for 65 hours then increase it later on

Failed it but I'm gonna chug some water

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I ate three brownies and a bowl of spaghetti. How do I get back into the motivation layer?

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I want to be Olivia Newton John skinny because her hip bones pop but I also want to be Emily from Corpsebride skinny.

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A reminder when I get back home

Recipes around 100-200 calories

Chocolate lava cake (98)

Baked Zucchini Fritters (38)

Stuffed mushrooms (78.6)

Coconut cauliflower rice (107)

Roasted vegetable soup (100)

Salted caramel oatmeal (100)

Chocolate cake (70)

Brownies (46)

Blueberry muffins (62)

Strawberry cheesecake (47)

Carrot cake (72)

Green onion cakes (50)

Pumpkin and spinach quiches (53)

Zucchini noodles (80)

Low calorie wraps (90)

Stuffed bell pepper (166)

Easy zucchini parmesan (52)

Thai chicken & mushroom broth (179)

Mexican mini bell pepper nachos (190)

Celery, Onion and Spinach Soup (43)

Tomato soup (55)

Stir-Fried Veggies with Chicken (97)

Vegan leek and potato soup (170)

Healthy Creamy Vegetable Soup (124)

I'm sorry if they're too high, I tried to keep them around 100 but it's hard to find good recipes as well

If you find out some have more calories than said then tell me, I will remove them from the list