causewhywouldnti

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If Aphrodite had stomach rolls then so can I

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Hey students, here’s a pro tip: do not write an email to your prof while you’re seriously sick.

Signed, a person who somehow came up with “dear hello, I am sick and not sure if I’ll be alive to come tomorrow and I’m sorry, best slutantions, [name]”.

#funny

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Bobby & Athena Grant-Nash🥰♥️🚨

#bobby nash #athena grant nash #bathena #911

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#I forgot how fast he gave in once Abby‘s life was threatened. #kabby #3x13

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#kabby #Abby making fun of Jaha is still funny #3x05

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#kabby #still funny

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Bobby and Athena Grant Nash♥️

#911 #bathena #bobby nash #athena grant nash

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I would be the worst spy of all time because on one hand I overshare like hell, but on the other hand I also have THE shittiest memory so it’s really a lose/lose scenario for everyone involved.

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#funny

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Scrubs (2001 - 2010) | Jordan vs expressing emotion and vulnerability

#scrubs #jordan sullivan #she‘s my favorite!

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Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

#headache

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closure.

#zutara #atla #this is so good!

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You know what I figure? If I can do laundry, there’s nothing I can’t do.

Jennifer Aniston as Rachel Green in F.R.I.E.N.D.S (1994-2004)

#friends #rachel green #jennifer aniston

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the notes are broken 😂

#funny

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can’t trust anyone who criticises the mamma mia movie. like wtf are you even criticising. the plot?? the characterisation?? my brother in christ they put meryl streep, colin firth and amanda seyfried on an island, got them drunk and asked them to sing abba songs in the campest way possible that’s LITERALLY. IT. by this point you have to just assume that you’re the problem.

#mamma mia

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am i the only one who—

never mind—

i mean…

#law and order svu #law and order special victims unit #funny

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genuinely one of the worst things that’s happened to television in the last few years (exacerbated by streaming services) is death of Filler. going from 20 episodes to 8 because “we didn’t really need that episode where the main characters went to the beach right? it had no long lasting effect” but we DID!!! we needed to see how they act without the Big Bad Plot and to establish the dynamics between the characters and lay in the sun (do they forget sunscreen? how do they react to a thieving seagull? do they get buried in the sand or do they do the burying?). the plot isn’t everything. the action doesn’t hit as hard without the quiet moments. give us character development and our little scenes back