I'm not just talking about keeping track of your diet, but how others keep track of how you act. The reaction you get from asking for seconds vs asking if anyone else wants what's on your plate. Notice how people react when you talk about "going for a run today" instead of saying "just sat on my phone". See how people glance over at your plate full of veggies compared to everyone else's plates of pasta and junk food.
people who say “I block for spam liking” like damn sorry that you hate joy. Every time someone goes through and likes 3829278 posts on my blog I’m filled with a love and power that you will never know and I pity you
why is nobody talking abt how gross and hard it is to swallow a bunch of pills in an attempt to overdose like they taste horrible and maybe it’s j me but taking a bunch of pills at once is so hard?
Venomous asks for you, please do danger noodle and nope
🐍🕷
🐍 Snake - has your skin changed since you started restricting?
yup, it did get more dry, but not a super terrible amount.
🕷🕸 Spider - is there an ED symptom you didn’t expect that just fell on you? As fUCKING spiders tend to do
uhm not rly, i tend to do A LOT of research so i kinda expected most of them, but someone should have warned me abt binging bc i thought that would just not be an issue
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You can die from cardiac arrest at ANY BMI. Obese, overweight, normal, underweight, AND severely underweight. ANY weight.
Do you know how many eating disorder sufferers, who outwardly appear fine, DIE from going into cardiac arrest? A LOT.
Here’s one thing, for example. Ever heard of electrolytes? You know, stuff like potassium? Sodium? Calcium? Magnesium? Yeah. Your heart relies on a certain balance of electrolytes to function properly. If the levels are too low, or high, it can throw off the electrical impulses within the heart and cause arrhythmias, AKA you can DIE.
One reason why staying hydrated is so important! Dehydration messes up your electrolytes! Working out… Not eating/drinking enough… PURGING… All contribute to dehydration. (With that being said, don’t drink too much water either, as that messes with levels too.)
Simply google something like “eating disorders and cardiac arrest” and read that shit.
No matter what size you are, if you have an eating disorder, you are NOT protected from death.
I repeat…
NO MATTER WHAT SIZE YOU ARE, IF YOU HAVE AN EATING DISORDER, YOU ARE NOT PROTECTED FROM DEATH!!!
“If you want to stay alive, stay over 15.” ??? Give me a damn break. How about this— if you want to stay alive, get HELP before it’s too late!
PLEASE SEEK HELP IF YOU HAVE ONE, OR IF YOU THINK YOU MIGHT HAVE ONE.
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Since some people are being so goddamn annoying and think I don’t understand that being severely underweight dramatically increases the chances of this happening— MY POINT IS THAT THE POST IMPLIES YOU ARE NOT IN DANGER UNTIL YOU’RE THAT THIN
I want a tv show like the red band society but it takes place in an adolescence residential treatment center/long term psychiatric hospital and mental illness isn’t demonized or dramatized and the characters aren’t made to be pitied - like I don’t want it to be 100% sad or scary all of the time - I want it to just be about normal teenagers who live with mental illness and need higher levels care
We need to be able to talk about our toxic traits more often & openly & not be judged for it. I think that would open doors for the mental health field & get people motivated to seek out therapy & psychiatry more if we normalize talking about our toxic selves with other people in a safe way that doesn't threaten to get us punished for how we act & react to things. How else are we going to change if we can't talk about it?
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