klfrye

[klfrye]

Born to ride . . . . . #mountvernonohio #mountvernonohio #knoxcountyohio #ontheroad #burningrubber #borntoride #trikebike #hotwheelz #bikebasket #sharerheroad #stablemable (at Habitat ReStore) https://www.instagram.com/p/CaKroWNuJyE/?utm_medium=tumblr

#mountvernonohio #knoxcountyohio #ontheroad #burningrubber #borntoride #trikebike #hotwheelz #bikebasket #sharerheroad #stablemable

[klfrye]

Oddly colorful parking action . . . . . #mountvernonohio #knoxcountyohio #mountvernonoh #winterviews #lookaround https://www.instagram.com/p/CaAhDvAO9mA/?utm_medium=tumblr

#mountvernonohio #knoxcountyohio #mountvernonoh #winterviews #lookaround

[klfrye]

Happy Valentine’s https://www.instagram.com/p/CZ-h8GOOw-h/?utm_medium=tumblr

[klfrye]

Still trying to shake things up in the kitchen and I haven’t found my groove yet. Tried a little pozole verde and a French onion fondue charcuterie board for the Super Bowl occasion. . . . . . #kitchenlife #icancook #iwillcook #winterkitchen #tailgatingwrong #ieatallthethings #ilovetocook #foodtherapy #foodforme https://www.instagram.com/p/CZ8Fq2rOQ5W/?utm_medium=tumblr

#kitchenlife #icancook #iwillcook #winterkitchen #tailgatingwrong #ieatallthethings #ilovetocook #foodtherapy #foodforme

[klfrye]

One of @sciencestache ‘s students made this video and said I could share it with you 😀 O.M.G. https://www.instagram.com/tv/CZ2b0d-Ag5g/?utm_medium=tumblr

[klfrye]

Faced an old frenemy this week trying to culture H. Salina run in time for labs next week. I got some growth!!! Took 7 days in the incubator but by gum… . . . . . #microbiology #microlab #lablife #sciencegirl #biology #biogirl #bacteria https://www.instagram.com/p/CZ2VN9sJFgy/?utm_medium=tumblr

#microbiology #microlab #lablife #sciencegirl #biology #biogirl #bacteria

[klfrye]

[klfrye]

What’s on your shelves? . . . . . #lablife #labgirl #sciencelife #sciencegirl #thingsifindatwork (at COTC Central Ohio Technical College) https://www.instagram.com/p/CZw9-jBualc/?utm_medium=tumblr

#lablife #labgirl #sciencelife #sciencegirl #thingsifindatwork

[klfrye]

[klfrye]

Extraction stacking . . . . . #flavoroflove #flavorfilled #homemade #flavorsofhome #diykitchen #kitchenlife #labmeetsfab #homechemistry #kitchenchemistry #flavorsoflife #colorsoflife #liveflavorfully #livecolorfully https://www.instagram.com/p/CZrV4MWuJlY/?utm_medium=tumblr

#flavoroflove #flavorfilled #homemade #flavorsofhome #diykitchen #kitchenlife #labmeetsfab #homechemistry #kitchenchemistry #flavorsoflife #colorsoflife #liveflavorfully #livecolorfully

[klfrye]

Yodel-Ay-Ee-Oooooo . . . . . #wintervibes #february #walkingforweightloss #walkingforhealth #walkingforfitness #wintersunshine #snowhike #outdoorfitness https://www.instagram.com/p/CZpTTzNuf10/?utm_medium=tumblr

#wintervibes #february #walkingforweightloss #walkingforhealth #walkingforfitness #wintersunshine #snowhike #outdoorfitness

[klfrye]

It look like the beans are roasting directly in the sunlight this morning 🌞 . . . . . #wintersunshine #wintersunrise #coffeeroasting #freshbrew #freshstart #newday #sundayfunday #weekendtime😎 #☕︎ https://www.instagram.com/p/CZo04OmOhqF/?utm_medium=tumblr

#wintersunshine #wintersunrise #coffeeroasting #freshbrew #freshstart #newday #sundayfunday #weekendtime😎 #☕︎

[klfrye]

Who dat?! Still working on that closet I started cleaning yesterday and found this gem. . . . . #memorylane #cleaningclosets #wintercleaning #wintervibes❄️ #skeletonsinthecloset #mountvernonohio #thevern #peopleofthevern #knoxcountyohio https://www.instagram.com/p/CZmfWcxu2vE/?utm_medium=tumblr

#memorylane #cleaningclosets #wintercleaning #wintervibes❄️ #skeletonsinthecloset #mountvernonohio #thevern #peopleofthevern #knoxcountyohio

[klfrye]

Which side of the water are you on? My side! . . . . . #beonyourownside #wintervibes #wintervibes❄️ #winterriver #coldviews #nooneformiles #riverscene #riverview #ohiowinter #february https://www.instagram.com/p/CZmH1IvuTEn/?utm_medium=tumblr

#beonyourownside #wintervibes #wintervibes❄️ #winterriver #coldviews #nooneformiles #riverscene #riverview #ohiowinter #february

[klfrye]

Back in college… I used to wake up to this comic series someone left on my front porch and it was hard core awesome. Anyone else doing weird things while home bound in this storm? https://www.instagram.com/p/CZkXavNuMhj/?utm_medium=tumblr

[klfrye]

I 💕 Valentine’s https://www.instagram.com/p/CZkESPLOGQH/?utm_medium=tumblr

[klfrye]

Tough week Had some tough work choices to stand up for in the face of some strong pressures to keep the peace at any price. Feels like a quietly big win. . . . . . #innerpeace #adulting #youcandoit #choosehealth #peoplepleasingrecovery #healthychoices #worklife #closurecomesfromwithin #closurecomeswhenyoumoveon #moreroominabrokenheart #letitgo https://www.instagram.com/p/CZUgXF_uKvK/?utm_medium=tumblr

#innerpeace #adulting #youcandoit #choosehealth #peoplepleasingrecovery #healthychoices #worklife #closurecomesfromwithin #closurecomeswhenyoumoveon #moreroominabrokenheart #letitgo