maunaswl4

[maunaswl4]

real

#@na motivation #starv1ng #thin$po #bulimima #bulim14 #purg1ng #bul1m14 #mia tw #tw mia

[maunaswl4]

remember when i was so sick, i wish you had believed me

#@na motivation #starv1ng #thin$po #bulimima #bulim14 #purg1ng #bul1m14 #mia tw #tw mia #addict #drug abuse #drugblr #drugcore #girls who do pills #popping pills

[maunaswl4]

Random

I find it funny how non cutters are so dramatic about sh... like "Oh no, I'm sorry, you must be so depressed!", "Are you going through a hard time rn?"... Nah I just cut because I feel like it. Literally. It doesn't do anything. I just cut because I can lmao

[maunaswl4]

im back 🎀(:/)

#@na motivation #starv1ng #thin$po #bulimima #bulim14 #purg1ng #bul1m14 #mia tw #tw mia #styroblr

[maunaswl4]

dealing with the worst case scenario

your condom breaks

you feel a lump on your breast

your friends are ignoring you

you’re stranded on an island 

you got rejected by a crush

you get into a car accident

you got stung by a bee/wasp

you got fired from your job

you’re in an earthquake

your tattoo gets infected

your house is on fire

you’re lost in the woods

you get arrested abroad

you get robbed

your partner cheated on you

you’re on a ship that’s sinking

you fall into ice

you’re stuck in an elevator

you hit a deer with your car

you have food poisoning

your pet passed away

you fall off of a horse

you or your friend has alcohol poisoning

you have toxic shock syndrome

your house has a gas leak

[maunaswl4]

Anyone else to awkward to start to talk with mutuals?

Like I want to talk to some of you, but I'm scared you won't like me...

(besides the ones I already started talking with :) you all are so nice)

[maunaswl4]

sorry bowels for ruining you with both a drug addiction and disordered eating, I'm so sorry

[maunaswl4]

The worst part about anything that’s self-destructive is that it’s so intimate. You become so close with your addictions and illnesses that leaving them behind is like killing the part of yourself that taught you how to survive.

[maunaswl4]

words for words.

sh is so weird, i don't do it much anymore but sometimes I'll find a new blade and be like ooooooooo i wonder what that baby can do & test it but like im not sad im just curious??

[maunaswl4]

Just when you think you’re getting better…

Ana always comes back

<333

[maunaswl4]

thought of this while i was smoking today x

[maunaswl4]

#tw ana diary #ed not ed sheeran #disordered eating thoughts #tw disordered eating #ana trigger #tw ed diet #ana rant #ed behaviour tw #th1nsp1ration #starv1ng

[maunaswl4]

kinda want to kms today 🎀

#i wanna kms #might kms

[maunaswl4]

people commenting on what you eat or trying to control when and how you should eat are quite a appetite suppressant

i can’t do that? can’t eat that? can’t eat it right now? i’ll just not eat at all!

#disordered eating thoughts #ed not ed sheeran #i want to ⭐️ve #pro a4a #⭐️ving #@na motivation #starv1ng #@na tips

[maunaswl4]

Another one I found on Pinterest

[maunaswl4]

RECIPES UNDER 100 CALS

bc you skinny bitches deserves to eat <3

apple & meringue (98 cals)

half an apple (70g)

nuts (5g)

1 egg white (35g)

some stevia

cut the apple and the nuts, put them in a dish that can go in the oven. (personally I like to add cinnamon on it), whip the egg white with some stevia into peaks, then put it on the apple. bake for 15min a 180°C and enjoy !!!

Cookies (recipe is for 20 parts, they're 58 cals per cookies)

low fat yogurt (100g)

honey (10g)

nuts (35g)

oatmeal (30g)

apple (140g)

flour (75g)

salt and cinnamon (as much as you want)

1 egg (70g)

2 bananas (300g)

start by cutting the apple and the bananas and mix them with flour, salt and cinnamon, oatmeal and egg. bake for 20min at 190°C. Cut the nuts, and mix them with yogurt and honey, you can add it on top of the cookie !!

blueberry muffins (my fav!!!) (recipe is for 4 muffins, 57 cals per muffin)

banana (150g)

half an egg (35g)

oatmeal (37g)

baking powder (2.5g)

blueberries (25g)

crush the banana with a fork, add the egg and whip them together, then add the oatmeal and and the baking soda and mix. add the blueberries. bake for 5min at 220°C, then 10min at 190°C

Strawberries/raspberries smoothie (90 cal)

strawberries (100g)

raspberries (100g)

coconutwater (100ml)

lemon juice (5ml)

ice (50g)

put everything inna blender and voila !

chocolat cake (recipe is for 4 parts, 90 cals per parts)

red beans (127g)

oatmeal (17g)

half an egg (35g)

low fat milk (35ml)

low fat cottage cheese (50g)

cocoa powder (8g)

baking powder (2,5g)

add stevia as you like

rinse the red beans 2-3 times so they won't taste in the cake. blend the oatmeal to make it look like flour. mix everything with a blender. put it in a plate and bake for 25min at 180°C

peanut butter cookies (recipe is for like 20 cookies, but one is 56 cals)

dark chocolate (15g)

protein powder (60g)

oatmeal (85g)

peanut butter (40g)

2 bananas (300g)

crush the bananas and cut the chocolate in tiny pieces then mix all the ingredients together in a blender. make little balls and bake them for 12-15min at 180°C

peanut butter energy balls (recipe is for 15-16 balls, 1 is 57 cals)

peanut butter (60g)

cocoa powder (45g)

coconut flakes (30g)

almond powder (20g)

stevia as much as you want

mix everything but the coconut flakes in a blender. then make little balls and roll them in the coconuts flakes. store them in the refrigerator until you eat them

Granola bar (recipe is for 7 bar, 1 is 94cals)

oatmeal (100g)

almond milk sugar free (50ml)

peanut butter (20g)

honey (5g)

banana (150g)

mix everything in a blender, then spread it on a plate and bake for 15min at 160°C. Cut it in bar once it has cooled down

Strawberry sorbet (recipe is for 2 parts, 1 is 52 cals)

strawberries (175g)

water (75ml)

honey (10g)

lemon juice (25ml)

mix everything in a blender until it looks like a puree. put it in the freezer for at leats 3-4 hours then you can eat it !

spinach and feta muffins (recipe is for 3 muffins, 1 is 79 cals)

spinaches (125g)

1 egg (70g)

feta cheese (40g)

salt and pepper as you like

cook the spinach on the stove. then put them in a bowl and add the egg, the feta and salt and pepper if you want and mix together. put the mix in moulds and bake for 25-30min at 160°C

hot chocolate (really my fav drink!!) 95 cals only !!

vanilla bean (0.5g)

water (200ml)

honey (5g)

cocoa powder (20g)

cinnamon powder as you want

in a pot mix the vanilla with the water, the cocoa powder and honey for like 5mins on low heat, then add the cinnamon and enjoy !!

that's it for now, will probably add more later !!!

don't forget you deserve to eat and stay hydrated babes <3

[maunaswl4]

didn’t gave in!!

next is 24h fast

i’ll kms if i don’t resist to my cravings istg

only 20 minutes to go

that’s 2 times 10 minutes

4 times 5 minutes

basically nothing

i can do it ✨