#IntegratedWellness

[vitalitybasecamp]

Welcome to 2024 + Your New Year's Resolutions = Health Wellness Recap 2023

Wishing everyone a happy new year in 2024.

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#2024Wellness #BalancedLiving #EducationalGrowth #EmotionalWellBeing #EnvironmentResolutions #HealthnessJourney #HealthWellness #HolisticLiving #IntegratedWellness #LifeDimensions #Mindful2023 #NewYearResolutions #PersonalGrowth #ReflectAndGrow #ResolutionsReview #SocialWellness #SpiritualJourney #VocationalGrowth #WealthinessGoals #WellnessRecap

[innerstillnesspa]

What’s the golf ball for? Well you’ll need to register for the next set of Stretch & Tone to find out! Next series begins April 1st (no joke!) and we’ve added Wednesdays if you’d like a double dose ❤️ call 2507232181 or visit playinpa.ca for more info #playinpa #healthymovement #integratedwellness (at Alberni Valley Multiplex) https://www.instagram.com/p/BvcBE6Hjy0V/?utm_source=ig_tumblr_share&igshid=1vawxlodi5foo

#playinpa #healthymovement #integratedwellness

[springsmedia]

Are you ready for warmer weather? Join us for our beach retreat in celebration of mom’s the week after Mother’s Day, May 17-19th! We will have worship, inspirational teaching, health and wellness services from @hollymholistichealth , @faithfrankie7 And @robinperrybraun , a yummy welcome dinner from chef Susan @anatomyofabite , fun workshops, and a raffle for a gift from @shesourceful @tradesofhope! Early bird registration is 10% off coupon code: may2019. Registration is limited! . . . #wellnessretreats #integratedwellness #beachvacation #mothersday2019 #mothersdaygift #spagetaway https://www.instagram.com/p/BtuhFmFHx0V/?utm_source=ig_tumblr_share&igshid=poicjoyxpmou

#wellnessretreats #integratedwellness #beachvacation #mothersday2019 #mothersdaygift #spagetaway

[springsmedia]

I’ve never been a fan of sweetened yogurt and the sugar it contains! Here is a healthy version that you and your kids will enjoy! Raspberry Yogurt 1 c 2% Plain Greek Yogurt 1/2 c Fresh Raspberries 1/2 oz. chopped pistachios Liquid Stevia or monk fruit to taste Mix liquid stevia with yogurt and add berries. Garnish with pistachios. For an special treat, create an almond meal pie crust and add yogurt mixture. Freeze overnight and you have frozen yogurt pie! . . . #foodiestable #healthybreakfast #sugarfree #yogurtbowl #whyjustsurvivewhenyoucanthrive #bodysoulspirit #holistichealth #integratedwellness (at Santa Barbara, California) https://www.instagram.com/p/Btgx6qfHqdu/?utm_source=ig_tumblr_share&igshid=hah8cuz616gu

#foodiestable #healthybreakfast #sugarfree #yogurtbowl #whyjustsurvivewhenyoucanthrive #bodysoulspirit #holistichealth #integratedwellness

[etiennecarter55]

#Repost @hotspot_tanning Have you tried the Cocoon Wellness Pod? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Increases circulation and metabolism. ✔️Reduces joint and muscle aches. ✔️Alleviates stress, stiffness, cramps, and discomfort. ✔️Reduces water retention and bloating. ✔️Detoxifies the body. ✔️Burns up to 300 calories in 20 minute sessions. {Locations: MAC & Nolensville} #hotspottanning #infraredlighttherapy #cocoonwellnesspod #infraredsauna #integratedwellness #antiaging #weightloss #infrared #somelikeithot #sweat #bodyandmind #optimalhealth (at Proshape Fitness Recovery Experts)

#bodyandmind #infraredsauna #hotspottanning #repost #weightloss #optimalhealth #infraredlighttherapy #infrared #sweat #cocoonwellnesspod #integratedwellness #antiaging #somelikeithot

[springsmedia]

Sometimes we just need to have a dance party full of rejoicing and thanksgiving! . . . #currentmood #thankful #blessedlife #integratedwellness #spiritfilledlife #focusonsolutions #everybodydancenow #worshipdance https://www.instagram.com/p/BuJRkR2HI0b/?utm_source=ig_tumblr_share&igshid=eb5pp0i0h0h7

#currentmood #thankful #blessedlife #integratedwellness #spiritfilledlife #focusonsolutions #everybodydancenow #worshipdance