#just drinkin coffee and water and the occasional fresca

[13eyond13]

doing this amazing new thing called eating well EVERY DAY and drinking enough water EVERY DAY and trying to get a bit of a healthy walk in EVERY DAY and sleeping at least 7 hours EVERY DAY... and then looking at my Fitbit stats like a nerd to see what happens EVERY DAY... will let you know if anything interesting does happen

#because i need to take care of myself as well as my virtual pets and plants AT LEAST #but for some reason thats not nearly as fun #anyways fitbits are almost like gamifying self care to me #and so is reporting on things to my blog like a shitty scientist hahaha #i will say in the first few days of this my resting heart rate / heart rate variability has improved already #and i just feel better like. more steady with my energy/hunger and less thirsty for sure #my current meals are overnight oats + fruit and then like veggies and brown rice and chicken stir fries #just drinkin coffee and water and the occasional fresca #also some avocado eggs n toast if i want #not gonna lie i straight up asked ChatGPT to make me a meal plan that was healthy and not too expensive or hard to make hahaha #also one of my inspirations is watching the youtuber who makes bento boxes for her husband every day #i watch them as comfort asmr and they always make me want to cook something and pack a lunch #'imamu room' on YouTube seriously good stuff #i love the little catchphrase on her channel 'lets survive another week' hahaha #motivates me to want to DO IT ALL OVER AGAIN EVERY WEEK #p