thinsworld

[thinsworld]

1/23

snack: drink (140) 1 1/2 protein bar (260)

total: 400

burned: 159 🔥

[thinsworld]

1/22

lunch: starbucks (140) + 1 1/2 protein bar (260)

dinner: soup (220)

total: 689 cals

burned: 505

today was such a binge

#pro @na #pro a #pro a4a #pro m1a #just binged #disordered eating thoughts #tw disordered eating #i wanna lose weight #wieiad

[thinsworld]

1/20

breakfast: mini cinnamon roll (220) + strawberry açaí refresher (140)

total: 350

#pro @na #pro a4a #pro m1a #disordered eating thoughts #omad diet #i wanna lose weight #pro a

[thinsworld]

1/19

lunch: salad (350)

snack: chocolate + banana (185)

total eats: 535 cals

burned: 412 🔥

#pro a4a #pro @na #pro a #pro m1a #c@lories #tw disordered eating #low calorie meals

[thinsworld]

1/18

breakfast: rice cake (40)

lunch: cakepop + rice cake w/ jelly (180)

total: 221 cals

burned: 317

#pro a4a #pro a #pro m1a #pro @na

[thinsworld]

intake 1/4

breakfast: celsius (20)

snack: soup (150)

total: 170

burned: 204 🔥

might do 24 hour fast tmr?

#pro a4a #pro m1a #pro @na #pro a #tw ana fast

[thinsworld]

cals for 10/10

breakfast:

celsius (10)

juice box (60)

total intake: 70

burned: 136

#pro a4a #pro a #pro m1a #pro @na #tw disordered eating #tw ana fast #liquid diet

[thinsworld]

todays cals:

breakfast: celsius (10)

snacks : cough drop (10) + gum (15)

burned: 124 🔥

#pro a4a #pro @na #disordered eating thoughts

[thinsworld]