Got to the gym 20 mins late and it was packed π crazy the diff 20 mins can make π° (at Crunch Fitness) https://www.instagram.com/p/B34F9-knn-S/?igshid=1rdulc0y1mpzm
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Monday = shoulder day ππ»ββοΈ The 70s are starting to feel lighter ππ½ (at Crunch Fitness) https://www.instagram.com/p/B3mDPp2HXsg/?igshid=uzt3ecblrzsx
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#sundayfunday πΈ https://www.instagram.com/p/B3kCY7FHssQ/?igshid=1cx9zbtqulb8p
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Feels like Iβm finally breaking through a plateau on chest & triβs. Theyβve always been a harder part of me to grow for some reason. ππ½ππ½ππ½ (at Crunch Fitness) https://www.instagram.com/p/B3bxE1lHJAu/?igshid=yobaj6tze9no
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Destroyed my legs. Also there was a pirate. So thatβs neato ππ»ββοΈβοΈ #piratevibes (at Garwood, New Jersey) https://www.instagram.com/p/B3WnAesnd8e/?igshid=4hvusau7s4ww
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A very efficient shoulder day is a great way to start my week πͺπ½β€οΈβοΈ (at Crunch Fitness) https://www.instagram.com/p/B3UBombH0js/?igshid=1s74xfpmq3p02
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Todayβs #chestday was π₯ππ½ (at Crunch Fitness) https://www.instagram.com/p/B3JwFtaHSvM/?igshid=743z6puctoce
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#florida vibes βοΈπ₯΅ (at Sheraton Sand Key Resort) https://www.instagram.com/p/B3AKbHRnbBr/?igshid=1h1gclqk62h6a
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Squeezed in a lite back & biβs day. It was very brief, but hey; Iβm on vacation π€·π½ββοΈπͺπ½ (at Sheraton Sand Key Resort) https://www.instagram.com/p/B2-SWgLH7fd/?igshid=h449hfvtxpax
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#teletuesday β€οΈπΈ https://www.instagram.com/p/B2y-tJSn0iZ/?igshid=1f06d286deuy0
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Shoulder day β€οΈ Good morning friends βοΈ (at Crunch Fitness) https://www.instagram.com/p/B2ghfEcHc0F/?igshid=19i1jrguuof8n
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Fridayππ½Back day #smashed βοΈ (at Crunch Fitness) https://www.instagram.com/p/B2WOqjKHHQD/?igshid=tayhvm32hbpd
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#shoulderday = favorite day πͺπ½ππ½βοΈ (at Crunch Fitness) https://www.instagram.com/p/B2OhKLxHguo/?igshid=1o2u9xx9iod92
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Sunday #rig βπ½ https://www.instagram.com/p/B2J7KWcnHT6/?igshid=14tr9t8jso2fz
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Back day βπ½πͺπ½ #fridayvibes βοΈ (at Crunch Fitness) https://www.instagram.com/p/B2ENeZuHVLv/?igshid=1h57h1qcn3iy4
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Getting super close to my shoulder strength goals ππ½ #goodmorning πͺπ½βοΈ (at Crunch Fitness) https://www.instagram.com/p/B18feiZneW6/?igshid=1qtmdkyp58t4k
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#legday on #laborday βοΈππ»ββοΈ https://www.instagram.com/p/B16IonuHoVL/?igshid=wzeijlomlsgo
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