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akshara-yoga-school ยท 4 years
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https://youtu.be/lamt-Vsweis
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akshara-yoga-school ยท 4 years
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๐Ÿ‘‡๐Ÿผ๐˜๐จ๐ ๐š ๐Ÿ๐จ๐ซ ๐š๐ซ๐ญ๐ก๐ซ๐ข๐ญ๐ข๐ฌ๐Ÿ‘‡๐Ÿผ
From the yoga science point of view arthritis is not considered to be a disease in itself, but rather as one symptom of a metabolic and pranic malfunction.
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โ™ฆ๏ธ Lack of regular exercise causes the ligaments to become stiff and flexible.
โ™ฆ๏ธ Deep subconscious tensions, suppression of emotions, fear and hypersensitivity might turn into physical imbalances.
๐Ÿ†˜ Any kind of blockage indicates that we have been making an error in terms of our lifestyle or thinking and therefore we have become tensed or imbalanced.
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๐Ÿ‘‰๐Ÿผ On physical level, Yoga offers a way to arrest this processโ—๏ธ
In fact, in the early stages of arthritis, before irreversible damage to the joints has occurred, a complete reversal is often possible โ€ผ๏ธ In the later stages, yogic practices can reduce drug dependency, maximize remaining mobility and function in the joints ๐Ÿ’ช
๐Ÿ‘‰๐Ÿผ On mental level, yoga teaches us that we must learn to use and value our sufferings as springboards in our spiritual evolution๐Ÿ™
#practiceyogachangeyourlife #arthritisrelief #yogaforarthritis
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akshara-yoga-school ยท 4 years
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Sunsets @aksharayoga are like this! Picture is taken from the organic part of the farm, where the paddy grows.
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akshara-yoga-school ยท 4 years
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~ In a peaceful and clean environment, at the lap of the nature, enrol yourself in a #YTTC or come to enjoy your #yoga #vacations ~
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akshara-yoga-school ยท 5 years
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Any action that it is consciously done becomes an unconscious impulse tomorrow; any mood or desire that it is allowed to be repeated becomes part of our character.
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#budapest #fishermansbastion #yoga #iloveyoga #happy #nofilter
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akshara-yoga-school ยท 5 years
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Every soul is potentially divine.
The goal of life is to manifest this divine by controlling Nature, external and internal... #swamivivekananda
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#budapest #feelfree #practice #yoga #yogagirl #yogalife #iloveyoga #triplover
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akshara-yoga-school ยท 5 years
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The sequence of the events clears everything ๐Ÿ˜‰๐Ÿ˜˜
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ฮ— ฮฑฮบฮฟฮปฮฟฯ…ฮธฮฏฮฑ ฯ„ฯ‰ฮฝ ฮณฮตฮณฮฟฮฝฯŒฯ„ฯ‰ฮฝ ฮพฮตฮบฮฑฮธฮฑฯฮฏฮถฮตฮน ฯ„ฮฑ ฯ€ฮฌฮฝฯ„ฮฑ ๐Ÿ˜‰๐Ÿ˜˜
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#tb #nofilter #aksharayogaschool #farmlife #yoga #iloveyoga
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akshara-yoga-school ยท 5 years
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Did you know that our emotions rule 85% of our overall wellbeing? ๐Ÿ˜ณ๐Ÿ˜ณ
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Emotional injury registers in our physical body exactly in the same way as a physical painโ—๏ธโ—๏ธ
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Hatha yoga deals with the purification of any such blockages.... ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜˜๐Ÿ˜˜
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#hathayoga #asana #practice #loveyoga #yogalover #ashtavakrasana
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akshara-yoga-school ยท 5 years
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"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear." ~ Buddha
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Photo credits @samartzispetros .๐Ÿ™
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#yogaposes #practice #breakthestereotypes
#iloveyoga #igyogis
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akshara-yoga-school ยท 5 years
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Back to the base...โ™ฅ๏ธ โ™ฅ๏ธโ™ฅ๏ธ
Greeceโ™ฅ๏ธ
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#nofilter #greece #loveyoga #utthitapadagushtasana #variation
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akshara-yoga-school ยท 6 years
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Surrounded by The Himalayas...!!! #shivalikhills
Astonishing beauty ๐Ÿ™โญ๏ธโ˜€๏ธ
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The Sivalik Hills are a mountain range of the outer Himalayas that stretches from the Indus River about 2,400 km.
Shivalik literally means 'tresses of Shivaโ€™. ๐Ÿ˜€
#outing #beauty #breakstereotypes #yoga #spirituality
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akshara-yoga-school ยท 6 years
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Todayโ€™s asana ๐Ÿ‘‰๐Ÿป flying warrior #visvamitrasanavariation #nofilter ๐Ÿ˜‰
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โ€œ๐—”๐˜€๐—ฎ๐—ป๐—ฎ๐˜€ ๐˜„๐—ฒ๐—ฟ๐—ฒ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ถ๐—ฟ๐—ถ๐˜๐˜‚๐—ฎ๐—น ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต, ๐—ฟ๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ตโ€ โ—๏ธ๐Ÿ˜ณ๐Ÿคญ
Some might be thinking that the pict โ˜๏ธis irrelevant to my statement, while others will understand the paradox lying always in YOGA ๐Ÿ˜‰๐Ÿ˜˜
Have a nice week my friends....โ™ฅ๏ธ
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#breakstereotypes #visvamitrasanavariation
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akshara-yoga-school ยท 6 years
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Todayโ€™s asana ๐Ÿ‘‰๐Ÿป compass #parvittasuryayantrasana #nofilter ๐Ÿ˜‰๐Ÿ˜˜
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โ€œI am who I am
Your approval is not neededโ€ ๐Ÿ˜‰๐Ÿ˜˜
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#breakstereotypes .
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akshara-yoga-school ยท 6 years
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Todayโ€™s asana ๐Ÿ‘‰๐Ÿปplank pose.
I chose Vasishtasana ๐Ÿ˜‰๐Ÿ˜˜
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Sage Vasishtha ( เคตเคธเคฟเคทเฅเค ) is one of the oldest and most revered Vedic rishis.
He is one of the Saptarishis.
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#breakstereotypes .
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akshara-yoga-school ยท 6 years
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Todayโ€™s asana ๐Ÿ‘‰๐Ÿป fire log, with side bending #nofilter โ™ฅ๏ธ
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akshara-yoga-school ยท 6 years
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The time in the sense of sec, min, hours, years, does not exist!!!โŒ It is created by humans for the purpose of communication ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰
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We are timeless โ™พ
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Photo ๐Ÿ“ธ credits @mariannacarbone โ™ฅ๏ธ
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akshara-yoga-school ยท 6 years
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I am enjoying backbends very much I am posting #anjaneyasana โžก๏ธ the crescent moon pose ๐ŸŒ™ or new moon pose ๐Ÿ˜
It opens the chest, by letting our feelings come out!
It gives flexibility to the quadriceps and the hip joints.
It keeps the spine flexible
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