annemhine

[annemhine]

ANXIETY  is an experience that comes and goes. It doesn't change who you are.MEDITATION  shows you that your true essence exists despite any transitory feelings. Throughout your life, your power to control your mind and emotions will be yours alone. Nobody can make you stop worrying. Worrying is a choice and can become a habit if you choose not to stop it.

#still fighting #sorry for being mentally ill

[annemhine]

Emotionally,Physically drained!! I dont know how to express my feelings to other people!!!

#feeling alone #i feel so drained #emotions

[annemhine]

#alonetime #metime

[annemhine]

#Mymood

[annemhine]

Making my own version of me is what i need today!!!

[annemhine]

Can i atleast defend and protect myself!!! This few weeks im totally drained!! I dont know how to breath, to rest and to eat properly! I want to sleep peacefully like i dont have problem and everything just fine!!!I make mistakes but i learn to get up and fight!

Im fighting this anxiety on my own, i didnt tell my family that im having this feelings because if i try to tell them they well say that "You made that in your own and learn how to get out" like can i atleast make me feel that they care for me and love me!!!

Im trying myself to pleased other people😭