atlasaligned

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Please stop trigger tagging with #epilepsy tw/cw/warning/etc.

I need every single person to understand how horrible tumblr’s tagging system is

I go into the tag for epilepsy and its all flashing lights. We can’t use our own tag because people without epilepsy fill it up with improper warnings.

Use ‘flashing’ in place of ‘epilepsy’ in your tags. You aren’t warning people of epileptics, you’re warning us of flashing lights. Please please tag properly. Epileptics say this endlessly and constantly and it’s ignored. You are risking lives by doing this.

Here’s proof of what I mean:

THIS POST IS 100% OKAY TO REBLOG, I ENCOURAGE PEOPLE WITHOUT EPILEPSY TO ESPECIALLY DO SO!

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people will hear you talk about struggling with mental illness and say “you can do anything if you just put your mind to it”. brother what part of the body does the mental illness happen in. what do you think is the problem

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ALAS

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no one prepares you for all the people you’re going to become in one single lifetime

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oh, ok *smokes enough weed to forget who i am*

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"Wow, why do I downplay and compartmentalize my trauma so much?"

- Person diagnosed with Downplay and Compartmentalize Your Trauma Disorder

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going thru mood swings makes me feel like a sim its so embarrassing

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The pandemic is not over. I’m immunocompromised and so is my girlfriend. We are in our 20s. We wear masks every time we go out, which is usually to a doctor. I’ve noticed that so many people in the US want to act like the pandemic never happened and the visual of a person wearing a mask makes them recoil. There are people who go so far to discriminate against us because we try to keep safe and that makes them uncomfortable (in a blue state even).

Yesterday at the dentist an old man coughed at us. When I was retrieving my stolen car at a compound the person who had my car told me to not wear my mask. The first day I moved here someone drove up to me in my apartment parking and coughed on me as well.

Before my girlfriend and I moved we were living at her parents in a red state. It was a bad situation and her parents lied to us when they had Covid. We both got it right before we had to leave. We’re still feeling the long term affects in our chronic illnesses.

What we face as disabled people is an onslaught of aggression for our existence because able bodied people are scared to be like us. They tell us we are crazy so they can go about their lives like we don’t exist or the dangers that threaten our well-being don’t exist.

What I’m saying is that I won’t compromise my safety for other’s comfort. I don’t wear masks to shame other people or to make a political statement, I just don’t want to get sick. That’s my business and my right. The world would be safer for disabled people if everyone wore KN95 masks too, and if you decide to wear it I’m grateful. But at the very least I just want people to stop stifling us and the truth. We are still in a pandemic and thousands of people are still dying from Covid. I’m still wearing a mask even if it isolates me socially from others. I have to.

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[Text: This system is into Dimension 20.]

Like/Reblog if you save or use

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So we definitely need more positive representation of DID, but you know what would be funny? Mildly inconvenient representation of DID.

Oh the world is ending and you need to know about this one specific thing? Yeah I have a guy for that but he doesn't feel like fronting right now

Sorry what's happening rn is this the bad guy? Yeah I just switched in idk what's going on

I know you're dating one alter but we're currently co-con with another alter who hates you so idk how I'm feeling rn

And just who do i think I am? It's funny you should ask that I actually don't know right now

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Welcome to my Ted Talk about AsPD, or Antisocial Personality Disorder, which the internet likes to coin as sociopath 👌🏻 if you don’t like long infodumps about stigmatized mental disorders from someone who is diagnosed, move on.

Quick toxic rundown: People with AsPD are generally characterized as emotionless, violent, manipulative abusers who kill animals and like to make other people their bitches. The biggest pet peeve we have is the emotionless, sadistic and abusive generalization.

Personally, we are highly neurotic, with highs and lows of: depression, frantic drive, self abuse tactics, chronic fear, lapses of rejection, overwhelming over-analyzation, grey area thinking, false goods and false bads, ultimatums, obsessive compulsive behavior, harsh self demands, and irritability.

AsPD is a disorder that is caused primarily (according to current research) by trauma and abuse in childhood; most notably being emotional neglect and absent caregivers that cause a child to have emotional shutdowns and repression episodes in an attempt to self soothe. Primary caregivers who do not bond with their children are also a factor. Children learn how to behave from those around them. If a primary caregiver is emotionally distant and unavailable, children will learn that is normal behavior and that’s how people are. If a primary caregiver does not provide empathy and sympathy during moments of distress and fear, children will learn that aloofness and disregard of others feelings is normal behavior. If a primary caregiver does not keep a child safe, children will learn that they should not prioritize their own safety or the safety of others. You can find my follow up post regarding this here.

Neglected and abused children often act out trying to get attention and help, often acting out in bad ways because they lack the ability to articulate what they’re feeling and what is happening to them. The pipeline for AsPD typically is: Oppositional Defiance Disorder as a child, Conduct Disorder as a teen, AsPD as an adult. There are a lot of warning signs cueing that AsPD is becoming a risk for development, but often kids do not have a support system to help negate it as it’s their support system that is usually a factor in its creation.

Being AsPD is like being an emotional La Croix 70% of the time. If you’re depressed, then it’s like someone in the other room has depression and is telling you about it. The other 30% of the time, if you’re depressed, your brain doesn’t understand how to handle it so it’s an ultimatum between doing something drastic to remove the Trigger or ignoring and dissociating for days on end.

People with AsPD are very good at ignoring things. Honestly it’s problematic as fuck but it’s not hard to ignore major issues when you just, don’t care. It’s not in the terms of being cruel or making ourselves not care, but the fact that finding the emotional willpower is so far out of our feasible reach we don’t do it. This causes us to piss people off because we don’t have the capacity to care as much as they want us to, even if we can and do to an extent.

Think of it this way: empathy/sympathy is a deep tub of water that everyone has. They can easily fill their measuring cup for the needed amount of empathy without any issues and it’s easy for them. People with AsPD don’t have a tub of water. We have shallow skillet. When we try to dip our cup to fill it, we can’t, it always comes up short and it is difficult to get any water in it as there is no room for the cup to dive. Our ability to care is limited because we do not have the same emotional resources everyone else does.

❌ False Positives & False Negatives ❌

I operate on what I’ve learned are called false positives and false negatives. These are things that are trained into the brain from an early age based off of childhood trauma and other factors. False positives are a distorted version of why we do something to help ourself and for our own good, meanwhile a false negative is something we do because it’s a threat, or based out of fear.

❌ Some of my false positives:

- It is good to be afraid of nothing

- It is good to adapt to someone’s personality if they are stronger than you

- It is good to isolate yourself

- It is good to be a silver tongue because you can get into any place you want

- It is good to become a social chameleon and shape yourself to whatever those around you need/want most, because then you have no chance of being abandoned

❌ Some of my false negatives, which can explain the false positives as well as core beliefs:

- it is bad to be afraid, if I am afraid then I am vulnerable and it can be used against me

- It is bad to be emotional or show concern for others emotions because they do not care for mine

- It is bad to be able to be exploited, because I believe it is everywhere

- It is bad to allow myself to be bored, because boredom begets bad thoughts and no one can or wants to help me when I spiral

- It is bad to not shape yourself to the social circle, because people quickly grow tired of those who do not match them perfectly and being discarded means I failed

My core beliefs can be viewed as the root for the false positives and negatives, because they are based on the core of trauma, abuse and neglect. They come from patterns and instances that make someone with AsPD become the opposite of what they experienced:

- eat or be eaten

- If I don’t show that my bite is worse than my bark, I will be taken advantage of and I must remain on top because the ones on top are safe

- I must look out for myself because nobody will do it for me

- It doesn’t matter what happens to me, therefore it doesn’t matter what people think of me

- If I cannot do something well, then I should not do it at all

- If you are dependent on others for emotional and mental well being, you are weak, therefore I must isolate myself to avoid becoming codependent and a burden and useless

- If I can handle the stress of a situation better than everyone else, therefore I will keep the problem (financial, emotional, mental, etc) to myself to reduce chances of being abandoned due to failure of perfection

People with AsPD are hard to get along with. We often:

- are always anticipating a fight

- lack respect for authority

- ignore social structures to an extent

- tendency to lie if it’ll lessen punishment or if we feel the lie is more acceptable than our actions

- limit social support because it’s wrong to be dependent on others

- have an inflated view of our own importance — which turns into a self ridicule for believing someome like me could be found important to others —

- can be rude and inconsiderate of others feelings somewhat unintentionally

- are unable to read the correct social cues in relation to empathy towards people and animals

- am constantly confused by others dependence upon empathy and inability to make desicions from logic based standpoints

We can’t speak for everyone who has AsPD, nor are we saying that no one with AsPD is capable of being a murderer/abuser etc. but we are saying that y’all need to stop automatically classifying someone as a certain “type” as soon as you know about their disorder.

One last thing I do want to point out is that it is not uncommon for people with AsPD to derive some sort of enjoyment in causing harm, doing something illegal, hurting someone or animals, etc. This entirely stems from lack of environmental control as a child. Being able to control what happens to others or being able to control the things you say or do that hurts someone else is a hefty high to get addicted to; it soothes the underlying itch of not being able to control your own trauma and abuse, so in turn you push these behaviors onto others and enjoy it because it gives you a sense of power and control. Some people with AsPD do genuinely love hurting others, and some enjoy hurting others when they believe it’s deserved or their ire has been stoked. Some enjoy causing pain to those they think deserve it, and others don’t care who they hurt as long as they feel like they’re in control of the situation.

Hope this have some insight into AsPD 🤙🏻 if y’all have any questions, shoot.

#aspd

[atlasaligned]

I love you people who show kindness because "it's what you're supposed to do". I love you people who show kindess because they like being thanked. I love you people who show kindness because it makes them feel good. I love you people who show kindness because they were shown kindness first. I love you people who show kindness for "selfish" reasons. I love you people who show kindness for the "wrong" reasons. I love you people who show kindness in a body that rejects the very notion. Your kindness is not any lesser because of its motivations. The good you added to the world is just as valuable as someone doing it for the "right" reasons. Your effort is seen. Your effort is valued.