It's a lot healthier to go for a daily walk than to sign up for a gym membership you won't be using because you hate that kind of exercise. It's a lot healthier to eat a frozen meal than to skip a meal because you were too tired to cook something healthy. It's a lot healthier to take a quick shower than to procrastinate an elaborate routine for days. Don't aim so high that you won't be hitting anything!
gazafunds.com - Donate directly to a Palestinian family in urgent need of evacuation, medical attention, food, rebuilding homes/businesses etc. (Spotlights 1 verified gfm at a time so if you don't know who/where to donate to just go here and donate to the one they show you!)
Help provide tents (urgent):
The Sameer Project: Currently providing tents for displaced families in Gaza (emergency bc tents in Rafah are being burned as we speak) (paypal) (gfm)
Food, cash & essentials:
Care for Gaza: Working on the ground in Gaza to distribute food, cash, medicine & other essentials to displaced families. (paypal) (gfm)
Direct Aid for Gaza: also working on the ground in Gaza to distribute food, cash & other daily essential suppliess to displaced families. (paypal) (gfm)
Water:
Gaza Municipality's water project: The official Municipality of Gaza needs help rebuilding the water infrastructure in Gaza City to restore access to clean water and waste management services for the people of Gaza. (This campaign only has a couple of weeks left but it's still only at 15%!)
eSIMs (urgent):
guide to buy & send esims for gaza
crips for esims for gaza: If you don't know how to buy esims or don't have the capacity to manage them (e.g. topping up regularly), this team of volunteers are collecting funds to buy & manage gaza esims regularly
Medical Aid
Palestine Red Crescent Society: Provides emergency medical and ambulance services and humanitarian relief on the ground in Gaza e.g. rescuing and treating the wounded.
For those not in the know, this is one of the Amanita mushrooms referred to as a Destroying Angel. Never, ever, ever, ever forage with an app. Especially for mushrooms.