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+*:ꔫ Elegance & grace: *✧･ﾟ:*

(It just needed the aesthetic symbols around it.)

“A girl must be two things: classy and fabulous” — Audrey Hepburn

“Always be the leading lady of your own life” —Audrey Hepburn

“Fashion changes, but style endures.” — Coco Chanel

“Keep your heels, heads and standards high” — Coco Chanel

✧ For the longest time, I longed to be a girl with class and elegance, but I also wanted to be a party girl and chaotic and fun! Then I realised, why can’t I be both? Why couldn’t I have it all? So here are some tips where you can be super fun and cray-cray but also see yourself as an elegant person ✧

Posture. Always sit up straight. Self explanatory tbh, just don’t slouch.

Don’t be on your phone too much. Idk why but when I do it, I just get so icked out by myself. Get off your lazy butt and do something. But mostly when u do go on your phone, don’t lie down lazily on your bed. Sit up.

Present yourself well. Brush your hair, put some lip gloss, where decent clothes. Ready yourself in a way which makes you feel elegant and confident.

Get your own style. Your own signature scent, style

Read. Nothing says elegance than a tidy, well kept girl reading.

Be polite. Have manners. Be kind and respectful. How you treat others says a lot about you. And remember to smile! Be warm and open.

Chew with your mouth closed. It is so gross eating and then seeing someone chewing with their mouth wide open.

Don’t fiddle too much. In my opinion it’s ok if ur rly nervous, but if ur just sitting try not to shake your legs (im guilty of this as well!)

Stay calm. In situations where it’s more tense/ you just wanna shout, don’t. Learn to not react and stay calm and elegant, always. Appear calm and collected in all situations. (Some ways you can do this is by meditation or deep breathing)

Be mindful. Be mindful of the things you say, and the things you do (your actions)

Confidence. Confidence is everything. Be confident in the way you speak, in the way you walk, in yourself.

Extra tip: embody/ take inspiration from people who are already who you want to be! (Examples: Marilyn Monroe, Coco Chanel, Aubrey Hepburn, etc)

Xoxo, Vanilla

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hard work? at least put in the work!

as my mom once said to me:

"forget hard work! at least do work"

please, for some of us, talking about "hard work" is far away for us. so forget about working hard. what about just working? not working hard, just doing at least something for your future, yourself, your family. or are you okay with being a huge disappointment to others and yourself?

just doing the bare minimum at least for yourself! you don't have to go over the top or make it so hard for you. at least put in the bare minimum so you don't have to live the worst life. okay?

doing at least 5 pushups + 5 squats a day

studying a bit for exams

saying one affirmation of self-love a day

if someone talks to you, don't try to run away from the convo.

all this isn't hard. its just what every human being should be able to you (not talking about anyone with disabilities, thats a different case). okay?

the first step to this would be to reduce the amount of screentime everyday. i don't care if its "educational" or "self improvement", thats all bs. whats actually gonna make a difference is that instead of tricking your brain into thinking you're doing something or telling yourself "i'll work my hardest tomorrow", you don't work your hardest today but you work.

putting in little effort is still putting in effort.

i know that a lot of you are gonna be like "no but i believe in myself that i can put hard work into something i care about!" so okay. good job for believing in yourself, love that. but... are you actually gonna do it? or are you going to continue to sit and watch "educational" "self improvement" videos because it distracts and tricks you into thinking that this is hard work?*

*don't get me wrong, of course if you used to be a person who scrolled a bunch of nonsense, the first step would of course be to change what you consume into something better. but there comes a limit where you have to actually get up and put in the work. simply changing what you consume isn't all you need to do. theres more steps to improving your life. just like when you start with a new skill; in the beginning you may start with something very simple and easy for you to do. but once that becomes your "comfort zone" (as in very/ much easy to do), you need to move to something that challenges you more. otherwise, you never grow.

sure, believing that you are capable of doing it is certainly the first step of almost anything, but believing isn't just enough. you gotta actually do it. you don't earn my respect by "believing you can do it" (what are you, a toddler?) but by actually executing your plan. and for most of us, it turns out that our definition of "hard work" is actually just watching "self improvement" all day.

so what am i implying here? :

if you believe you can actually do the hard work, then do it. do not waste another second on self improvement videos (remember; those are just meant as a guide, a starter. a place for advice). if however, you find that you finally realise that hard work isnt just watching self improvement videos and having to actually do something, then shut up with the hard work. at least do work.

xoxo, vanilla.

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Eva Rose

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Wake up everyday feeling excited ✧.*

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a good workout can change your day, your mind, your mood, your spirit, your life ♡

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#aesthetic #clean girl #motivation #vanilla girl #routine #photo collection #that girl #peachy days #vanilla girl aesthetic

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You have to stop ruining things for yourself preemptively because you believe they’ll fail anyway. Give yourself a chance to succeed.

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#call me crazy #but do the elbows look hyper extended?

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I want to do with you what spring does with the cherry trees.

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starting the week in a good mood

weekly review and preview

on sunday evening or monday morning, take some time to review the past week's accomplishments and reflect on what went well and what could be improved. then, preview the new week's schedule and tasks. this will help you be mentally prepared for what's ahead and adjust your plans if needed.

set weekly priorities

determine a top three to five priorities for the week and keep your focus aligned with your most important goals, making you more prone to have adequate time and resources to them throughout the week.

organize your workspace

it's very important to start monday with a clean and organized desk, anyone who already did it knows well. being physically organized helps reduce stress and improve your ability to focus and be productive.

create a motivational ritual

my favorite! begin your week with a motivational ritual. this could be reading an inspiring quote, listening to a particular song that uplifts you, or writing down somethings you are grateful for.

initiate a positive interaction

our first steps through the day can really affect the mood of our whole day (it's scientifically proven!!), so try starting your week with a positive interaction with your family, friends or colleagues. this, aside from maintaining a good relationship and being good to everybody, will also boost your mood.

start with a small win

choose a small, manageable task in the very beginning of monday and complete it. it'll give you an immediate sense of achievement and set a positive tone for the rest of the week.

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Abilities that will forever benefit you

The ability to walk away

The ability to manage your time

The ability to remain consistent

The ability to self analyze

The ability to learn how to learn

The ability to understand others

The ability to listen

The ability to express your thoughts and feelings

The ability to break down tasks

The ability to adapt

The ability to control your mind

The ability to ask for help

The ability to act upon facts not feelings

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Healthy Foods