One year ago today, it was 3:32 PM, PCT, when my father took his final breath and exited this world.
It was odd to me, seeing as It was such a beautiful, serene, unusually warm day for February, even for Southern California standards. Thatās where I live. My father died in NYC, my hometown. It was freezing cold there. I remember calling the hospital after I knew he was gone and waiting on hold for about 34 minutes. 34 minutes and 6 seconds to be exact. It still hadnāt sunk in. Heās gone. I wanted, needed, to know the exact moment he had taken his final breath. Maybe thatās morbid probing to someā¦ I just needed to know. The nurse plainly said ā6:32 pm New York City time. Iām so sorry for your lossā. I thanked her. I hung up the phone and sat, of all places, directly next to my cats litter box. I sobbed into my scabbed up knees from picking at mosquito bites out of anxiety. My chest felt heavy and hungry. Does that make sense? You know when youāre hungry and youāre stomach makes that weird gurgle and feels empty and hollow? Thatās what my chest, or rather my heart I suppose, felt like. I clutched my head and was thankful for the fact I was alone. My boyfriend was on his way, so was my best friend. But this moment meant a lot to me. This moment of being able to scream in such a loud manner. To cry and have snot dripping down my face. Iāll never forget being so exhausted I didnāt bother grabbing tissues. Iām ashamed to say my sweatpants were stained with dried and crusty snot from wiping my hands upon them in the aftermath. Somewhat prophetic I thought, sitting amongst shit with the litter boxes while sitting amongst shit emotionally. My dad was dead. Nothing to do. Nothing to say. Itās so fucking weird.
Heās just gone. Thereās nothing to fix, nothing to do, nothing that will change. Heās just gone. Forever. Fucked, right?
I wondered about his final moments. The doctors say because he was on a ventilator, sedated, not awake, he wouldnāt have known what was happening. Is that better? Is it better to die not knowing youāre dying ? Is it better to be aware? Is that scarier?
I wondered what he was thinking, somewhere deep in the dark side of the subconscious. Did he reflect on his life? His children? His wife? His pets? His business? His saved episodes of Dateline he would never get to watch? Did he see some sort of golden light? What happened? Where does one go when they ultimately depart? Is it as beautiful as literature and our dreams claim it to be or as vacant and hollow as our nightmares insinuate? I guess we will never really know until that day comes. Itās not like we can ask the dearly departed. Maybe thatās the sickest part about deathā¦ the completely void, obliterating, awkward unknown.
I like to believe heās here and somewhere else at once. I believe in a beautiful Heaven where heās with all of the loved ones gone before him, friends, family, pets. I believe it with all of my heart.
Dada Iām so thankful you were my dad. Thank you for being the best one in the world. Iāll always miss you and always wish you were here. But instead of being sad today, Iāll try my best to be happy that I was lucky enough to have you. Still forever yours, abs.
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4 dada
I think my dad would like this song I wrote last night
And the way I handled my last business fight
I think my dad would take my side
Even if he knew in his heart
I wasnāt right
I think my dad would like this joke
And hate the fact that I still smoke
I think my dad might like the fact
If they gave me hell
I gave it back
I think my dad watches over me
Puts his hand on my shoulder he
Would laugh at how my cat scratches me
āThatās just cats, prettyā
I hate that now I have a dead dad
I hate how much it makes me sad
Mostly
Entirely
I miss my dad
I wish that I could have him back
But up until we meet again
Iāll love you whole
Until then.
Dad.
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7 things Iāve learned about grief, while Iāve been grieving my fathers death.
This morning I woke up and Ira and I talked about how much fun it was and how our wonderful tour guide, Cat, made our night even more incredible.
In the midst of all of this, I thought about my Dada, who I miss each and every day. My dad LOVED horror films and got such a kick out of Halloween Horror Nights and various āscareā attractions and would always , with his hands clasped, yell āWEEEEEEEEEE!!!!!!!!ā During the drops on rollercoasters (like a total nerd).
I felt compelled today to write something to all those who have lost parents.
I want to start with the impossibles.
1. Thereās nothing anyone can say that will make it better.
People will try to comfort you by telling you itāll be ok and your loved ones spirit will always be around youā¦
2. They mean wellā¦
Refer to #1. There truly is absolutely nothing to say. What people do say, is usually meant to give you some comfort so just know they arenāt trying to trivialize or minimize your grief. They just really donāt know what else to do.
3. Feel what you need to fucking feel
Cry, scream, laugh, cry againā¦
Scream againā¦
Eat an entire tub of ice cream and pillsbury crescent rolls, have a glass of wine (I recommend Sancerre, but if you DONT drink āSurelyā makes an excellent substitute for Sauvignon blanc) smoke a joint (if youāre into that) meditate! Collage! Paint! Listen to your favorite band that gives you comfort, whatever it may be. and of courseā¦
Cry again. Cry in heaving, wailing, on-the-ground-can-barely-breathe-fuck-the-universe sobs.
Then. Take 3 deep breaths. DEEP BREATHS. Not the ābreathe in deep for meā breaths when you get a check up. FULL BLOWN OXYGEN BREATHS.
Center yourself. Remember, the dead wonāt be helped if you stop living.
4. Call a friend.
Call someone you love and trust. Call someone who remembers your loved one. Telling stories can often times help with the grieving process, in my experience at least (Iām a newborn, lost my dada in February so I donāt know it all) and make you feel less stuck on the magnitude of grief you can sometimes become engulfed in.
5. GIVE YOURSELF A BREAK
Grief is a 24 hour, heavily taxing and bleak job. And sometimes, itās ok to give yourself permission to NOT GRIEVE. Donāt feel bad if you donāt remember whoever youāre grieving for a few hoursā¦ that means youāre HEALING!!!!!!! I like to think of it as a scabā¦ if I pick at a scab over and over, the wound will reopen and bleed out. The more I leave it alone and appreciate that it will take time for it to heal, the sooner it will start to scar. Itāll never fully be gone, but it wonāt always be readily available to be picked at at any given moment. Sometimes it feels as though if we donāt pick at those metaphorical scabs, weāll forget they ever existed. But theyāre still there, under the surfaceā¦ you just have to look for them.
6. You might think youāre ok, before youāre actually ok and that is most definitely ok.
There is no set plan for grief. One day you may be an ocean of tear stained pillowcases, exhausted heaving chest sobs and knocking over of old photographs that remind you of once was that no longer physically is. Allow yourself to feel whatever, whenever and however. And if anyone tells you to do otherwise, they are
A. An asshole
B. Never have experienced this kind of grief before and
C. Not worthy of your open, honest emotions.
D. They can go fuck themselves.
D. Pt2ā¦. They may experience this themselves too one dayā¦ try to be there for them even if they werenāt there for you.
Finallyā¦
7. You actually, shockingly, WILL be ok. (Pardon the cliche)
I know, I knowā¦ such a trope. But for real thereās a reason that cliches are formed. Iām gonna be honest: you may never be the same āokā as the old āokā but you will be a new version of āokāā¦ go at your own paceā¦ take care of YOU. Try to find the glimmers of their light whenever you can. And if you canāt, find ways to emulate that light within yourself.
One day, I hope you pass these thoughts on to someone else who needs to hear them.
In the mean timeā¦
Stay strong. I send you my heart ten fold.
And to dadaā¦ I miss you so much. I hope Iāve somehow made you proud. šš»
Xx, Abbie.
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ā A Witch & Her Familiar ā
Drawing of Raven & I ā by @amliv1
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b1tch
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Healing is fucking hard. And youāre allowed to struggle, fall back or even take a break from it. None of that makes you weak.
Youāll make it.
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nobody deserves to be abused. you didn't ask for it and it's not 'karma' or your fault. nothing you feel you did wrong means that it had to happen. you didn't cause your abuse.
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Charles Napier Kennedy (1852-1898)
āThe Artistās Studioā (1898)
Oil on canvas
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āFear forbids us many things, at times it prevents us from being happy, but everything in life has its nuances ā¦ thorns are also part of roses and we cannot doubt that they are beautiful.ā
ā siir-poesia Ā©
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š*wakes up and stretches realizing my new form*š
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Illustration for Goodnight Moon, Clement Hurd / Class of 2013, Mitski
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ą¼¼ŹĢŁĶŹĢą¼½
So we all know this has been one hell of a ride. November was hard. March through October was hard. Weāre not expecting December to step out of line. So hereās a little something to celebrate just turning off our cerebral cortexes for a moment. Itās Tuesday. Enjoy the void.
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