this too shall pass this too shall pass this too shall pass this too shall pass this too shall pass this too shall pass this too shall pass this too shall pass
Soda, even diet soda, raises insulin level which cause weight gain. As well, the chemicals in it cause inflammation in the body (puffiness) Switch to 0 cal sports drinks or water with fruit.
Go for walks and install a step tracker
Not only is walking good for your healthy but it also acts as a stress reliever.
Eat more spinach or kale
Both spinach and kale are extremely low in calorie and have huge amounts of nutrients
Don't eat after 8 pm
Interment fasting helps lower insulin levels.
Drink lots of water or tea
It aids your organs, as well keeps you full.
Stop eating because you're bored
Find more productive hobbies and stay out of the kitchen while you study, you may over eat without noticing
I want to be skinny to be beautiful. I want to be skinnier than I was at my lowest weight. The weight at which everyone, including random strangers, told me I should be a model, the weight people would just stare at me at. I want to be skinny, to be beautiful, to have control, to feel safe and worthy. I want to be skinny because I want to be beautiful.
I have dealt with a social media stalker lying about me to anyone with an open anons for 4 years. Their motivation is entirely anti-Semitic. That the harassment has begun again during a period of violence against Jews, is not coincidental by any means. The harassment caused me to lose my last housing due to sustained financial hardship. I am not now nor have I ever been the terf my stalker claims and irrespective of saying so people claim I don't deny it.
The stalker has started up again. I'm already suffering financial hardship. I wasn't able to provide food for Thanksgiving due to the harassment. The harassment has spiked even more over the weekend, rife with anti-Semitic dog whistles.
I have rent due. That's $4500, insurance, phone, and I must pay people. Then my former landlord presented a bill for over $7000 which included two months of rent I wasn't living there.
I need some help, I need support because through all of this I'm a full time caregiver to my mom with dementia and aphasia and I'm opening an art gallery that is women's art focused and everyone who works here is neurodivergent and also femme identifying. In Colorado which is very cowboy art centric place.
I CANNOT move my mother again, I cannot lose this housing.
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