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Various tips for identifying fresh fruits and vegetables

Fruits and vegetables undoubtedly taste the best when they are fresh and brand-new! But, many people are still struggling to identify which ones are fresher. This shouldn’t be confusing but if you are facing issues in identifying the same, make sure you are reading this blog. Here, we are going to provide you with the finest guidance about the various signs that you can notice while buying fresh fruits. Even if you are purchasing fresh fruits online Navi Mumbai, make sure you are going through their specific descriptions mentioned in the portal and then buy.

Let us learn more about this further. 

Fruits

●       Oranges: You can easily notice the orange’s freshness by scratching its skin and seeing to it if the fruit generates any citrus scent. Also, it should be heavy and firm. 

●       Apples: If we talk about apples, they should also be firm and heavy. This means that the inside area of the apple hasn’t dried out. You should also check out if there is any discolouration on the apple. 

●       Pears: The skin colour of pears should be warm, and also, it should not have any kinds of bruises or blemishes. There should be a defined firmness in this fruit. 

Vegetables

●       Onions: The onions should have thin and shiny skin. If yours are not in this condition, they are certainly not fresh.

●       Corn: The silk that covers the notable cob should be fresh, green and moist. The corn kernels must also look juicy and plump.

●       Broccoli: The heads of broccoli should be compact and must look fresh. The stalk must be juicy and healthy-looking too. The broccoli must have various shades of green if it’s fresh. 

In a nutshell:

Generally, there are some tips that you should follow while checking out whether a fruit or vegetable is fresh. You should check its scent and colour as well. It shouldn’t have any discolouration issues.

#broccoli

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Watch out for this video to learn about Potato Crop Management of Sahyadri farms which is also an online vegetable store. visit the link to know more! https://sahyadrifarms.store/

#onlinevegetablestore

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Get a wide variety of beautifully grown exotic fruits online from Sahyadri farms to your doorstep without adding any chemical fertilizers using the organic farming methods adopted by us. Click to order now - https://sahyadrifarms.store/

#fruitsonline

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Sahyadri Farms promises to deliver safe, hygienic, and fresh vegetables online to your society gate with no chemical fertilizers or pesticides. Click to know more - https://sahyadrifarms.store/

#onlinevegetables

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4 Easy Broccoli Recipes

Ever wondered how to make broccoli tasty? Broccoli is a common vegetable and has many uses. It can be used as the main course for dinner or as an ingredient in other dishes such as pasta, soup, and stir-fry. This article post will share four delicious recipes that you can try with your family this week!

1. Broccoli Baked Potato

Ingredients:

- Large baking potato (or two small)

- Broccoli, chopped into florets, and steamed until tender-crisp.  Be sure to remove all water from the broccoli when you are done cooking it!

Instructions: Preheat oven to 450 degrees Fahrenheit. Scrub your potatoes clean with a vegetable brush, and prick with a fork. Bake the potatoes in their skins for about 45-60 minutes, or until tender when pricked with a fork.  Cut each potato lengthwise to open it up. Add broccoli florets and butter (or garlic butter) and salt & pepper to taste!

Recipe Notes:  This is a great way to make broccoli taste like it's come straight from the oven! Using this method for steaming your broccoli results in tender-crisp florets, which are full of flavor. When you're done cooking the potatoes and opening them up with slits across their tops, be sure to cut off any burned or hard pieces around the edges.

2. Broccoli Rice Casserole

Ingredients:

- Frozen chopped broccoli (or fresh if you prefer) (about two cups). If using frozen broccoli, make sure to thaw it out first!

- Cooked rice (you can use any kind of leftover cooked rice...brown or white both works well!). Cook about one cup of rice at a time and use the leftovers for other recipes throughout the week.

- Cheddar cheese (the sharper, the better!) shredded or cubed to your liking.

Instructions: Preheat the oven to 350 degrees Fahrenheit if it isn't already heated up from cooking something else!  Spray a glass baking dish with cooking spray and add your two cups of cooked rice to the dish. Top it with steamed broccoli, then top that with shredded cheddar cheese.  Bake for about 20 minutes or until all of the cheese has melted on top!

Recipe Notes: This is a great way to use up leftover cooked rice from other meals throughout the week.

3. Pasta and Broccoli

Ingredients: 

- One box of pasta (any kind you like, we prefer linguine). Cook according to the directions on the package and drain.  Set it aside for now!

- Frozen chopped broccoli (or fresh if that's what you have!) Just make sure that your frozen broccoli is thawed out first.

- Olive oil (enough to coat the bottom of a large skillet)

- Garlic cloves, minced. About three or four should do!  Any more than that, and you'll overpower your dish with garlic flavor...and nobody wants that!

Instructions: In a large pot or Dutch oven, heat some olive oil over medium heat. Add your minced garlic and cook it for about a minute or two until the edges start to turn golden brown.  Add in your steamed broccoli (thawed out if using frozen) and Sautee with the garlic for another minute or so.

-Then add in your cooked pasta & mix well! Serve immediately.

Recipe Notes: This is a great way to use up leftover cooked pasta from other meals throughout the week. If you're using fresh broccoli, be sure not to overcook it!  Add your thawed-out frozen broccoli with garlic and mix for about one minute before adding in your pasta. Overcooking veggies makes them soggy and not very tasty!  If you like your veggies crisp and crunchy, be sure to add them in at the last minute.

4. Broccoli Omelet with Toast

Ingredients:

- Whole wheat toast (two slices). Make sure to use whole wheat for this one, as the carbs in white bread won't keep you full very long!  You can also experiment with other kinds of bread if you like.

- Two eggs. Make sure to use whole eggs for this recipe, as egg whites alone won't provide you with enough protein and carbs to keep you satisfied until lunchtime!  You can also substitute egg whites if that's what your diet allows...just be aware that it has less protein than using the entire egg.

- A pinch of salt and plenty of pepper to taste.

- Frozen chopped broccoli (or fresh if that's what you have!) Just make sure that your frozen broccoli is thawed out first!  You can also use other veggies, like spinach or mushrooms, for a different twist on this recipe!

Instructions: Whisk together your eggs in a bowl with salt and pepper. Heat up your skillet over medium heat to cook everything evenly, then add some oil or cooking spray so that it doesn't stick! Pour half of your veggies into the egg mixture so they can start to cook while you fold your omelet...if you're not sure how to do this, check out a tutorial online!

- Fold your omelet in half and cook until the egg is cooked through, about three minutes per side. Repeat with other egg mixtures to make another full omelet. Serve hot!

Recipe Notes: Pair this easy broccoli recipe with whole wheat toast for an even bigger protein boost that will keep you full until lunchtime. You can also add some meat, like ham or turkey bacon, to make it a heartier dish!

These four recipes will make it easier than ever before to get more vegetables into your diet while still enjoying great taste and convenience. We hope you've enjoyed this roundup of our favorite ways to use fresh broccoli in delicious new ways - we know they'll help take care of those seasonal cravings without breaking the bank or depriving yourself too much! Buy your broccoli online in Pune now

#broccolionlineinPune

[sahyadrifarms]

Watch out this video to learn about Pomegranate export quality management of Sahyadri farms. We deal with fresh vegetables and fresh fruits online. Visit the link to know more!

https://sahyadrifarms.store/

#fruitsdelivery

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Sahyadri Farm is India's largest farmer collective. We at Sahyadri Farm are leading manufactures of the best quality fruits online. Visit the link to know more! https://sahyadrifarms.store/

#fruitsonline

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Sahyadri Farms offer fresh vegetables & grocery online with no chemical fertilizers or pesticides. Our produce is eco-friendly and healthy for consumption. Click to know more!

#healthyfood

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4 Incredible Benefits of Urad Dal for Your Health

If you are looking for new, healthy food to add to your diet, then urad dal may be a perfect choice. Urad dal is an Indian lentil that offers many health benefits and can easily be incorporated into any meal plan. This blog post will explore four incredible benefits of urad dal for your health.

1. Rich in Protein

Urad dal contains as much as 25.21 g of grams of protein per 100-gram serving! In addition to being a rich source of protein, urad dal also provides all essential amino acids, which are vital for our body's growth and repair daily. Urad dal is especially great for those who follow a vegan or vegetarian diet because many of their daily proteins come from this one single source.

2. Aids in Weight Loss

Urad dal is beneficial for weight loss because it contains very few carbohydrates that are broken down into glucose once they enter your system, which causes an energy spike but also causes your body to crave more carbohydrates. Since urad dal is very high in protein and fiber, it slows the digestive process, which helps you feel fuller for a longer period of time. This also means your craving fewer carbs throughout the day.

3. Good Source of Dietary Fiber

Urad Dal is a rich source of dietary fiber. The fiber is completely natural, making it more effective than fiber supplements. Dietary fiber increases satiety and keeps your digestive system healthy by aiding with bowel movements. Urad dal also removes toxins from our body. It has been used as a remedy for various health conditions like heartburn and indigestion because you naturally cleanse your stomach daily when consuming this.

4. Cardiovascular Health

Urad Dal is great for cardiovascular health for a few reasons. It contains high levels of folate, magnesium, and potassium, which are important minerals that help lower blood pressure and protect against coronary heart disease and strokes. As mentioned earlier, urad dal has no cholesterol or saturated fats, so your body is protected from heart disease and stroke.

Urad Dal is an incredible food that can help you maintain a healthy digestive system, promote weight loss, and reduce the risk of cardiovascular disease. So next time you're at the grocery store or looking for something new to try in your kitchen, make sure you pick up some urad dal! You can easily purchase them at various groceries online in Nashik.

#groceriesonlineinNashik

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Sahyadri Farms Mohadi Campus

In this video, you can explore Sahyadri Farms' Mohadi Campus with the help of Virtual Tour. Click on to learn more! https://sahyadrifarms.store/

#sahyadri farms

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Order Dry Fruits Online from Sahyadri Farms

Sahyadri Farms' natural dried fruits capture the best of nature for you to enjoy. A huge variety includes almond, cashew, raisin & much more. Visit the link to know more! https://sahyadrifarms.store/

#organic food

[sahyadrifarms]

Skip the store and enjoy farm-fresh fruits & vegetables delivered straight to your door from Sahyadri Farms. Click to buy groceries online! https://sahyadrifarms.store/

#Sahyadri farms healthy food

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6 Tips to Get Discounts While Shopping for Groceries Online

It's time to get your grocery shopping done for the week, but you don't want to spend more than necessary. Luckily, there are a few ways you can save money while shopping online. Here are some tips on how to do just that!

1. Get discounts during sales.

There are online stores that offer huge discounts during the sale season. You may get up to 50% off or more than that on almost anything your need from grocery items like canned foods, vegetables, dairy products, and others down to household items like cleaning products, laundry detergents and other similar ones. To get these benefits, you need to be a registered customer of the online store.

2. Compare prices online

Online grocery store offers groceries at a cheaper price than from local stores still they vary from site to site. The price can be lower even when you factor in the cost of shipping to your home depending on the site. You can save more money by buying items in bulk. So, if you are say in thane, order grocery online in thane from sites that provide good quality grocery at a cheaper rate.

3. Get discounts with membership card.

If you are a frequent visitor to an online grocery store, you can become a member of that store after filling a simple form on the website. This will entitle you to enjoy some additional benefits like discounts in almost all the items that you buy from that store.

4. Look out for special offers and discounts at social networking sites.

Most online grocery stores have a presence on social networking sites like Facebook, Twitter, and others. You can get discount vouchers or special offers if you follow them on those sites. In some cases, you are also entitled to discounts and special offers if you like, share, or reply to their posts on those sites.

5. Free shipping benefits

Some online stores provide free shipping once you reach a certain minimum purchase amount. You can place an order for a smaller quantity of products but buy enough so that the total cost crosses the sales threshold and get your orders shipped without having to pay anything extra.

6. Take advantage of the mobile apps from online grocery stores.

Best buys for smart shoppers - Grocery coupons, freebies, store deals and much more. Read reviews on any product and write your own just by taking a picture using the app! Download couponbox.org's Android or iPhone app now for FREE! "The savings are always there."

7. Benefit from Bank Offers and Discounts.

Most banks offer special services for their customers which include discounts on grocery items, travel tickets, airfares and other products and services they have tie-ups with. You can benefit from these offers when you select the bank that provides the facilities that meet your needs better than the others.

Making the most of your grocery store savings is as easy as following these tips. You can save on everything from produce to household items by using grocery coupons and shopping online. The benefits are endless when you combine a savvy strategy with high-quality deals at popular. Use this guide for all your saving needs!

#ordergroceryonlineinthane

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While the whole world was under lockdown, our Farmers worked relentlessly to make sure that we don’t go hungry. While we were home safe, these champions worked round the clock with one motto - The nation can be locked down but the citizens can’t be hungry. In this video, we explore the Sahyadri Farms initiative called ThankYouFarmers which aims at connecting urban India with rural India through sustainable practices in farming. https://sahyadrifarms.store/

#organicfood

[sahyadrifarms]

Sahyadri Farm is the leading manufactures of the best quality apples, pomegranates, and various other fruits. Visit the link to know more! https://sahyadrifarms.store/products/list/apple-&-pomegranate/660

#organicfood

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Experience the  Healthiness of Natural Food Directly from The Farm

Hope the store and experience farm-fresh fruits & vegetables delivered straight to your door from Sahyadri Farms. Click to buy groceries online! https://sahyadrifarms.store/

#Sahyadrifarms

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Things You Should Always Buy at the Grocery Store

People love to do online shopping. When it is about extreme weather conditions like summers or winters, people often feel tired of going to the market and searching for the things they need. Online shopping is convenient because it allows people to have purchases and deliveries without going anywhere or getting up. Also, it is easier to find discounts on the weekends or festival seasons. Many sites provide easy and accessible deals, coupons, and cash back for online shopping at grocery stores. Most of us like to do online shopping, but we often go for hand-picked things due to safety issues. But what if your store allows you to purchase anything you want, and that to be according to your demands. Herein, we have brought the list of things that you should always buy from grocery stores:

Beans

Beans are a perfect staple food. They are easy to pick and collect when it comes to storing. They have nothing to do with freshness and storage. You can buy dry beans anytime and anywhere from any grocery store.

Grains

Whole grains like rice, oats, etc., make a perfect partner to beans. They can be paired with anything and are easy to take on the go.

Pasta

Who will not love to eat hot sizzling saucy pasta? Anyone with small kids and toddlers will surely like to have pasta in their diet. It is delicious, mouth-filling, and is easy to prepare.

Nuts and dried fruits

They are easy to pick. At least you will not have to test them based on different measures as what happens in picking fresh vegetables and fruits.

You can look for

online grocery nashik

.

All the things are hand-picked and are stored fresh. Place your orders and get additional discounts and savings for each selected group.