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starlit-nyx · 3 years
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I decided to create something that I wish I had when I first got diagnosed with autism - so here’s my comic for ASDComicTakeover! You can find out more about the project here!
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starlit-nyx · 3 years
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a sam study✨
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starlit-nyx · 3 years
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ADHD reward system? Please tell me your secret!
My therapist has been helping me find a reward system that works for me, and as it turns out, gold star stickers are really helpful for making me feel like a tangible goal was met, and helps give me that sweet, sweet dopamine release that comes with completing a task, something which us ADHD’ers really struggle to achieve and are already coming at from a disadvantage with our brains regularly not producing enough “happy” hormones as it is.
It was supposed to be “a sticker for every time you finish a chapter”, but after some revision, my therapist said that was too tall of a goal, and that I should pick something smaller. So instead I now get a star every time I finish a 500-word milestone, placing the sticker in my writing calendar/journal thing that I use to keep track of my writing, and ironically, I have started to produce more work than when I was stiving for one chapter a day.
To give you an idea of how staggeringly effective this has been for me, I’ve written over 30k of original fiction in the last week. (75k total if you include my social media and blog stuff, which I currently do not but likely should.)
So this is what it looked like when I was attempting to do a chapter of edits and revisions a day during the month of December 2019 (note: I was supposed to start this in Nov, so you can see how well that worked out for me lol):
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ID: A calendar showing days of the month with a shiny star sticker showing a completed task.
And this is what my writing journal looks like now that I’m doing a star for every 500 words:
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ID: an image of a handwritten journal with the dates mapped out, followed by a shiny star sticker for every completed 500-word milestone. There are 65 stars in total for the month of January 2020. It’s also tinged by a green light cause I’m doing a chronic pain experiment, so far with positive results!
So as of today, January 8th, with ever star = 500 words, then 65*500 = 32500 words totalled in 7 days. This does not include, like I said, my social media output where I am far more productive, this is just my fiction and some editing work for friends.
(Which side note: this is not to flex, or to say that others should be able to achieve this level of output. I am a professional writer, this is my main job and only source of income. And also, I was forged in the fires of understaffed editing hell where we would be expected to churn out 100k+ a week in edits and revisions to keep on track. I have the time and a learned skillset I have spent years amassing to be able to do this and am working towards a rigid deadline. I simply have not been healthy enough in a long time to manage it, and am finally working my way back up to speed after years of illness. Don’t look at this and think, “I’m not achieving enough”, every victory no matter how small is worth celebrating. And I say that with the utmost sincerity, as someone who spent most of the last 2-3 years unable to get out of bed.)
I’ve also started using it to help keep track of bills and chores around the home. So every time something gets done/done on time, whoever completed the task gets a star on the calendar. This includes Oppy the Not-A-Roomba, who does a very good job of taking care of the house on a daily basis:
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ID: an image of a chore calendar denoting various tasks that have been marked off with a holographic silver star sticker, including our robot vacuum who does an excellent job and deserves all the stars. (Our names got blurred out cause ETD doesn’t want his real name out there in the world, so that’s what is blurry.)
This system is useful for several reasons, the primary one being a sense of achievement and continued motivation, and the second, to allow you to review each month to see where you are doing well, and where you might otherwise be struggling.
For example, if I have a bad day for writing or decide to take a day off, I write that down in the calendar rather than leaving it blank, so that I have a record of what went wrong (or right, if I am electing to self care that day and take a day off) and how my overall progress is doing.
In terms of house stuff, this has been especially useful for ETD and myself, as it shows us where we are managing to do a good job with the house, and where our executive dysnfunction issues really trip us up and where we need to make improvements. And I don’t just mean in an “I should try harder way”, I mean you have to actively sit down and be like “hey! What is preventing me from completing this thing” and trying to figure out effective ways to either get around it or resolve a larger issue at hand.
So for us, the biggest thing we tend to miss is doing dishes after dinner, meaning we get left with a pile-up of dishes to deal with first thing in the morning, and my ADHD can’t handle that. It won’t let me eat until I’ve cleared all the mess, but I usually don’t have the energy to clean up if I haven’t eaten, so it’s this awful cycle of ineptitude. We’re doing better with the star reward system, cause it’s showing us our progress loud and clear on the fridge door, but we are both usually so fatigued and exhausted by the end of dinner that doing dishes is just one thing too many for our mutual disorders. So, the solution for this would, of course, be a dishwasher, cause if we had one of those, we could load stuff in, turn it on, and let those dishes get done while we go to bed then put them away in the morning. We can’t afford to do that right now, and we have other appliances we need to buy/replace before we can do that (still don’t have a tumble dryer, or a washer I can access, rip) but it does give us a tangible goal to work toward, and also, the motivation to keep on top of things because it goes from “an endless task with no end in sight” to “there’s a solution for this, we can manage a while longer.”
Now you could be saying, but Joy, I’m an adult! Surely I shouldn’t expect rewards for completing every day tasks that I should be able to do?!
To which I say, neurotypical people get rewards all the time and get an unconscious dose of dopamine/serotonin from their brains every time they complete a task. They’re playing the game of life on easy mode, the gold star is your achievement for completing it daily on Nintendo 99 hard mode. IF THE STICKER WORKS, TAKE THE STICKER
YOU’VE EARNED IT.
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starlit-nyx · 3 years
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on a scale of luke skywalker to jaime lannister how well would you deal with losing your right hand
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starlit-nyx · 3 years
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There is an old guy at my work who has paid for his house and car and will fund his retirement off the stock market. He has his bets on companies that he expects to do well, but he also has a core list of small stocks that he has watched for years that consistently fluctuate between $4 and $7 a share. So all he does is buy them at $4 and sell them at $7 then wait for them to drop to $4 again, putting his profit for the last sale into the current purchase. Sometimes it takes a while for the price to move, but according to him, it always eventually does.
So. Here is what I am looking for: an app or program that let's me do this automatically or at least semi-automatically. I want to set a buy price and two sale prices (one just below the buy price to hedge losses and one at a few dollars above.)
I dont need or want anything else. No analytics or stock histories or financial news links. Nothing. Just a way to pick a couple of stocks, give each of them a starting allowance, and watch them go. Maybe clicking a "confirm" button every once in a while if I have to. Oh wait, I need a cash out option. I suppose I do need that.
If there is anything even remotely like this out there, please let me know. If there are any programmers out there who think you can make this, please let me pay you to make it
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starlit-nyx · 3 years
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20190127
tempera practice
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starlit-nyx · 3 years
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starlit-nyx · 3 years
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Okay non-European tumblr, I’m gonna explain to you why ‘white’ isn’t as simple here as it is in the rest of the world
- Shades of white in Europe range from ‘freshly fallen snow’ to ‘I am frequently mistaken as being from the Middle East’
- White European is a thing. When you fill out a form, under ethnicity, there are several options for white; white British, white European, white other. Because people make that distinction
- There are Europeans who don’t class their ethnicity as their skin colour, but as their nationality. I have family who don’t think of themselves as white, they just think of themselves as Italian and don’t really give much thought to their skin colour
- People here in Britain always question if darker skinned white Europeans are ‘actually white’. I get it a lot myself. My response is always ‘well I’m not anything else, so obviously I must be’
- Despite being white, a lot of Europeans from Italy, Greece, Spain etc, don’t feel white in the traditional sense. We’re not white like white British people. We’re not white like white Americans. We’re our own white. White British is one thing. White Italian is another thing. White Greek is another, etc
- Which is why we have this notion here in Europe of ‘nationality over race’. Being white isn’t as important as where you’re from
- So this really only becomes an issue if you’re an immigrant
- So being white in Europe doesn’t save you from racial discrimination, because sure, you’re technically white, but you’re not white white. Not the right white
- Here in England, Europeans with really blatantly foreign names, such as myself, find it more difficult to get job interviews, because they take one look at our name and don’t bother reading the rest of the CV. A guy I know was actually told by his boss to reduce the pile of CVs he had by ‘chucking away any with a name you can’t fucking pronounce’
- And then even when you do get an interview, half the time you walk into the joint several shades darker than everyone else and feel like you’ve walked into the ‘Swedish supermodel’ clubhouse and you just know you’re not getting hired
This is all basic stuff and it’s very much taken for granted here. Race and ethnicity are not as clear cut, so it can be very confusing for non-Europeans to wrap their heads around. Which is fine. But I implore you to stay in your lane, because when you say things like ‘no white person anywhere in the world ever knows what it’s like to face racial discrimination’, it’s really fucking offensive to all of the European immigrants who are denied jobs, harassed by the police and beaten by racists, because foreign is foreign to these people, and they don’t give a shit if you’re technically white. So when you mean white American, say white American. 
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starlit-nyx · 3 years
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Harley quinn Icons - DC COMICS
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starlit-nyx · 3 years
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allwilderness
The “The Glory Hole” at the Monticello Dam in Lake Berryessa, California, came in handy earlier this year for the first time in a decade due to the heavy rains California had. The 72-foot wide hole was put in place to handle any potential overflow, funnelling excess water down to Putah Creek on the other side of the dam. Lake Berryessa can hold about 521 billion gallons of water before needing the spillway, so as you can imagine it’s a rare sight to see in action!
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starlit-nyx · 3 years
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today Meatball abruptly realized that there are refugee office plants in the kitchen (they have been there for weeks) and has decided his singular purpose in life is to eat them 
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starlit-nyx · 3 years
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I know that the “billionaire playboy” look is important to B’s look but honestly if the joker or smthn tried to kill someone at a gala and Bruce fuckin decked him everyone would probably just be like “damn these Gotham boys are just Like That huh”
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starlit-nyx · 3 years
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not be like “ugh the Youths” but i think kids nowadays have gotten Too Comfortable on the internet.
like i see these tweets on twitter like “hey im 14 and i just got kicked out pls rt so i can find somewhere to stay im in x state/city” and like HOLY SHIT i cannot emphasize enough how incredibly dangerous this is. you’re broadcasting to EVERYONE that you are young, vulnerable, and desperate AND information on how to find you!!!! like i know you meant for that to be just for your friends on twitter but that’s a public tweet!!! ANYONE could see it!!! like I saw it and i have no idea who you are you are not in my circle and yet!!! so like WHO ELSE has seen it!!!
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starlit-nyx · 3 years
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books read in 2020 ✨
“Howl’s moving castle” by Diana Wynne Jonnes
“Really, these wizards! You'd think no one had ever had a cold before! Well, what is it?" she asked, hobbling through the bedroom door onto the filthy carpet. "I'm dying of boredom," Howl said pathetically. "Or maybe just dying.”
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starlit-nyx · 3 years
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Story Time: Get a load of what happened to me at Starbucks today.
There’s a running joke among people who know me personally that I unwittingly go out in public with a sign on my forehead stating “I Am Non-Threatening. Come Talk To Me.” Because if there’s a chance a bizarre conversation with a total stranger is going to happen, I’m typically the person it happens to.
Some context: I have been pretty darn sick this week. (It’s not Coronavirus, don’t worry.) Since the work in my queue for my day job is comprised entirely of audio narration right now, and I currently sound like a waterlogged Demi Moore, I haven’t been able to work these last couple of days. As a result, I’ve been using my down time to knock out as much of Manu’s redesign as possible. Today, to ensure I didn’t spend the day languishing in sinus misery, I medicated the crap out of myself and took Manu to the Starbucks down the block from my son’s day care.
I hit the bathroom, then picked an empty table, but as soon as I sat down with my venti Comfort Tea and started tweaking the inks on my iPad, I felt the eyes of the man next to me looking over my shoulder.
When I looked up, he had his phone out. “I’m sorry,” he said (in a thick accent I couldn’t place geographically), “I don’t want to disturb. I notice you art. You are artist!”
I tried to smile. “Yes, I’m... Well, I’m trying to be,” I croaked.
He leaned in, like he was sharing a secret.
“I am artist, too.”
He stuck out his hand.
I gently took it, grateful for the bathroom trip I just took in which I washed the scourge off of my fingers.
“Can I?” he asked, holding his phone up.
“Take a picture? Uh... sure,” I said. It’s not like he would be able to steal Manu out from under me or anything, I figured. The panel I was tweaking was magnified out to Guam.
“I am artist. Architect and Designer,” he clarified while he steadied his phone over my iPad. “I am Ilker. What is your name?”
“I’m Venessa” I said, trying to be polite. This, I thought warily, is precisely how I get myself into trouble. I’m too damn nice.
“You know, I come to America twenty years ago from Turkey...”
I put down my stylus. This was going to be a while.
“I like Turkey,” he explained. “I like the country and I like the people. But I am artist. I am not... religious man.”
I nodded.
“I told my wife I was going to go to America and she said, “what are you going to do? You don’t have job! You don’t have money! No Visa!” And I said, “I am artist and architect. I will paint and sell my paintings.
“So I come to America alone. To New York City. I sit outside, and I paint. And people, they liked my paintings. They bought them. This one for $30, that one for $50.
“One day, a man comes over to me and he say, “I like your painting. I see you are also architect.” And he gives me his number and asks me to go to meeting at his office. Because he wants to offer me a job. He starts to talk about a building contract.
“I tell him I don’t know anything about contracts. I have no Visa. I am not American citizen. But he says, “That’s okay. I will take care of everything. You will have nothing to worry about.” And this man, he gave me a job. $173,000 a year. And my wife, he gave her a job too. She was project assistant. I bring her and my two daughters over from Turkey.”
“Wow,” I said, not fully believing the veracity of what sounded like a full-on immigration fairy tale.
“Here,” said Ilker, unlocking his phone and opening up his Facebook app. “I show you my work.” He paused and looked up at me. “I am interrupting. You don’t mind?”
At this point, I was invested. I had to see. Because whatever he was about to show me would either prove or disprove this yarn he was spinning. “Please,” I said, gesturing for him to go ahead.
He opened his photos and my jaw dropped. His work... was UNREAL.
“This is building I designed on Madison Ave.... And this one in Chelsea...”
Holy crap. I had just been to Chelsea with my sister last month on a trip to see a broadway show. I had crossed the intersection of the building he was, at this moment, telling me he designed.
He flipped through more buildings. These, he’d designed in Washington, DC. In Bethesda. In Arlington. All beautiful, streamlined, modern structures I had visited and parked my car in front of. He told me he did much of his concept work freehand. That he worked exclusively in natural media. His preferred media was pen, ink, watercolors, and chalks.
Between photos of his wife and daughters, he went on to show me photos from the RUSSIAN EXHIBITION OF HIS ARCHITECTURE ARTWORK.
Y’all, I was stunned. I couldn’t believe the talent I was sitting next to. Scattered among these gloriously rendered images of some of the most beautiful building concepts I’d ever seen were paintings of scenes in Central Park, the National Mall, and nudes from a life-drawing session he attends from time to time.
When he was done flipping through his phone, he looked at me and smiled. “I hope you don’t mind that I interrupt you. I show you all this because what you are doing is very good. And you should be encouraged. To draw is to make beauty.”
I nodded, a lump in my throat. “Thank you,” I managed. “Your work is astonishing. I don’t even know what to say. What is your name again?”
He held out his hand once more. “Ilker Kocahan,” he said. “I am getting more coffee. Can I get you one?”
I looked at my still-full venti cup. “No thank you. But here, please take my card.”
He held my dinky business card like I’d handed him a treasure and thanked me.
Then Ilker got his coffee, and left the coffee shop.
At some point in his ramblings he talked about America as a place of dreams. How he credits this country with helping him rise to the top of his field where he is now able to sell his paintings for $800-$1000 a piece now that he’s retired. My heart ached to hear him talk about that, knowing how our leadership’s positions on immigrants have taken such a dark and horrifying turn.
Imagine the buildings and museums and public places that would never have been if a business man in the park hadn’t lifted up a Turkish painter who spoke little English.
And now that painter was paying it forward on me.
I still feel pretty darn sick. I’ve still got body aches and a nose that has taken the rest of my face hostage.
But today was a really good day. And I just wanted to share it with you in case you are looking for reasons to keep drawing/painting/dancing/writing. It all counts and it is all good.
If you would like to see Ilker Kocohan’s work, please click here.
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starlit-nyx · 3 years
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Norse mythology fails to convey the sense of terror that must have hung over Asgard every time Loki was gone for longer than eight months and three weeks
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starlit-nyx · 3 years
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Yliade on Instagram / Etsy
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