#1panmeals

[myrcalla]

Roasted Kielbasa and veggies for dinner. #1panmeals #eatyourveggies #easyrecipes #cookingathome https://www.instagram.com/p/COLzNAXjk2VXCMGZuRHQn6y0QR9jYNCb606-vk0/?igshid=b0rgz9vwxot4

#1panmeals #eatyourveggies #easyrecipes #cookingathome

[57young-blog]

When there are limited items left in the fridge and freezer, what's for dinner? . Simple #1panmeals. Fried soy sauce cauliflower rice with leftover cooked chicken breasts, scrambled eggs, diced carrots and bell peppers. So satisfying and delicious. #cookingwithleftovers . Had 2 big helpings! And with wine of course. I lost 2 lbs this week, weigh in at 119 this morning and am working on putting them back on. SORRY not bragging but want to maintain no less 121 lbs. . Eat at lot and still loss weight. Interested, DM ot email me. . Directions --- Heat olive oil in skillet on high heat, crack eggs into pan, scramble to almost cooked. Add carrots & stir about 1 min. Add bell peppers & stir. Add frozen cauliflower rice & saute till heated thru and hot. Add soy sauce, pepper to taste. Add sriracha sauce too if desired to taste. Continue sauteing. Add chicken, stir 1 - 2 mins. Done. . . #healthyfitafter40sandbeyond #2bmindset #57yearsyoung #menopauseweightloss #easycooking #simplehealthymeals #simplehealthy #eatinghealthy #enjoyfood #fitandhealthy #fitandhealthyafter40 #fitandhealthylifestyle #nostarving #nutritionforlife #thefitnesschef https://www.instagram.com/p/BtUo76dACaX/?utm_source=ig_tumblr_share&igshid=vwwj715iurpz

#1panmeals #cookingwithleftovers #healthyfitafter40sandbeyond #2bmindset #57yearsyoung #menopauseweightloss #easycooking #simplehealthymeals #simplehealthy #eatinghealthy #enjoyfood #fitandhealthy #fitandhealthyafter40 #fitandhealthylifestyle #nostarving #nutritionforlife #thefitnesschef