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#and anyways I’ve decided that uhhhh if humans werent suppose to eat before bed then we wouldn’t get hungry at that time of day 🤷
the-trans-dragon
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2 years
Text
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#content warning for ummm :3 hmmm just me rambling lol
#and talking about food
#and talking about autism!
#and talking about being hungry
#i had a sandwich before bed last night and while I was eating it I realized that
#it was the first time in a *long* time I was going to go to bed without being hungry :/ my executive dysfunction makes it so hard to
#prepare food (even no-prep food like a peice of bread or a dry bowl of cereal or anything) and so
#I normally eat breakfast and then I try to eat something for dinner around 7-8 when I get settled after work
#but I’m always hungry again by bedtime; but I’m always like ‘eh I can wait until morning to eat’ and that’s just been my coping strategy for
#a long time now. but now that deviated from that I’m realizing that uhhh that’s probably not healthy!!
#I guess in the back of my head there’s a little voice saying ‘you shouldn’t eat before bed anyways; that’s what the diet magazines say’
#and im realizing that once again diet culture has permeated my brain despite my best efforts to ignore it
#it’s in my head just because I perceive magazines while waiting to check out at the grocery store
#and anyways I’ve decided that uhhhh if humans werent suppose to eat before bed then we wouldn’t get hungry at that time of day 🤷
#I’ve been keeping some snack foods on my nightstand so I’ll just try to remember to eat more in the evenings after work
#sorenhoots
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