#ayway they told me we must all intermittent fast at night times so no eating for like 12-13 hours and this is obvi easiest when ur asleep

[hyunrun]

feeling hungry between 5pm and 5am feels so delicious but i feel like I'm dying if I'm hungry between 5am and 5pm T-T

#idk if this makes any sense #but i interned at a wellness center for a while and they were a bit kooky there #ayway they told me we must all intermittent fast at night times so no eating for like 12-13 hours and this is obvi easiest when ur asleep #so i got in a habit of eating dinner at 5pm and eating breakfast at 6am #so i still do that and im fine w it i fought the cravings n stuff (it was sososo hard the first few months i struggled but my internship la #y was so adamant) #but now in the day time i am constantly hungry its so annoying !!! i just wanna eat i love food #but it also depends bc sometiems i just wont eat breakfast till 10/11 am and I'm fine #but teh Moment food is in my mouth !!!! starving #SOSOS hungry #also generally tho food is my holy grail i love it sm #my lunch n dinner is always amazing food i refuse to eat like a peasant #breakfast is my silly billy food time ill have cereal and wtvr #but i think the internship lady was onto smth bc my body feels so yum in the mornings now #no bloating nothing ready to get at it #kal rambles