#highbloodpressureawareness

[texasspecialty]

Normal blood pressure is less than 120/80. If you stick with your active lifestyle and follow a healthy diet, your blood pressure would keep maintained.

#bloodpressure #highbloodpressure #hypertension #highbloodpressureawareness #hypertensionawareness

[drayurvedaofficial]

A variety of lifestyle changes can help you manage high cholesterol levels. This condition may lead to restricted blood flow, heart disease, heart attacks, and stroke.

Have a look at few important herbs for Cholesterol by Dr Ayurveda Official:

* Fenugreek: It helps a lot in lowering the cholesterol levels.

* Holy basil: This also helps a lot when it comes to such issues with Cholesterol levels.

* Guggul: It may help reduce the entire cholesterol levels.

* Haritaki: It showed significant reduction in total cholesterol.

* Turmeric: It seems that turmeric mainly affects total cholesterol.

#CholestrolLevels #HighBloodPressureAwareness #HerbsForCholestrol #AyurvedaLifestyle #DrAyurveda #BirminghamUK

[itzabouthealth]

Natural Juice For High Blood Pressure

#bloodpressure #health #diabetes #healthylifestyle #hypertension #highbloodpressure #hearthealth #heartdisease #cholesterol #healthy #bloodpressurecontrol #weightloss #fitness #heart #drinktolowerbloodpressure #nutrition #healthyliving #bloodpressuremonitor #healthcare #healthyfood #drinktolowerbloodsugar #medical #stroke #medicine #type #bloodsugar #diet #highbloodpressurediet #pharmacy #highbloodpressureproblems #bloodpressurecheck #hearthealthy #cardiology #healthyheart #blood #heartrate #smartwatch #bp #hypertensionawareness #immunesystem #cardiologist #healthyeating #heartdiseaseawareness #cardiovascular #healthylife #vegan #gpat #lowbloodpressure #stress #exercise #dubai #bhfyp #healthydiet #highbloodpressureawareness #anxiety #bloodpressureproblems #doctor #cancer #obesity #lowerbloodpressurejuice #juicetolowerbloodpressure #howtolowerbloodpressure

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[diabetescares21]

#Repost @instore.tools Did you know? . .❤️🥑 🚀 Follow 👉 @bloodpressureproblems to know daily HBP | Cholesterol Tips! ❤️❤️❤️ ➖➖➖➖➖ 🥳 Help you low HBP 👉👉 WHO: HBP is the leading cause of death worldwide. 🥳 Help you prevent High Cholesterol 👉👉 Preventing As Stroke and Heart Attack Diseases. 👇👇👇 SEE MORE 👉 link in bio @diabetescares21 @BloodPressureProblems. ➖➖➖➖➖ . . #highbloodpressure#highbloodpressurediet#highbloodpressureproblems#highbloodpressurewawareness#highbloodpressuresucks#highbloodpressurebegone#highbloodpressuretreatment#highbloodpressureawareness#bloodpressure#bloodpressurecontrol#bloodpressureproblems#heartdisease#bloodpressurecheck#bloodpressuremonitor#bloodpressurecuff#bloodpressuretest#lowerbloodpressure#lowerbloodpressurefoods#lowbloodpressure#lowbloodpressureproblems https://www.instagram.com/p/CPdws2yhj2R/?utm_medium=tumblr

#repost #highbloodpressure #highbloodpressurediet #highbloodpressureproblems #highbloodpressurewawareness #highbloodpressuresucks #highbloodpressurebegone #highbloodpressuretreatment #highbloodpressureawareness #bloodpressure #bloodpressurecontrol #bloodpressureproblems #heartdisease #bloodpressurecheck #bloodpressuremonitor #bloodpressurecuff #bloodpressuretest #lowerbloodpressure #lowerbloodpressurefoods #lowbloodpressure #lowbloodpressureproblems

[jorcox]

𝗦𝗼... 𝘄𝗵𝗮𝘁 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗗𝗿𝗼𝗽𝗹𝗲𝘁 𝗧𝗿𝗶𝗮𝗹𝘀? https://pubmed.ncbi.nlm.nih.gov/30257983/ Objective: To test the effectiveness and safety of a total diet replacement (TDR) programme for routine treatment of obesity in a primary care setting. Setting: 10 primary care practices in Oxfordshire, UK. Participants: 278 adults who were obese and seeking support to lose weight: 138 were assigned to the TDR one2one programme and 140 to usual care. 73% of participants were re-measured at 12 months. Interventions: The TDR programme comprised weekly behavioural support for 12 weeks and monthly support for three months, with formula food products providing 810 kcal/day (3389 kJ/day) as the sole food during the first eight weeks followed by reintroduction of food. Usual care comprised behavioural support for weight loss from a practice nurse and a diet programme with modest energy restriction. Main outcome measures: The primary outcome was weight change at 12 months analysed as intention to treat with mixed effects models. Secondary outcomes included biomarkers of cardiovascular and metabolic risk. Adverse events were recorded. Results: Participants in the TDR group lost more weight (-10.7 kg) than those in the usual care group (-3.1 kg): adjusted mean difference -7.2 kg (95% confidence interval -9.4 to -4.9 kg). 45% of participants in the TDR group and 15% in the usual care group experienced weight losses of 10% or more. The TDR group showed greater improvements in biomarkers of cardiovascular and metabolic risk than the usual care group. 11% of participants in the TDR group and 12% in the usual care group experienced adverse events of moderate or greater severity. Conclusions: Compared with regular weight loss support from a practice nurse, a programme of weekly behavioural support and total diet replacement providing 810 kcal/day seems to be tolerable, and leads to substantially greater weight loss and greater improvements in the risk of cardiometabolic disease. #one2onediet #droplettrials #insulinresistancediet #evidencebasednutrition #highbloodpressureawarness #type2diabetes #type2remission (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/COiI3A0hw2g/?igshid=19i7kgc1cn0jt

#one2onediet #droplettrials #insulinresistancediet #evidencebasednutrition #highbloodpressureawarness #type2diabetes #type2remission

[katefitwithkatebridgeman]

1200 Calories Dash Diet Plan

#highbloodpressureproblems #highbloodpressure #highbloodpressuretreatment #highbloodpressurediet

#highbloodpressurewawareness #bloodpressure #highbloodpressuresucks

#highbloodpressureawareness #bloodpressurecontrol #highbloodpressurebegone

#heartdisease

#lowerbloodpressurefoods #hypertension #highbloodpressureremedy #highbloodpressurecontrol

#lowbloodpressure #bloodpressureproblems #lowerbloodpressure #bloodpressuremonitor

#bloodpressurecuff #bloodpressurecheck #lowerhighbloodpressure

#bloodpressuretest

#highbloodpressuresolutions #highbloodpressurecure #highbloodpressureexercises

#highbloodpressurelowering #healthylifestyle #healthyliving

[itzabouthealth]

Drink To Lower Blood Sugar

#bloodpressure #health #diabetes #healthylifestyle #hypertension #highbloodpressure #hearthealth #heartdisease #cholesterol #healthy #bloodpressurecontrol #weightloss #fitness #heart #drinktolowerbloodpressure #nutrition #healthyliving #bloodpressuremonitor #healthcare #healthyfood #drinktolowerbloodsugar #medical #stroke #medicine #type #bloodsugar #diet #highbloodpressurediet #pharmacy #highbloodpressureproblems #bloodpressurecheck #hearthealthy #cardiology #healthyheart #blood #heartrate #smartwatch #bp #hypertensionawareness #immunesystem #cardiologist #healthyeating #heartdiseaseawareness #cardiovascular #healthylife #vegan #gpat #lowbloodpressure #stress #exercise #dubai #bhfyp #healthydiet #highbloodpressureawareness #anxiety#bloodpressureproblems #doctor #cancer #obesity #lowerbloodpressurejuice #juicetolowerbloodpressure #howtolowerbloodpressure

#blood sugar #lower blood sugar #reduce high blood sugar #drink to lower blood sugar #blood pressure #lower blood pressure #reduce high blood pressure #drink to lower blood pressure #diabetes

[itzabouthealth]

Drink To Lower Blood Sugar

#bloodpressure #health #diabetes #healthylifestyle #hypertension #highbloodpressure #hearthealth #heartdisease #cholesterol #healthy #bloodpressurecontrol #weightloss #fitness #heart #drinktolowerbloodpressure #nutrition #healthyliving #bloodpressuremonitor #healthcare #healthyfood #drinktolowerbloodsugar #medical #stroke #medicine #type #bloodsugar #diet #highbloodpressurediet #pharmacy #highbloodpressureproblems #bloodpressurecheck #hearthealthy #cardiology #healthyheart #blood #heartrate #smartwatch #bp #hypertensionawareness #immunesystem #cardiologist #healthyeating #heartdiseaseawareness #cardiovascular #healthylife #vegan #gpat #lowbloodpressure #stress #exercise #dubai #bhfyp #healthydiet #highbloodpressureawareness #anxiety#bloodpressureproblems #doctor #cancer #obesity #lowerbloodpressurejuice #juicetolowerbloodpressure #howtolowerbloodpressure

[itzabouthealth]

5 Foods To Lower Blood Sugar

#bloodpressure #health #diabetes #healthylifestyle #bloodsugarlevels #highbloodpressure #lowerbloodsugar #heartdisease #cholesterol #healthy #bloodpressurecontrol #weightloss #fitness #heart #wellness #nutrition #healthyliving #bloodpressuremonitor #healthcare #healthyfood #heartattack #medical #stroke #medicine #type #bloodsugar #diet #highbloodpressurediet #pharmacy #highbloodpressureproblems #bloodpressurecheck #hearthealthy #cardiology #healthyheart #blood #heartrate #smartwatch #bp #hypertensionawareness #covid #immunesystem #cardiologist #healthyeating #heartdiseaseawareness #cardiovascular #healthylife #vegan #gpat #lowbloodpressure #stress #exercise #dubai #lowerbloodsugar #healthydiet #highbloodpressureawareness #reducehighbloodsugar #bloodpressureproblems #doctor #cancer #obesity #lowerbloodpressurejuice #juicetolowerbloodpressure #howtolowerbloodpressure

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[itzabouthealth]

4 Ways To Lower Blood Pressure Naturally

#bloodpressure #foodstolowerbloodpressure #lowerbloodpressurefoods #health #diabetes #healthylifestyle #hypertension #highbloodpressure #hearthealth #heartdisease #cholesterol #healthy #bloodpressurecontrol #weightloss #fitness #heart #wellness #nutrition #healthyliving #bloodpressuremonitor #healthcare #healthyfood #heartattack #medical #stroke #medicine #type #bloodsugar #diet #highbloodpressurediet #pharmacy #highbloodpressureproblems #bloodpressurecheck #hearthealthy #cardiology #healthyheart #blood #heartrate #smartwatch #bp #hypertensionawareness #covid #immunesystem #cardiologist #healthyeating #heartdiseaseawareness #cardiovascular #healthylife #vegan #gpat #lowbloodpressure #stress #exercise #dubai #bhfyp #healthydiet #highbloodpressureawareness #anxiety#bloodpressureproblems #doctor #cancer #obesity

#blood pressure #lower blood pressure #reduce high bood pressure #how to lower blood pressure #foods to lower blood pressure #lower blood pressure foods

[itzabouthealth]

Juice To Lower Blood Pressure

#bloodpressure #health #diabetes #healthylifestyle #hypertension #highbloodpressure #hearthealth #heartdisease #cholesterol #healthy #bloodpressurecontrol #weightloss #fitness #heart #wellness #nutrition #healthyliving #bloodpressuremonitor #healthcare #healthyfood #heartattack #medical #stroke #medicine #type #bloodsugar #diet #highbloodpressurediet #pharmacy #highbloodpressureproblems #bloodpressurecheck #hearthealthy #cardiology #healthyheart #blood #heartrate #smartwatch #bp #hypertensionawareness #covid #immunesystem #cardiologist #healthyeating #heartdiseaseawareness #cardiovascular #healthylife #vegan #gpat #lowbloodpressure #stress #exercise #dubai #bhfyp #healthydiet #highbloodpressureawareness #anxiety#bloodpressureproblems #doctor #cancer #obesity #lowerbloodpressurejuice #juicetolowerbloodpressure #howtolowerbloodpressure

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[itzabouthealth]

Drink That Reduce High Blood Pressure

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[itzabouthealth]

9 Foods That Lower Blood Pressure

#bloodpressure #health #diabetes #healthylifestyle #hypertension #highbloodpressure #hearthealth #heartdisease #cholesterol #healthy #bloodpressurecontrol #weightloss #fitness #heart #wellness #nutrition #healthyliving #bloodpressuremonitor #healthcare #healthyfood #heartattack #medical #stroke #medicine #type #bloodsugar #diet #highbloodpressurediet #pharmacy #highbloodpressureproblems #bloodpressurecheck #hearthealthy #cardiology #healthyheart #blood #heartrate #smartwatch #bp #hypertensionawareness #covid #immunesystem #cardiologist #healthyeating #heartdiseaseawareness #cardiovascular #healthylife #vegan #gpat #lowbloodpressure #stress #exercise #dubai #bhfyp #healthydiet #highbloodpressureawareness #anxiety#bloodpressureproblems #doctor #cancer #obesity

#how to lower blood pressure #lower blood pressure #reduce high blood pressure #How to Maintain Blood Sugar #healthy blood sugar #best way to lower blood pressure

[jorcox]

Posted @withregram • @dietmumrepeat 𝗦𝗼... 𝘄𝗵𝗮𝘁 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗗𝗿𝗼𝗽𝗹𝗲𝘁 𝗧𝗿𝗶𝗮𝗹𝘀? https://pubmed.ncbi.nlm.nih.gov/30257983/ Objective: To test the effectiveness and safety of a total diet replacement (TDR) programme for routine treatment of obesity in a primary care setting. Setting: 10 primary care practices in Oxfordshire, UK. Participants: 278 adults who were obese and seeking support to lose weight: 138 were assigned to the TDR one2one programme and 140 to usual care. 73% of participants were re-measured at 12 months. Interventions: The TDR programme comprised weekly behavioural support for 12 weeks and monthly support for three months, with formula food products providing 810 kcal/day (3389 kJ/day) as the sole food during the first eight weeks followed by reintroduction of food. Usual care comprised behavioural support for weight loss from a practice nurse and a diet programme with modest energy restriction. Main outcome measures: The primary outcome was weight change at 12 months analysed as intention to treat with mixed effects models. Secondary outcomes included biomarkers of cardiovascular and metabolic risk. Adverse events were recorded. Results: Participants in the TDR group lost more weight (-10.7 kg) than those in the usual care group (-3.1 kg): adjusted mean difference -7.2 kg (95% confidence interval -9.4 to -4.9 kg). 45% of participants in the TDR group and 15% in the usual care group experienced weight losses of 10% or more. The TDR group showed greater improvements in biomarkers of cardiovascular and metabolic risk than the usual care group. 11% of participants in the TDR group and 12% in the usual care group experienced adverse events of moderate or greater severity. Conclusions: Compared with regular weight loss support from a practice nurse, a programme of weekly behavioural support and total diet replacement providing 810 kcal/day seems to be tolerable, and leads to substantially greater weight loss and greater improvements in the risk of cardiometabolic disease. #one2onediet #droplettrials #insulinresistancediet #evidencebasednutrition #highbloodpressureawarness #type2diabetes #type2remission (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/COKwn-iB7tm/?igshid=hdrpdwaxzroy

#one2onediet #droplettrials #insulinresistancediet #evidencebasednutrition #highbloodpressureawarness #type2diabetes #type2remission

[jorcox]

Posted @withregram • @one2onedietamyandsteve 𝗦𝗼... 𝘄𝗵𝗮𝘁 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗗𝗿𝗼𝗽𝗹𝗲𝘁 𝗧𝗿𝗶𝗮𝗹𝘀? https://pubmed.ncbi.nlm.nih.gov/30257983/ Objective: To test the effectiveness and safety of a total diet replacement (TDR) programme for routine treatment of obesity in a primary care setting. Setting: 10 primary care practices in Oxfordshire, UK. Participants: 278 adults who were obese and seeking support to lose weight: 138 were assigned to the TDR one2one programme and 140 to usual care. 73% of participants were re-measured at 12 months. Interventions: The TDR programme comprised weekly behavioural support for 12 weeks and monthly support for three months, with formula food products providing 810 kcal/day (3389 kJ/day) as the sole food during the first eight weeks followed by reintroduction of food. Usual care comprised behavioural support for weight loss from a practice nurse and a diet programme with modest energy restriction. Main outcome measures: The primary outcome was weight change at 12 months analysed as intention to treat with mixed effects models. Secondary outcomes included biomarkers of cardiovascular and metabolic risk. Adverse events were recorded. Results: Participants in the TDR group lost more weight (-10.7 kg) than those in the usual care group (-3.1 kg): adjusted mean difference -7.2 kg (95% confidence interval -9.4 to -4.9 kg). 45% of participants in the TDR group and 15% in the usual care group experienced weight losses of 10% or more. The TDR group showed greater improvements in biomarkers of cardiovascular and metabolic risk than the usual care group. 11% of participants in the TDR group and 12% in the usual care group experienced adverse events of moderate or greater severity. Conclusions: Compared with regular weight loss support from a practice nurse, a programme of weekly behavioural support and total diet replacement providing 810 kcal/day seems to be tolerable, and leads to substantially greater weight loss and greater improvements in the risk of cardiometabolic disease. #one2onediet #droplettrials #insulinresistancediet #evidencebasednutrition #highbloodpressureawarness #type2diabetesdiet #type2diabetesreversa https://www.instagram.com/p/CM7J4vrhXq2/?igshid=lanxvza0qvqg

#one2onediet #droplettrials #insulinresistancediet #evidencebasednutrition #highbloodpressureawarness #type2diabetesdiet #type2diabetesreversa

[diabetescares21]

#Repost @instore.tools Did you know???🍀 . ❤️🥑 🚀 Follow 👉 @bloodpressureproblems to know daily HBP | Cholesterol Tips! ❤️❤️❤️ ➖➖➖➖➖ 🥳 Help you low HBP 👉👉 WHO: HBP is the leading cause of death worldwide. 🥳 Help you prevent High Cholesterol 👉👉 Preventing As Stroke and Heart Attack Diseases. 👇👇👇 SEE MORE 👉 link in bio @diabetescares21 credit@BloodPressureProblems. ➖➖➖➖➖ . . #highbloodpressure#highbloodpressurediet#highbloodpressureproblems#highbloodpressurewawareness#highbloodpressuresucks#highbloodpressurebegone#highbloodpressuretreatment#highbloodpressureawareness#bloodpressure#bloodpressurecontrol#bloodpressureproblems#heartdisease#bloodpressurecheck#bloodpressuremonitor#bloodpressurecuff#bloodpressuretest#lowerbloodpressure#lowerbloodpressurefoods#lowbloodpressure#lowbloodpressureproblems https://www.instagram.com/p/CPlNgPuBwMe/?utm_medium=tumblr

#repost #highbloodpressure #highbloodpressurediet #highbloodpressureproblems #highbloodpressurewawareness #highbloodpressuresucks #highbloodpressurebegone #highbloodpressuretreatment #highbloodpressureawareness #bloodpressure #bloodpressurecontrol #bloodpressureproblems #heartdisease #bloodpressurecheck #bloodpressuremonitor #bloodpressurecuff #bloodpressuretest #lowerbloodpressure #lowerbloodpressurefoods #lowbloodpressure #lowbloodpressureproblems